Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | St. Olaf College | 5000m | 20:55.3 | 14th · 6th on team | 103.3 | +0.036 | ★PR ★CR R SR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 6000m | 25:13.4 | 89th · 10th on team | 100.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:47.6 | 113th · 2nd on team | 98.7 | +0.005 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 6000m | 26:32.3 | 106th · 13th on team | 98.8 | +0.029 | ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 26:57.1 | 324th · 12th on team | 95.2 | +0.005 | CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 27:13.2 | 203rd · 12th on team | 94.5 | +0.016 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.051 | ★CR SR CSR |
| 2024-08-30 | St. Olaf College | 5000m | 21:31 | 32nd · 6th on team | 100.8 | +0.036 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Carleton College | 6000m | 26:07.6 | 109th · 7th on team | 97.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Meet of the Unsaintly | 5000m | 19:39.41 | 4th · 1st on team | 102.4 | -0.032 | |
| 2026-04-30 | Meet results → | Women's 5000 Meters | 19:32.94 | 27th · 3rd on team | 102.7 | — | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 19:38.91 | 15th · 4th on team | 102.9 | -0.028 | |
| 2026-02-20 | St. Olaf Tostrud Classic | 1mile | 5:49.83 | 18th · 3rd on team | 100.6 | -0.038 | |
| 2026-02-14 | Meet results → | Women's 3000 Meters | 11:17.68 | 14th · 2nd on team | 103.5 | — | ★PR ★R SR RSR |
| 2026-02-07 | Gopher Classic | 1mile | 5:49.33 | 14th · 3rd on team | 100.7 | -0.038 | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 11:30.23 | 8th · 1st on team | 101.2 | -0.038 | ★PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 19:32.94 | 27th · 3rd on team | 103.2 | -0.029 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Carleton Relays | 1500m | 5:29.8 | 24th · 6th on team | 98.9 | -0.024 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 5000m | 20:26.18 | 13th · 1st on team | 98.5 | -0.030 | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 5:33.29 | 66th · 5th on team | 97.6 | -0.022 | PR SR |
| 2025-02-15 | Meet results → | Women's Mile | 5:53.47 | 11th · 6th on team | 99.8 | — | ★PR SR RSR |
| 2025-02-08 | Meet of the Hearts | 3000m | 11:40.03 | 21st · 6th on team | 99.0 | -0.043 | PR SR |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 5:56.54 | 40th · 7th on team | 98.8 | -0.036 | SR |
| 2025-01-25 | Vanessa Seljeskog Classic | 3000m | 11:40.74 | 6th · 4th on team | 99.7 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | MIAC Indoor Championships | 1mile | 5:53.48 | 22nd · 2nd on team | 99.6 | -0.038 | |
| 2024-02-17 | St. Olaf Tostrud Classic | 3000m | 11:43.73 | 15th · 6th on team | 99.1 | -0.038 | PR SR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 5:50.79 | 8th · 4th on team | 99.9 | -0.043 | PR R SR RSR |
| 2024-02-03 | Gopher Classic | 3000m | 11:58.69 | 15th · 3rd on team | 97.0 | -0.038 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 5:57.81 | 13th · 4th on team | 98.4 | -0.038 | PR SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 1mile | 5:58.4 | 8th · 2nd on team | 98.5 | -0.035 | PR R SR RSR |