Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:26.9 | 198th · 2nd on team | 117.9 | +0.043 | ★CR CSR |
| 2025-11-14 | Angel Mounds | 10000m | 30:03 | 11th · 2nd on team | 121.8 | +0.082 | ★PR ★CR SR CSR |
| 2025-11-01 | Audubon Golf Course | 8000m | 24:12 | 4th · 3rd on team | 117.8 | +0.020 | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 23:15.9 | 16th · 2nd on team | 123.3 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Hudson Mills Metropark - OFFICIAL | 5000m | 15:09.7 | 4th · 1st on team | 110.5 | -0.006 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ball State University | 8000m | 25:32.2 | 38th · 3rd on team | 112.7 | +0.026 | ★CR CSR RSR |
| 2024-10-18 | BGSU | 8000m | 25:29.6 | 6th · 1st on team | 112.6 | +0.019 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 31:07.9 | 62nd · 4th on team | 115.9 | +0.051 | PR ★CR SR CSR |
| 2023-10-28 | BGSU | 8000m | 24:41.8 | 12th · 4th on team | 116.2 | +0.019 | |
| 2023-09-29 | Burke Golf Course | 8047m | 23:59 | 22nd · 3rd on team | 118.7 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2023-09-15 | BGSU | 8000m | 24:25.1 | 2nd · 2nd on team | 117.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 5000m | 14:34.24 | 3rd · 2nd on team | 114.1 | -0.037 | |
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 10-km | 29:38.19 | 2nd · 1st on team | 115.9 | -0.037 | ★PR SR |
| 2026-05-01 | Jesse Owens Classic | 1500m | 3:54.34 | 9th · 1st on team | 111.0 | -0.046 | ★PR SR |
| 2026-04-10 | Northeast Ohio Open | 1500m | 3:56.31 | 4th · 3rd on team | 112.1 | -0.028 | PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:14.27 | 61st · 2nd on team | 115.4 | -0.038 | SR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 5000m | 14:20.8 | 3rd · 2nd on team | 116.3 | -0.033 | SR |
| 2026-02-27 | MAC Indoor Track & Field Championships | 3000m | 8:10.32 | 3rd · 2nd on team | 117.8 | -0.033 | |
| 2026-02-20 | University of Akron Invitational | 5000m | 14:43.53 | 1st · 1st on team | 112.0 | -0.034 | SR |
| 2026-02-06 | Wisconsin Windy City Invitational | 3000m | 8:12.03 | 6th · 2nd on team | 117.9 | -0.040 | RSR |
| 2026-01-30 | Meyo Invitational | 1mile | 4:08.67 | 14th · 1st on team | 113.9 | -0.043 | SR |
| 2026-01-16 | University of Akron Campbell Invitational | 1mile | 4:11.47 | 2nd · 1st on team | 113.3 | -0.035 | SR |
| 2026-01-16 | University of Akron Campbell Invitational | 800m | 1:54.14 | 4th · 2nd on team | 112.1 | -0.035 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 3000m | 8:05.95 | 38th · 1st on team | 115.5 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Meet results → | Men's 1500 Meters | 3:51.62 | 6th · 2nd on team | 113.4 | — | |
| 2025-05-15 | Meet results → | Men's 5000 Meters | 14:27.69 | 3rd · 3rd on team | 113.7 | — | ★PR SR |
| 2025-05-08 | Meet results → | Men's 1500 Meters | 3:48.37 | 1st · 1st on team | 115.1 | — | ★PR SR |
| 2025-04-26 | GVSU Extra Weekend Meet | 5000m | 14:09 | 8th · 3rd on team | 116.4 | -0.035 | ★PR SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 14:12.75 | 8th · 1st on team | 112.7 | -0.048 | PR SR |
| 2025-03-29 | Raleigh Relays | 5000m | 14:27.68 | 149th · 1st on team | 114.6 | -0.038 | PR SR |
| 2025-02-28 | Mid-American Conference Championships | 3000m | 8:19.67 | 4th · 3rd on team | 115.1 | -0.026 | SR RSR |
| 2025-02-14 | Doug Raymond Invitational | 3000m | 8:34.35 | 1st · 1st on team | 111.1 | -0.032 | SR RSR |
| 2025-02-08 | Michigan Invitational | 800m | 1:58.13 | 22nd · 2nd on team | 108.3 | -0.037 | SR |
| 2025-01-25 | 2025 Notre Dame Invitational | 1mile | 4:16.84 | 22nd · 3rd on team | 110.0 | -0.043 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-23 | Meet results → | Men's 5000 Meters | 15:00.99 | 4th · 1st on team | 110.6 | — | PR SR |
| 2024-02-23 | Meet results → | Men's 3000 Meters | 8:38.96 | 7th · 2nd on team | 110.5 | — | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:04.27 | 43rd · 2nd on team | 117.5 | -0.053 | ★PR SR RSR |
| 2024-01-27 | PSU National Open | 1mile | 4:07.35 | 30th · 2nd on team | 114.1 | -0.045 | ★PR SR RSR |
| 2024-01-19 | Akron / Kent State Dual | 1mile | 4:17.17 | 4th · 2nd on team | 111.1 | -0.032 | PR SR RSR |
| 2024-01-19 | Akron / Kent State Dual | 800m | 1:55.03 | 5th · 1st on team | 111.8 | -0.032 | PR SR RSR |