Racecast

Aaron May

West Ouachita (LA) · 12 · LA D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 126.7 2026 TF season
Best race 127.0 TF
Races 22
Seasons 4 2023 — 2026

RankedNation #3406·LA #31·LA D2 #12·Team #4 ?

Training paces & VO2max → critical speed 5:54/mi, fitted from 10 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 121.7

West Ouachita (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-24 Watts Cross Country Course 5000m 19:00.4 515th · 6th on team 112.5 +2.7% ★CR CSR
2025-11-17 Northwestern State University 4828m 16:27.5 10th · 2nd on team 125.1 +2.5% ★CR CSR
2025-11-06 Acadiana Park 4828m 16:33.3 10th · 2nd on team 120.1 -0.8% ★CR CSR
2025-10-18 Choctaw Trails 5000m 16:39.1 37th · 2nd on team 125.5 -0.4% ★PR ★CR SR CSR
2025-10-04 The Gospel, Inc. Christian Training Center 4828m 15:45 4th · 2nd on team 125.6 -1.5% ★PR ★CR R SR CSR RSR
2025-09-06 Choctaw Trails 5000m 16:53 13th · 3rd on team 121.6 -0.4% PR CR SR CSR RSR

2024 XC 120.6

West Ouachita (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-18 Northwestern State University 4828m 17:00 24th · 3rd on team 122.2 +2.5% CR R CSR RSR
2024-11-07 St. Thomas More 4828m 17:08.4 13th · 3rd on team 120.6 +2.8% ★CR CSR
2024-10-19 Choctaw Trails 5000m 17:31.5 37th · 3rd on team 118.9 -0.4% PR CR SR CSR
2024-10-05 Highland Road Community Park 4828m 16:35.1 48th · 3rd on team 120.6 -0.7% PR ★CR R SR CSR RSR

2023 XC 111.1

West Ouachita (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-13 Northwestern State University 4828m 18:13 118th · 3rd on team 113.1 +2.5% CR CSR
2023-11-02 Lincoln Parish Park 4828m 17:30.5 41st · 3rd on team 113.6 -0.7% PR ★CR R SR CSR RSR
2023-10-26 Lincoln Parish Park 4828m 18:59.3 40th · 3rd on team 106.4 -0.7% PR CR R SR CSR RSR
2023-10-26 Palmetto Country Club 5000m 19:01 17th · 1st on team 111.3 +0.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 124.2

West Ouachita (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 LHSAA HS Outdoors 800m 1:59.27 4th · 1st on team 125.0 -1.0%
2026-04-30 LHSAA 4A - Region 1 Championships 800m 1:58.47 3rd · 1st on team 127.0 -0.1% ★R RSR
2026-04-11 LA Mile Festival 1600m 4:40.83 28th · 4th on team 118.3 -1.3% ★PR SR
2026-03-20 Mac's Fresh Market Chief Relays 400m 53.16 3rd · 1st on team — 0.0% ★PR SR
2026-03-06 Ouachita Christian Relays 800m 1:58.31 1st · 1st on team 126.5 -0.7% ★PR R SR RSR

2025 TF 111.3

West Ouachita (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-18 McNeese Indoor I 1600m 4:59.95 6th · 2nd on team 111.3 -1.7% SR RSR

2024 TF 111.9

West Ouachita (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-17 LHSAA 5A - District 2 1600m 4:50.87 7th · 2nd on team 114.1 -1.3% PR R SR RSR
2024-01-20 LHSAA Indoor Qualifier 800m 2:17.24 42nd · 2nd on team 109.7 -1.5% PR SR RSR