Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | — | — | — | +0.022 | ★CR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 29:38.2 | 218th · 5th on team | 90.4 | +0.029 | ★CR R SR CSR RSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 24:43.4 | 50th · 6th on team | 85.5 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 31:07.9 | 211th · 5th on team | 83.6 | +0.020 | ★CR CSR |
| 2023-10-28 | Carleton College | 6000m | 29:29.1 | 165th · 5th on team | 86.1 | +0.016 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 30:01.1 | 354th · 3rd on team | 88.8 | +0.051 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 29:23.1 | 183rd · 3rd on team | 88.9 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 5000m | 22:03.02 | 9th · 2nd on team | 91.2 | -0.032 | ★PR SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 5:54.85 | 25th · 1st on team | 91.2 | -0.032 | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 22:21.73 | 34th · 3rd on team | 90.4 | -0.028 | PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 800m | 2:48.89 | 29th · 3rd on team | 93.8 | -0.028 | ★PR ★R SR RSR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 800m | 2:51.16 | 26th · 3rd on team | 92.8 | -0.025 | PR R SR RSR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 5:57.83 | 58th · 4th on team | 91.1 | -0.025 | PR SR |
| 2026-02-20 | St. Olaf Tostrud Classic | 3000m | 12:44.8 | 12th · 1st on team | 91.3 | -0.038 | ★PR SR |
| 2026-02-07 | Gopher Classic | 1mile | 6:20.22 | 31st · 4th on team | 92.5 | -0.038 | ★PR R SR RSR |
| 2026-01-31 | Mark Schuck Open & Multi | 3000m | 13:00.59 | 41st · 2nd on team | 89.6 | -0.036 | PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 6:26 | 51st · 2nd on team | 91.4 | -0.035 | PR R SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 6:36.4 | 14th · 2nd on team | 88.8 | -0.038 | PR SR RSR |