Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 19:40 | 65th · 1st on team | 128.6 | +2.0% | |
| 2025-11-08 | Holmdel Park | 5000m | 19:47 | 15th · 1st on team | 129.9 | +2.0% | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 19:28 | 8th · 1st on team | 129.9 | +0.7% | ★CR CSR |
| 2025-10-23 | Garret Mountain Reservation | 5000m | 19:32 | 3rd · 2nd on team | 129.0 | +0.7% | CR CSR |
| 2025-10-07 | Darlington Park | 5000m | 19:15 | 3rd · 2nd on team | 128.9 | -2.6% | ★CR CSR |
| 2025-10-04 | Holmdel Park | 5000m | 19:29 | 5th · 1st on team | 132.4 | +2.0% | ★CR R CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 18:50.3 | 3rd · 1st on team | 131.2 | -1.8% | ★CR CSR RSR |
| 2025-09-15 | Darlington Park | 5000m | 19:16 | 1st · 1st on team | 127.3 | -2.6% | CR CSR |
| 2025-09-13 | Green Lane Fields | 5000m | 18:49.4 | 2nd · 1st on team | 131.1 | -1.8% | ★CR SR CSR RSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 19:18 | 3rd · 2nd on team | 129.2 | -0.9% | ★PR ★CR SR CSR RSR |
| 2025-08-28 | West Milford Twp High School | 5000m | 19:15 | 2nd · 2nd on team | 126.4 | -2.0% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 20:27 | 24th · 1st on team | 125.4 | +2.0% | |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 20:49 | 7th · 2nd on team | 121.7 | +0.7% | |
| 2024-10-24 | Garret Mountain Reservation | 5000m | 20:07 | 1st · 1st on team | 126.9 | +0.7% | CR CSR |
| 2024-10-19 | West Milford Twp High School | 5000m | 18:42 | 2nd · 2nd on team | 132.4 | -2.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 19:55 | 2nd · 2nd on team | 124.6 | -2.6% | CSR |
| 2024-10-05 | Holmdel Park | 5000m | 19:56 | 9th · 1st on team | 130.2 | +2.0% | CR R CSR RSR |
| 2024-09-21 | 293 Green Ln | 5000m | 19:21.4 | 2nd · 1st on team | 128.9 | -1.0% | PR ★CR R SR CSR RSR |
| 2024-09-17 | Darlington Park | 5000m | 20:18 | 2nd · 2nd on team | 121.2 | -2.6% | CSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 20:08.5 | 6th · 2nd on team | 122.7 | -0.9% | PR CR SR CSR |
| 2024-08-27 | West Milford Twp High School | 5000m | 20:08 | 3rd · 2nd on team | 124.2 | -2.0% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 21:03 | 25th · 1st on team | 122.2 | +2.0% | CR CSR |
| 2023-10-19 | Garret Mountain Reservation | 5000m | 20:23 | 1st · 1st on team | 125.1 | +0.7% | CR CSR |
| 2023-10-11 | West Milford HS | 5000m | 19:33 | 2nd · 2nd on team | 127.6 | -2.0% | PR ★CR R SR CSR RSR |
| 2023-10-07 | Garret Mountain Reservation | 5000m | 21:05 | 1st · 1st on team | 120.9 | +0.7% | CR CSR |
| 2023-10-04 | Darlington Park | 5000m | 19:53 | 1st · 1st on team | 126.8 | -2.6% | CR R CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:57 | 14th · 1st on team | 123.0 | +1.6% | CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 19:50.9 | 3rd · 1st on team | 126.4 | -1.8% | PR CR R SR CSR RSR |
| 2023-09-19 | Darlington Park | 5000m | 20:01 | 1st · 1st on team | 123.5 | -2.6% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 10:59.09 | 75th · 1st on team | 131.8 | -1.9% | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 10:16.69 | 77th · 1st on team | 130.5 | -1.9% | ★PR SR |
| 2026-06-03 | NJSIAA State Meet Of Champions | 3200m | 10:37.4 | 8th · 1st on team | 135.5 | -1.8% | ★PR ★R SR RSR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 3200m | 10:38.63 | 4th · 1st on team | 134.7 | -2.2% | PR R SR RSR |
| 2026-05-29 | NJSIAA Group Championships - 2 & 3 | 1600m | 5:19.53 | 17th · 1st on team | 124.6 | -2.2% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:50.14 | 1st · 1st on team | 132.8 | -1.9% | PR R SR RSR |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:09.12 | 3rd · 1st on team | 129.3 | -1.9% | ★PR SR |
| 2026-05-05 | Passaic County Outdoor Track Championships | 1600m | 5:13.71 | 1st · 1st on team | 127.9 | -1.5% | |
| 2026-05-05 | Passaic County Outdoor Track Championships | 3200m | 10:57.06 | 1st · 1st on team | 131.9 | -1.5% | PR SR |
| 2026-04-30 | Big North Championships-Liberty and Independence | 3200m | 11:23.86 | 2nd · 2nd on team | 126.9 | -1.3% | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:11.78 | 1st · 1st on team | 128.9 | -1.3% | |
| 2026-04-30 | Big North Championships-Liberty and Independence | 800m | 2:34.4 | 4th · 1st on team | 116.8 | -1.3% | SR |
| 2026-04-10 | Doc Boverini Passaic County Relays | 1600m | 5:19.7 | 1st · 1st on team | 125.6 | -1.4% | |
| 2026-03-13 | New Balance Nationals Indoor | 2miles | 11:24.26 | 155th · 1st on team | 129.9 | -1.7% | PR SR |
| 2026-03-08 | NJSIAA State Indoor Meet of Champions | 3200m | 11:22.44 | 22nd · 1st on team | 129.2 | -1.9% | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 3200m | 10:58.65 | 4th · 1st on team | 132.4 | -0.9% | PR SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:11.67 | 1st · 1st on team | 129.5 | -0.9% | PR SR RSR |
| 2026-02-07 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 11:12.05 | 1st · 1st on team | 129.8 | -0.9% | PR SR RSR |
| 2026-01-19 | Race results → | 1600m | 5:19.26 | 1st · 1st on team | 126.8 | — | SR |
| 2026-01-19 | Race results → | 3200m | 11:31.04 | 1st · 1st on team | 126.5 | — | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 1600m | 5:30.5 | 1st · 1st on team | 121.2 | -1.9% | |
| 2026-01-05 | Big North Championships - Independence, Liberty, Patriot | 3200m | 11:25.92 | 1st · 1st on team | 128.5 | -1.9% | PR SR RSR |
| 2025-12-22 | NJ Spiked Shoe Holiday Festival | 1600m | 5:27.18 | 5th · 1st on team | 122.6 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:20.42 | 5th · 1st on team | 124.5 | -1.9% | SR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:39.61 | 3rd · 2nd on team | 122.8 | -1.9% | |
| 2025-05-06 | Passaic County Championships | 1600m | 5:25.64 | 1st · 1st on team | 123.6 | -1.4% | |
| 2025-05-06 | Passaic County Championships | 3200m | 11:26.23 | 1st · 1st on team | 126.0 | -1.4% | PR SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 3200m | 11:35.9 | 1st · 1st on team | 125.2 | -1.3% | SR RSR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 1600m | 5:22.56 | 1st · 1st on team | 124.9 | -1.3% | SR |
| 2025-04-30 | Big North Championships-Liberty and Independence | 800m | 2:36.3 | 5th · 1st on team | 115.8 | -1.3% | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 3200m | 11:53.74 | 14th · 1st on team | 121.9 | -0.9% | SR |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 5:31.78 | 14th · 1st on team | 121.5 | -0.9% | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 3200m | 12:10.35 | 5th · 1st on team | 119.1 | -0.9% | |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 1600m | 5:30.65 | 3rd · 1st on team | 121.9 | -0.9% | SR |
| 2025-01-20 | Passaic County Indoor Championships | 1600m | 5:39.54 | 2nd · 1st on team | 117.8 | -1.9% | |
| 2025-01-20 | Passaic County Indoor Championships | 3200m | 12:26.81 | 1st · 1st on team | 117.8 | -1.9% | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 1600m | 5:49.28 | 1st · 1st on team | 114.5 | -1.9% | |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 3200m | 11:58.36 | 1st · 1st on team | 122.4 | -1.9% | SR RSR |
| 2024-12-20 | Paul Schwartz Invitational | 800m | 2:37.2 | 2nd · 1st on team | 116.8 | +0.2% | |
| 2024-12-20 | Paul Schwartz Invitational | 1600m | 5:39.2 | 3rd · 1st on team | 120.3 | +0.2% | RSR |
| 2024-12-13 | Ramapo Polar Bear Meet | 1600m | 5:38.8 | 1st · 1st on team | 119.4 | -0.7% | SR RSR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 1600m | 5:43.23 | 1st · 1st on team | 117.4 | -1.3% | SR RSR |
| 2024-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:32.4 | 1st · 1st on team | 118.9 | -1.3% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 5:36.48 | 15th · 1st on team | 118.7 | -2.1% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 3200m | 11:27.27 | 8th · 1st on team | 125.3 | -2.1% | PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:22.08 | 3rd · 1st on team | 124.1 | -1.9% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:35.12 | 2nd · 1st on team | 124.1 | -1.9% | SR |
| 2024-05-22 | Passaic County Championships | 1600m | 5:16.5 | 2nd · 1st on team | 127.3 | -1.5% | PR SR RSR |
| 2024-05-22 | Passaic County Championships | 3200m | 11:37.9 | 1st · 1st on team | 124.8 | -1.5% | SR |
| 2024-05-03 | Big North Championships-Independence and Liberty | 3200m | 11:50 | 1st · 1st on team | 121.9 | -1.3% | |
| 2024-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:21.5 | 2nd · 1st on team | 125.0 | -1.3% | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 5:33.58 | 13th · 1st on team | 121.0 | -0.9% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 12:29.61 | 18th · 1st on team | 116.2 | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 12:01.61 | 4th · 1st on team | 120.7 | -0.9% | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:27.54 | 6th · 1st on team | 123.2 | -0.9% | SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 1600m | 5:43 | 3rd · 1st on team | 116.8 | -1.9% | SR |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 3200m | 11:44.99 | 1st · 1st on team | 124.9 | -1.9% | |
| 2024-01-08 | Big North Championships - Independence, National, Patriot, United | 800m | 2:51.58 | 13th · 3rd on team | 105.1 | -1.9% | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 3200m | 11:40.1 | 2nd · 1st on team | 125.9 | -1.9% | SR RSR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 800m | 2:43.17 | 3rd · 1st on team | 110.7 | -1.3% | SR RSR |
| 2023-12-12 | West Milford, Lakeland @ Passaic Valley | 1600m | 5:50.45 | 1st · 1st on team | 114.6 | -1.3% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:51.81 | 16th · 1st on team | 121.9 | -1.7% | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 5:53.75 | 18th · 1st on team | 113.7 | -1.7% | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:29.53 | 4th · 1st on team | 124.5 | -1.9% | PR R SR RSR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:27.57 | 4th · 1st on team | 122.3 | -1.9% | |
| 2023-05-03 | Big North Championships-Independence and Liberty | 1600m | 5:26.15 | 2nd · 1st on team | 123.1 | -1.3% | PR R SR RSR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 800m | 2:31.3 | 2nd · 1st on team | 119.6 | -1.3% | ★PR SR |
| 2023-05-03 | Big North Championships-Independence and Liberty | 3200m | 11:57.27 | 2nd · 1st on team | 120.1 | -1.3% | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 11:49.95 | 11th · 1st on team | 122.8 | -0.9% | PR R SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:41.92 | 10th · 2nd on team | 118.3 | -0.9% | PR SR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:52.53 | 4th · 1st on team | 122.4 | -0.9% | PR R SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 3200m | 12:20.68 | 3rd · 1st on team | 119.0 | -1.9% | PR R SR RSR |
| 2023-01-23 | Passaic County Indoor Championships | 1600m | 5:43.96 | 6th · 2nd on team | 116.7 | -1.9% | PR SR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 3200m | 12:31.77 | 3rd · 1st on team | 117.2 | -1.9% | PR R SR RSR |
| 2023-01-09 | Big North Championships - American, Independence, National, Patriot | 1600m | 6:03.72 | 6th · 2nd on team | 110.4 | -1.9% | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 800m | 2:44.41 | 2nd · 1st on team | 110.4 | -1.9% | PR SR |
| 2022-12-22 | Paul Schwartz Invitational | 800m | 2:46.1 | 1st · 1st on team | 111.4 | +0.4% | PR R SR RSR |