Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 20:42.3 | 103rd · 5th on team | 101.1 | +0.023 | ★CR CSR RSR |
| 2025-10-26 | Stanley Park | 5000m | 19:51.6 | 94th · 5th on team | 100.9 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 19:46.43 | 99th · 4th on team | 102.8 | -0.009 | ★CR CSR |
| 2024-10-27 | Stanley Park | 5000m | 19:22.5 | 72nd · 4th on team | 103.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 20:03.9 | 69th · 3rd on team | 102.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | hj | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | javelin | 26.79m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | tj | 11.02m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | discus | 19.97m | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | shot | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | lj | DNS | — | — | -0.015 | |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 100m | 11.92 | 10th · 1st on team | — | -0.015 | ★PR SR |
| 2026-06-08 | MSTCA West Heptathlon & Decathlon | 400m | 57.79 | 25th · 2nd on team | — | -0.015 | |
| 2026-05-22 | Western Massachusetts Class S Championship | lj | 18-09.25 | — | — | -0.032 | |
| 2026-05-22 | Western Massachusetts Class S Championship | 400m | 54.59 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-19 | Meet #6 Mahar Regional VS Greenfield | lj | 17-11 | — | — | -0.014 | |
| 2026-05-19 | Meet #6 Mahar Regional VS Greenfield | 400m | 1:00.74 | 2nd · 1st on team | — | -0.014 | |
| 2026-05-13 | Greenfield duals | 400m | 57.54 | 1st · 1st on team | — | -0.010 | |
| 2026-05-10 | Minnechaug Invitational | lj | 18' 3.5" | — | — | -0.027 | |
| 2026-05-10 | Minnechaug Invitational | 400m | 56.3 | 7th · 2nd on team | — | -0.027 | |
| 2026-05-04 | Meet #4 Frontier Regional VS Greenfield | hj | 5-4 | — | — | -0.014 | |
| 2026-05-04 | Meet #4 Frontier Regional VS Greenfield | lj | 19-3 | — | — | -0.014 | |
| 2026-05-04 | Meet #4 Frontier Regional VS Greenfield | 400m | 55.24 | 1st · 1st on team | — | -0.014 | PR SR |
| 2026-04-30 | Meet #2 & #3 Pioneer Valley Regional, Greenfield & Athol (Mens) | lj | 18-2 | — | — | -0.014 | |
| 2026-04-30 | Meet #2 & #3 Pioneer Valley Regional, Greenfield & Athol (Mens) | hj | 5-4 | — | — | -0.014 | |
| 2026-04-30 | Meet #2 & #3 Pioneer Valley Regional, Greenfield & Athol (Mens) | 400m | 55.94 | 1st · 1st on team | — | -0.014 | PR SR |
| 2026-04-24 | MSTCA Invacational & Pentathlon | lj | 17' 9.25" | — | — | -0.033 | |
| 2026-04-24 | MSTCA Invacational & Pentathlon | 400m | 56.89 | 29th · 1st on team | — | -0.033 | PR SR |
| 2026-04-10 | Meet #1 Mohawk Trail Regional VS Greenfield | lj | 18-10.6 | — | — | -0.014 | |
| 2026-04-10 | Meet #1 Mohawk Trail Regional VS Greenfield | hj | 5-4 | — | — | -0.014 | |
| 2026-04-10 | Meet #1 Mohawk Trail Regional VS Greenfield | 400m | 58.64 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2026-02-01 | PVIAC Valley Championship | lj | 17-01.25 | — | — | -0.035 | |
| 2026-02-01 | PVIAC Valley Championship | hj | NH | — | — | -0.035 | |
| 2026-02-01 | PVIAC Valley Championship | 300m | 40.04 | 8th · 2nd on team | — | -0.035 | |
| 2026-01-18 | PVIAC Meet #5 (EARLY) | lj | 17-03.00 | — | — | -0.035 | |
| 2026-01-18 | PVIAC Meet #5 (EARLY) | shot | 26-04.25 | — | — | -0.035 | |
| 2026-01-18 | PVIAC Meet #5 (EARLY) | hj | 5-08.00 | — | — | -0.035 | |
| 2026-01-18 | PVIAC Meet #5 (EARLY) | 300m | 39.82 | 9th · 2nd on team | — | -0.035 | ★PR SR |
| 2026-01-11 | Week 4 PVIAC Late | hj | DNS | — | — | -0.035 | |
| 2026-01-11 | Week 4 PVIAC Late | lj | DNS | — | — | -0.035 | |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | lj | DNS | — | — | -0.035 | |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | hj | DNS | — | — | -0.035 | |
| 2026-01-02 | PVIAC Meet #3 (EARLY) | hj | DNS | — | — | -0.007 | |
| 2026-01-02 | PVIAC Meet #3 (EARLY) | lj | DNS | — | — | -0.007 | |
| 2025-12-27 | MSTCA Boston Holiday Challenge | hj | DNS | — | — | -0.044 | |
| 2025-12-21 | PVIAC Meet #2 (LATE) | lj | 16-03.00 | — | — | -0.035 | |
| 2025-12-21 | PVIAC Meet #2 (LATE) | hj | 5-02.00 | — | — | -0.035 | |
| 2025-12-21 | PVIAC Meet #2 (LATE) | 300m | 41.07 | 12th · 1st on team | — | -0.035 | SR |
| 2025-12-21 | PVIAC Meet #2 (LATE) | 55m | 7.27 | 22nd · 3rd on team | — | -0.035 | ★PR SR |
| 2025-12-14 | PVIAC Meet #1 (LATE) | hj | 5-08.00 | — | — | -0.035 | |
| 2025-12-14 | PVIAC Meet #1 (LATE) | lj | 16-07.25 | — | — | -0.035 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet #5 Greenfield vs Franklin County Tech | lj | 17-1 | — | — | -0.014 | |
| 2025-05-16 | Meet #4 Greenfield vs Pioneer | lj | 17-1 | — | — | -0.014 | |
| 2025-05-16 | Meet #4 Greenfield vs Pioneer | 400m | 59.04 | 1st · 1st on team | — | -0.014 | |
| 2025-05-16 | Meet #5 Greenfield vs Franklin County Tech | 400m | 59.04 | 2nd · 1st on team | — | -0.014 | |
| 2025-05-13 | Frontier boys v. Greenfield | lj | 15-1.25 | — | — | -0.015 | |
| 2025-05-13 | Frontier boys v. Greenfield | 400m | 58.84 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2025-04-29 | Meet #3 Greenfield vs Athol | shot | 28-11.5 | — | — | -0.014 | |
| 2025-04-29 | Meet #3 Greenfield vs Athol | 110mh | 21.34 | 3rd · 2nd on team | — | -0.014 | SR |
| 2025-04-29 | Meet #3 Greenfield vs Athol | 400m | 1:02.44 | 3rd · 2nd on team | — | -0.014 | PR SR |
| 2025-04-29 | Meet #3 Greenfield vs Athol | 2miles | 15:24 | 2nd · 2nd on team | 81.3 | -0.014 | ★PR SR RSR |
| 2025-04-25 | MSTCA InVacational & Pentathlon | shot | DNS | — | — | -0.033 | |
| 2025-04-15 | Meet #2 Mohawk Trail Regional vs Greenfield | lj | 16-3 | — | — | -0.020 | |
| 2025-04-15 | Meet #2 Mohawk Trail Regional vs Greenfield | lj | 16-3 | — | — | -0.020 | |
| 2025-04-12 | Meet #1 Greenfield vs Mahar Regional | shot | 29-4 | — | — | -0.014 | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | lj | 17-05.00 | — | — | -0.045 | |
| 2025-02-08 | PVIAC Week #7 | hj | 5-04.00 | — | — | -0.035 | |
| 2025-02-08 | PVIAC Week #7 | lj | 17-09.50 | — | — | -0.035 | |
| 2025-01-19 | PVIAC Week 5 Early | hj | DNS | — | — | -0.035 | |
| 2025-01-19 | PVIAC Week 5 Early | lj | DNS | — | — | -0.035 | |
| 2025-01-12 | PVIAC Week 4 Early | lj | 18-11.50 | — | — | -0.035 | |
| 2025-01-12 | PVIAC Week 4 Early | hj | 5-06.00 | — | — | -0.035 | |
| 2025-01-12 | PVIAC Week 4 Early | 300m | 41.84 | 11th · 1st on team | — | -0.035 | |
| 2025-01-12 | PVIAC Week 4 Early | 55mh | 9.54 | 6th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-01-05 | PVIAC Week 3 Late | lj | 17-02.00 | — | — | -0.035 | |
| 2025-01-05 | PVIAC Week 3 Late | 300m | 40.93 | 13th · 1st on team | — | -0.035 | PR SR |
| 2025-01-05 | PVIAC Week 3 Late | 55mh | 9.66 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2024-12-22 | PVIAC Week 2 Early Meet | lj | 15-03.50 | — | — | -0.035 | |
| 2024-12-22 | PVIAC Week 2 Early Meet | hj | 5-02.00 | — | — | -0.035 | |
| 2024-12-22 | PVIAC Week 2 Early Meet | 55mh | 10.02 | 7th · 1st on team | — | -0.035 | |
| 2024-12-22 | PVIAC Week 2 Early Meet | 300m | 40.97 | 12th · 1st on team | — | -0.035 | PR SR |
| 2024-12-12 | PVIAC Week 1 Early Meet | lj | 16-05.00 | — | — | -0.035 | |
| 2024-12-12 | PVIAC Week 1 Early Meet | 55m | 7.34 | 17th · 1st on team | — | -0.035 | PR SR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 55mh | 9.94 | 13th · 2nd on team | — | -0.035 | PR SR |
| 2024-12-12 | PVIAC Week 1 Early Meet | 300m | 42.34 | 17th · 1st on team | — | -0.035 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | WMASS D2 Championship | lj | 15' 11 | — | — | -0.043 | |
| 2024-05-17 | WMASS D2 Championship | 110mh | 19.89 | 22nd · 3rd on team | — | -0.043 | |
| 2024-05-13 | Greenfield VS frontier regional school | lj | 17-10.75 | — | — | -0.014 | |
| 2024-05-13 | Greenfield VS frontier regional school | 200m | 26.94 | 4th · 4th on team | — | -0.014 | |
| 2024-05-13 | Greenfield VS frontier regional school | 400mh | 1:10.54 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2024-05-13 | Greenfield VS frontier regional school | 110mh | 19.34 | 2nd · 2nd on team | — | -0.014 | |
| 2024-05-07 | Greenfield Vs. Mahar | lj | 16-02.50 | — | — | -0.014 | |
| 2024-05-07 | Greenfield Vs. Mahar | 200m | 25.64 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2024-05-07 | Greenfield Vs. Mahar | 400m | 1:05.84 | 4th · 4th on team | — | -0.014 | PR SR |
| 2024-05-07 | Greenfield Vs. Mahar | 110mh | 18.94 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | lj | 18-03.00 | — | — | -0.014 | |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | 200m | 25.84 | 2nd · 2nd on team | — | -0.014 | PR SR |
| 2024-04-25 | Greenfield HS vs Mohawk Trail | 110mh | 19.04 | 2nd · 2nd on team | — | -0.014 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Bement Invitational - 2023 | lj | 17-00.00 | — | — | -0.030 | |
| 2023-05-13 | Bement Invitational - 2023 | hj | 4-08.00 | — | — | -0.030 | |
| 2023-05-13 | Bement Invitational - 2023 | 200m | 27.12 | 4th · 1st on team | — | -0.030 | PR SR |
| 2023-05-13 | Bement Invitational - 2023 | 100m | 13.19 | 4th · 1st on team | — | -0.030 | PR SR |