Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Agricultural History Farm Park | 5000m | 24:55.2 | 17th · 5th on team | 103.9 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 26:52.8 | 199th · 3rd on team | 91.8 | -0.001 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Bishop McNamara Last Chance | lj | 15' 8.50" | — | — | -0.037 | |
| 2026-05-30 | Bishop McNamara Last Chance | tj | 32' 11" | — | — | -0.037 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | tj | ND | — | — | -0.035 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | lj | 15' 3" | — | — | -0.035 | |
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 100m | 13.74 | 44th · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | tj | 32-06.00 | — | — | -0.029 | |
| 2026-05-07 | 2026 ISL / IAC / MAC Track & Field Championships | lj | 14-02.50 | — | — | -0.029 | |
| 2026-05-02 | Puma East Coast International Showcase | tj | FOUL | — | — | -0.041 | |
| 2026-05-02 | Puma East Coast International Showcase | lj | 4.61m | — | — | -0.041 | |
| 2026-04-25 | Cassel's XBC Track Experience | lj | 13-08.75 | — | — | -0.033 | |
| 2026-04-21 | STA/NCS Home Meet #5 | lj | 14' 10.5" | — | — | -0.022 | |
| 2026-04-21 | STA/NCS Home Meet #5 | tj | 32' 2" | — | — | -0.022 | |
| 2026-04-21 | STA/NCS Home Meet #5 | 100m | 14.01 | 1st · 1st on team | — | -0.022 | |
| 2026-04-14 | STA/NCS Home Meet #4 | lj | 15' 3.5" | — | — | -0.022 | |
| 2026-04-14 | STA/NCS Home Meet #4 | tj | 31' 9" | — | — | -0.022 | |
| 2026-04-14 | STA/NCS Home Meet #4 | 100m | 13.78 | 5th · 3rd on team | — | -0.022 | PR SR |
| 2026-04-11 | Woodward Track & Field Relays | lj | ND | — | — | -0.022 | |
| 2026-04-11 | Woodward Track & Field Relays | tj | 32' 2" | — | — | -0.022 | |
| 2026-04-08 | STA/NCS Home Meet #3 | lj | 15' 9" | — | — | -0.022 | |
| 2026-04-08 | STA/NCS Home Meet #3 | tj | 31' 9" | — | — | -0.022 | |
| 2026-04-08 | STA/NCS Home Meet #3 | 100m | 13.84 | 6th · 3rd on team | — | -0.022 | PR SR |
| 2026-04-04 | Spartan Invitational 2026 | lj | 16' 7.75" | — | — | -0.033 | |
| 2026-04-04 | Spartan Invitational 2026 | tj | ND | — | — | -0.033 | |
| 2026-02-28 | The CIRCUIT Philly | tj | 9.62m | — | — | -0.041 | |
| 2026-02-28 | The CIRCUIT Philly | lj | ND | — | — | -0.041 | |
| 2026-02-14 | The CIRCUIT New York City | lj | 4.67m | — | — | -0.041 | |
| 2026-02-14 | The CIRCUIT New York City | tj | 9.80m | — | — | -0.041 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | lj | 14' 11.25" | — | — | -0.039 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | tj | 31' 7" | — | — | -0.039 | |
| 2026-02-06 | Hoxton Invitational | lj | 13-09.00 | — | — | -0.033 | |
| 2026-02-06 | Hoxton Invitational | tj | 30-03.00 | — | — | -0.033 | |
| 2026-01-30 | EHS Winter Classic | tj | 30-11.00 | — | — | -0.033 | |
| 2026-01-30 | EHS Winter Classic | lj | 14-11.50 | — | — | -0.033 | |
| 2026-01-24 | Puma New York International Showcase 2026 | tj | 33-3 | — | — | -0.043 | |
| 2026-01-24 | Puma New York International Showcase 2026 | lj | 15-4.50 | — | — | -0.043 | |
| 2026-01-18 | The VA Showcase | tj | 9.26m | — | — | -0.036 | |
| 2026-01-18 | The VA Showcase | lj | 4.65m | — | — | -0.036 | |
| 2026-01-10 | Montgomery Invitational | tj | ND | — | — | -0.039 | |
| 2026-01-10 | Montgomery Invitational | lj | 14' 5.25" | — | — | -0.039 | |
| 2025-12-13 | North Texas Showcase | tj | 10.13m | — | — | — | |
| 2025-12-13 | North Texas Showcase | lj | 4.69m | — | — | — |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-28 | Bullseye Summer Series #2 | tj | 32' 1.75" | — | — | -0.033 | |
| 2025-06-07 | Roadrunners Last Chance and Maryland Private School Meet | tj | 33' 1.75" | — | — | -0.028 | |
| 2025-05-02 | 42nd Draper Invitational | tj | 31' 0" | — | — | -0.033 | |
| 2025-05-02 | 42nd Draper Invitational | lj | 14' 3.5" | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | tj | 29-11.00 | — | — | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 400m | 1:06.52 | 14th · 1st on team | — | -0.033 | |
| 2025-04-17 | The Rice Relays | 400m | 1:05.72 | 8th · 3rd on team | — | -0.022 | SR |
| 2025-04-16 | STA/NCS Home Meet #4 | tj | 26' 9" | — | — | -0.022 | |
| 2025-04-12 | STA/NCS Mini-Invite | tj | 29' 0" | — | — | -0.022 | |
| 2025-04-12 | STA/NCS Mini-Invite | 200m | 30.57 | 14th · 3rd on team | — | -0.022 | SR |
| 2025-04-12 | STA/NCS Mini-Invite | 400m | 1:07.65 | 12th · 1st on team | — | -0.022 | |
| 2025-04-09 | STA/NCS Home Meet #3 | tj | 30' 8" | — | — | -0.022 | |
| 2025-04-09 | STA/NCS Home Meet #3 | 400m | 1:07.27 | 4th · 4th on team | — | -0.022 | SR |
| 2025-04-09 | STA/NCS Home Meet #3 | 100m | 14.53 | 7th · 4th on team | — | -0.022 | |
| 2025-04-02 | STA/NCS Home Meet #2 | tj | 29' 10" | — | — | -0.022 | |
| 2025-04-02 | STA/NCS Home Meet #2 | lj | 13' 9.5" | — | — | -0.022 | |
| 2025-03-12 | STA/NCS Home Meet #1 | lj | 13' 4.5 | — | — | -0.022 | |
| 2025-03-12 | STA/NCS Home Meet #1 | tj | 28' 9 | — | — | -0.022 | |
| 2025-03-12 | STA/NCS Home Meet #1 | 100m | 14.22 | 8th · 4th on team | — | -0.022 | PR SR |
| 2025-03-01 | Roadrunners Invitational | lj | 12' 11.75 | — | — | -0.041 | |
| 2025-03-01 | Roadrunners Invitational | tj | 30' 2.5 | — | — | -0.041 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | tj | 30-00.00 | — | — | -0.031 | |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | lj | 14-02.25 | — | — | -0.031 | |
| 2025-02-08 | The Hoxton Invitational | lj | 13-09.00 | — | — | -0.033 | |
| 2025-02-08 | The Hoxton Invitational | tj | 29-09.00 | — | — | -0.033 | |
| 2025-02-01 | Private Schools Invitational | lj | 15' 0.5 | — | — | -0.031 | |
| 2025-02-01 | Private Schools Invitational | tj | 30' 9.75 | — | — | -0.031 | |
| 2025-01-25 | Last Track to Philly | lj | 14' 10.25" | — | — | -0.031 | |
| 2025-01-17 | Maroon & Black Invite | tj | 31-07.00 | — | — | -0.033 | |
| 2025-01-17 | Maroon & Black Invite | lj | 14-04.00 | — | — | -0.033 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | tj | 30-03.50 | — | — | -0.035 | |
| 2024-05-22 | DCSAA Track & Field Championships | 200m | 29.13 | 37th · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 1:06.15 | 16th · 2nd on team | — | -0.035 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | tj | 30-06.00 | — | — | -0.029 | |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 200m | 29.28 | 34th · 2nd on team | — | -0.029 | PR SR |
| 2024-05-11 | ISL / IAC / MAC Track & Field Championships | 400m | 1:04.53 | 13th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | tj | 31' 7.5 | — | — | -0.033 | |
| 2024-05-04 | 41st Draper Invitational | 400m | 1:07.16 | 32nd · 2nd on team | — | -0.033 | |
| 2024-05-02 | St. Albans/NCS/GDS Distance and Jumps Fest | lj | 13-05.00 | — | — | -0.022 | |
| 2024-05-02 | St. Albans/NCS/GDS Distance and Jumps Fest | tj | 29-10.00 | — | — | -0.022 | |
| 2024-04-27 | Cassel's XBC Track Experience | tj | 28-02.50 | — | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | lj | 12-04.00 | — | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | 400m | 1:07.81 | 29th · 1st on team | — | -0.033 | |
| 2024-04-27 | Cassel's XBC Track Experience | 100m | 14.81 | 42nd · 2nd on team | — | -0.033 | |
| 2024-04-18 | STA/NCS Home Meet #4 | tj | 28-04.00 | — | — | -0.022 | |
| 2024-04-18 | STA/NCS Home Meet #4 | 400m | 1:06.34 | 2nd · 1st on team | — | -0.022 | |
| 2024-04-18 | STA/NCS Home Meet #4 | 100m | 14.42 | 9th · 1st on team | — | -0.022 | PR SR |
| 2024-04-13 | STA/NCS Mini-Invite | lj | 12-02.50 | — | — | -0.022 | |
| 2024-04-13 | STA/NCS Mini-Invite | tj | 27-04.00 | — | — | -0.022 | |
| 2024-04-13 | STA/NCS Mini-Invite | 400m | 1:07.2 | 6th · 1st on team | — | -0.022 | |
| 2024-04-13 | STA/NCS Mini-Invite | 200m | 30.85 | 15th · 3rd on team | — | -0.022 | |
| 2024-04-09 | STA/NCS Home Meet #3 | tj | 29-03.00 | — | — | -0.022 | |
| 2024-04-09 | STA/NCS Home Meet #3 | 100m | 14.64 | 11th · 7th on team | — | -0.022 | PR SR |
| 2024-04-09 | STA/NCS Home Meet #3 | 400m | 1:05.85 | 4th · 4th on team | — | -0.022 | PR SR |
| 2024-04-06 | Carolyn Legard Relays 2024 | tj | 27-01.00 | — | — | -0.032 | |
| 2024-03-13 | STA/NCS Home Meet #1 | tj | 28-09.00 | — | — | -0.022 | |
| 2024-03-13 | STA/NCS Home Meet #1 | 200m | 30.32 | 8th · 4th on team | — | -0.022 | PR SR |
| 2024-03-13 | STA/NCS Home Meet #1 | 100m | 14.79 | 13th · 5th on team | — | -0.022 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:28.99 | 16th · 1st on team | — | -0.039 | ★PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 55m | 8.52 | 39th · 3rd on team | — | -0.039 | ★PR SR |
| 2024-02-03 | Private Schools Invitational | tj | DNS | — | — | -0.031 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | MS ISL/MAC Championships 2023 | 200m | 33.73 | 28th · 1st on team | — | -0.033 | |
| 2023-05-22 | MS ISL/MAC Championships 2023 | 800m | 3:01.27 | 12th · 1st on team | 111.0 | -0.033 | ★PR ★R SR RSR |
| 2023-05-01 | Middle School Draper Invitational 2023 | 800m | 3:08.03 | 17th · 2nd on team | 107.9 | -0.033 | PR R SR RSR |
| 2023-05-01 | Middle School Draper Invitational 2023 | 400m | 1:18.46 | 19th · 2nd on team | — | -0.033 | |
| 2023-05-01 | Middle School Draper Invitational 2023 | 200m | 33.01 | 27th · 3rd on team | — | -0.033 | |
| 2023-04-14 | Bullis Home Meet | 100m | 15.64 | 12th · 3rd on team | — | -0.040 | |
| 2023-04-14 | Bullis Home Meet | 200m | 32.98 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2023-04-07 | Holton MS Meet 1 | lj | 9-09.00 | — | — | -0.030 | |
| 2023-04-07 | Holton MS Meet 1 | 200m | 34.06 | 5th · 2nd on team | — | -0.030 | SR |
| 2023-04-07 | Holton MS Meet 1 | 100m | 16.36 | 7th · 3rd on team | — | -0.030 | |
| 2023-02-06 | Holton-Arms Snow Panther Meet | 400m | 1:17.43 | 10th · 5th on team | — | -0.003 | SR |
| 2023-02-06 | Holton-Arms Snow Panther Meet | 60m | 9.8 | 17th · 6th on team | — | -0.003 | ★PR SR |
| 2023-01-23 | SSSAS Penguin Meet | 100m | 16.19 | 14th · 7th on team | — | -0.033 | |
| 2023-01-09 | Landon Home Meet | 100m | 15.74 | 12th · 5th on team | — | -0.019 | |
| 2022-12-05 | SSSAS Winter Track Meet | 100m | 15.44 | 11th · 4th on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | MS ISL/MAC Championships 2022 | 400m | 1:23.31 | 26th · 2nd on team | — | -0.033 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 200m | 34.76 | 27th · 3rd on team | — | -0.033 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 100m | 16.74 | 32nd · 3rd on team | — | -0.033 | |
| 2022-05-23 | MS ISL/MAC Championships 2022 | 100mh | 22.57 | 16th · 2nd on team | — | -0.033 | |
| 2022-04-28 | Potomac Middle School Meet #2 | hj | DNS | — | — | -0.022 | |
| 2022-04-28 | Potomac Middle School Meet #2 | 400m | 1:16.64 | 5th · 1st on team | — | -0.022 | PR SR |
| 2022-04-28 | Potomac Middle School Meet #2 | 200m | 34.04 | 9th · 2nd on team | — | -0.022 | PR SR |
| 2022-04-28 | Potomac Middle School Meet #2 | 100mh | 21.34 | 5th · 1st on team | — | -0.022 | ★PR SR |
| 2022-04-19 | Potomac Middle School Meet | 200m | 36.14 | 12th · 3rd on team | — | -0.022 | PR SR |
| 2022-04-19 | Potomac Middle School Meet | 100m | 15.94 | 11th · 3rd on team | — | -0.022 | PR SR |