Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 29:46.8 | 121st · 11th on team | 96.5 | -0.122 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 30:48.2 | 342nd · 8th on team | 92.7 | -0.139 | ★CR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 30:38 | 271st · 10th on team | 92.6 | -0.135 | ★CR CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 30:37 | 80th · 10th on team | 94.7 | -0.122 | CR SR CSR |
| 2025-09-12 | Hamline | 8000m | 30:36.9 | 80th · 10th on team | — | — | ★CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 18:05.6 | 69th · 7th on team | — | -0.011 | SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 18:05.7 | 70th · 7th on team | 108.9 | -0.011 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 28:53.7 | 172nd · 7th on team | 100.9 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 28:44.4 | 112th · 7th on team | 101.8 | -0.120 | ★PR ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 28:55.7 | 156th · 6th on team | 102.0 | -0.109 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 29:54 | 240th · 8th on team | 97.3 | -0.118 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 30:59 | 254th · 7th on team | 96.2 | -0.101 | ★CR SR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 18:03.7 | 47th · 5th on team | 109.8 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 8000m | 29:29.4 | 137th · 10th on team | 96.8 | -0.118 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 29:20.7 | 117th · 8th on team | 100.3 | -0.114 | PR ★CR SR CSR |
| 2023-09-07 | University of Minnesota Duluth | 6000m | 21:36.7 | 27th · 7th on team | 101.9 | -0.105 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:58.3 | 138th · 1st on team | 108.0 | -0.033 | ★CR CSR |
| 2022-10-27 | Monticello High School | 5000m | 17:37.3 | 15th · 1st on team | 116.0 | -0.030 | ★CR SR CSR |
| 2022-10-11 | Boulder Ridge Golf Club | 5000m | 18:03.3 | 10th · 1st on team | 109.4 | -0.078 | ★CR CSR |
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 18:22.2 | 18th · 1st on team | 112.3 | -0.026 | ★CR CSR |
| 2022-09-29 | Stone Creek Golf Course | 5000m | 17:55.1 | 21st · 1st on team | 114.6 | -0.035 | SR CSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 18:17.1 | 17th · 1st on team | 114.7 | -0.015 | SR CSR |
| 2022-09-01 | Fairway Shores GC | 5000m | 18:18.1 | 8th · 1st on team | 117.7 | +0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 20:51.9 | 956th · 2nd on team | 99.4 | -0.033 | CSR |
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 17:23.6 | 12th · 1st on team | 121.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-07 | Prairie Park | 5000m | 17:48.4 | 11th · 1st on team | 115.5 | -0.043 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 17:47.4 | 33rd · 1st on team | 118.2 | -0.016 | ★CR CSR |
| 2021-09-21 | Pierz Golf Course | 5000m | 17:36.5 | 13th · 1st on team | 119.6 | -0.015 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cloquet Golf Course | 5000m | 18:05.6 | 39th · 1st on team | 112.6 | -0.053 | ★CR CSR |
| 2020-09-26 | Stone Creek Golf Course | 5000m | 17:33.4 | 7th · 1st on team | 117.0 | -0.035 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 19:33.7 | 897th · 2nd on team | 105.1 | -0.033 | CR CSR RSR |
| 2019-10-24 | Cloquet Golf Course | 5000m | 19:24.8 | 83rd · 3rd on team | 103.2 | -0.053 | PR CR SR CSR |
| 2019-10-15 | Albany Golf Course | 5000m | 19:41.6 | 40th · 4th on team | 103.4 | -0.041 | PR ★CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 21:02.7 | 82nd · 1st on team | 100.1 | -0.016 | CR CSR RSR |
| 2019-09-16 | Pierz Golf Course | 5000m | 21:12.8 | 118th · 5th on team | 99.4 | -0.015 | CR CSR RSR |
| 2019-09-10 | Spring Brook Golf Course | 5000m | 20:47.1 | 69th · 5th on team | 99.1 | -0.027 | PR ★CR SR CSR RSR |
| 2019-09-05 | Pine City Country Club | 5000m | 20:54 | 51st · 6th on team | 96.7 | -0.047 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 23:25 | 1203rd · 3rd on team | 109.4 | -0.033 | PR CR R SR CSR RSR |
| 2018-10-16 | Zimmerman | 3200m | 14:29.8 | 36th · 1st on team | 97.8 | -0.136 | ★PR ★CR R SR CSR RSR |
| 2018-09-11 | Spring Brook Golf Course | 1770m | 11:15.3 | 55th · 2nd on team | 80.2 | — | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-12 | Spring Brook Golf Course | 2500m | 12:34 | 106th · 7th on team | 89.9 | -0.117 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 400m | 53.34 | 10th · 3rd on team | — | -0.041 | ★PR SR |
| 2026-04-30 | Meet results → | Men's 800 Meters Preliminaries | 2:03.24 | 27th · 4th on team | — | — | ★PR SR |
| 2026-04-25 | Dan Conway Classic | 800m | 2:05.33 | 10th · 4th on team | 100.7 | -0.049 | |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:06.5 | 52nd · 4th on team | 101.7 | -0.031 | |
| 2026-04-11 | Gene Glader Invitational | 800m | 2:05.63 | 32nd · 3rd on team | 101.4 | -0.040 | |
| 2026-03-30 | Hamline Invitational | 800m | 2:04.97 | 10th · 3rd on team | 101.9 | -0.041 | |
| 2026-02-20 | St. Olaf Tostrud Classic | 800m | 2:04.42 | 8th · 2nd on team | 103.4 | -0.044 | |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 600m | 1:27.49 | 4th · 3rd on team | — | -0.044 | ★PR SR |
| 2026-01-24 | CSB/SJU Alumni Meet | 800m | 2:06.97 | 4th · 4th on team | 101.6 | -0.041 | |
| 2026-01-18 | MIAC Outdoor Championship | 800m | 2:03.24 | 27th · 4th on team | 103.9 | -0.036 | SR RSR |
| 2026-01-17 | Twin Ports Open | 300m | 38.89 | 12th · 4th on team | — | -0.040 | ★PR SR |
| 2026-01-17 | Twin Ports Open | 600m | 1:28.57 | 7th · 4th on team | — | -0.040 | PR SR |
| 2025-12-13 | CSS Opener | 600m | 1:30.74 | 10th · 3rd on team | — | -0.037 | PR SR |
| 2025-12-13 | Meet results → | Men's 600 Meters | 1:30.75 | 10th · 3rd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Men's 400 Meters | 52.6 | 18th · 3rd on team | — | — | ★PR SR |
| 2025-04-26 | Bulldog Open | 800m | 2:02.06 | 11th · 4th on team | 104.8 | -0.035 | ★PR SR RSR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 800m | 2:06.86 | 17th · 4th on team | 100.4 | -0.038 | SR RSR |
| 2025-04-12 | Bethel Invitational | 200m | 24.32 | 67th · 7th on team | — | -0.040 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 400m | 53.95 | 50th · 4th on team | — | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 5AA Championships | discus | 109-10 | — | — | -0.033 | |
| 2023-05-23 | GRC Unlimited Meet | shot | 32-07.00 | — | — | -0.032 | |
| 2023-05-23 | GRC Unlimited Meet | discus | 94-05.50 | — | — | -0.032 | |
| 2023-05-23 | GRC Unlimited Meet | 1600m | 4:43.84 | 1st · 1st on team | 119.0 | -0.032 | RSR |
| 2023-05-23 | GRC Unlimited Meet | 800m | 2:05.94 | 2nd · 1st on team | 120.3 | -0.032 | PR SR RSR |
| 2023-05-16 | Granite Ridge Conference Meet | shot | 32-11.00 | — | — | -0.035 | |
| 2023-05-16 | Granite Ridge Conference Meet | discus | 104-06 | — | — | -0.035 | |
| 2023-05-16 | Granite Ridge Conference Meet | 400m | 53.65 | 4th · 1st on team | — | -0.035 | |
| 2023-05-09 | Section 5AA True Team | discus | 116-08 | — | — | -0.039 | |
| 2023-05-09 | Section 5AA True Team | 800m | 2:07.84 | 10th · 1st on team | 117.6 | -0.039 | SR |
| 2023-05-09 | Section 5AA True Team | 400m | 53.37 | 4th · 1st on team | — | -0.039 | PR SR |
| 2023-05-04 | Chuck Johnson Invitational | shot | 37-05.25 | — | — | -0.033 | |
| 2023-05-04 | Chuck Johnson Invitational | discus | SCR | — | — | -0.033 | |
| 2023-05-04 | Chuck Johnson Invitational | 1600m | 4:43.58 | 3rd · 1st on team | 119.0 | -0.033 | ★PR SR RSR |
| 2023-05-04 | Chuck Johnson Invitational | 200m | 25.16 | 9th · 1st on team | — | -0.033 | PR SR |
| 2023-04-27 | Maple Lake Relay Meet April 27th | discus | 109-08 | — | — | -0.032 | |
| 2023-04-25 | Little Falls Quad | shot | DNS | — | — | -0.031 | |
| 2023-04-25 | Little Falls Quad | discus | 115-02 | — | — | -0.031 | |
| 2023-04-25 | Little Falls Quad | 1600m | 4:47.53 | 2nd · 1st on team | 117.2 | -0.031 | PR SR RSR |
| 2023-04-13 | Norm Ayen C-I Invitational | discus | 108-02 | — | — | -0.039 | |
| 2023-04-13 | Norm Ayen C-I Invitational | 800m | 2:10.91 | 4th · 1st on team | 114.8 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 5AA Championships | discus | 104-00 | — | — | -0.033 | |
| 2022-05-17 | Granite Ridge Conference Championship | discus | 110-09 | — | — | -0.031 | |
| 2022-05-17 | Granite Ridge Conference Championship | discus | 110-09 | — | — | -0.031 | |
| 2022-05-17 | Granite Ridge Conference Championship | 400m | 53.57 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2022-05-10 | Section 5AA True Team | discus | 108-09 | — | — | -0.036 | |
| 2022-05-10 | Section 5AA True Team | 800m | 2:07.49 | 8th · 1st on team | 119.0 | -0.036 | PR SR RSR |
| 2022-05-07 | Central Minnesota Mega Meet | discus | 118-08 | — | — | -0.035 | |
| 2022-05-07 | Central Minnesota Mega Meet | discus | 111-00 | — | — | -0.035 | |
| 2022-05-05 | Chuck Johnson Invitational | discus | 113-01 | — | — | -0.033 | |
| 2022-05-05 | Chuck Johnson Invitational | shot | 35-09.50 | — | — | -0.033 | |
| 2022-04-19 | Granite Ridge Quad | discus | 89-05 | — | — | -0.035 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | 1600m | 4:53.04 | 8th · 1st on team | 115.7 | -0.040 | PR SR RSR |
| 2021-06-12 | MSHSL Section 7AA Championships | 800m | 2:09.59 | 13th · 1st on team | 117.3 | -0.040 | PR R SR RSR |
| 2021-05-25 | Granite Ridge Conference 2021 | 1600m | 4:58.04 | 4th · 1st on team | 114.2 | -0.038 | PR SR RSR |
| 2021-05-25 | Granite Ridge Conference 2021 | 800m | 2:12.3 | 7th · 1st on team | 115.3 | -0.038 | PR SR RSR |
| 2021-05-18 | Princeton True Team Quad | hj | NH | — | — | -0.033 | |
| 2021-05-18 | Princeton True Team Quad | 400m | 55.84 | 3rd · 1st on team | — | -0.033 | |
| 2021-05-16 | True Team Section 5AA | 400m | 55.84 | 14th · 1st on team | — | -0.035 | PR SR |
| 2021-05-06 | Albany Quad Invite | 800m | 2:16.11 | 2nd · 1st on team | 112.2 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Becker Last Chance | shot | 25-02.00 | — | — | -0.024 | |
| 2019-05-21 | Becker Last Chance | discus | 66-06 | — | — | -0.024 | |
| 2019-05-21 | Becker Last Chance | 1600m | 6:25.58 | 16th · 9th on team | 106.2 | -0.024 | PR SR RSR |