Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Saukie Golf Course | 8000m | 28:34.8 | 204th · 6th on team | 99.4 | +0.004 | SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 16:57.8 | 46th · 1st on team | 99.9 | -0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Saukie Golf Course | 8000m | 26:25.8 | 168th · 3rd on team | 106.1 | +0.004 | SR CSR RSR |
| 2022-09-03 | crown college | 6000m | 21:31 | 12th · 2nd on team | 102.1 | +0.047 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Whitetail Golf Course | 8000m | 25:58.7 | 65th · 2nd on team | 111.1 | +0.008 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Nemadji Golf Course | 8000m | 27:02 | 2nd · 1st on team | 108.0 | +0.021 | ★CR CSR |
| 2021-10-16 | Saukie Golf Course | 8000m | 26:21.4 | 109th · 2nd on team | 109.2 | +0.004 | PR ★CR SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 27:09.6 | 87th · 2nd on team | 107.3 | +0.008 | PR CR SR CSR RSR |
| 2021-09-18 | St. Olaf College | 8000m | 27:46.8 | 87th · 2nd on team | 105.9 | +0.026 | PR ★CR SR CSR RSR |
| 2021-09-09 | Nemadji Golf Course | 6000m | 20:59.8 | 19th · 3rd on team | 103.9 | +0.027 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 28:13.1 | 119th · 2nd on team | 100.6 | +0.007 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 28:13.1 | 119th · 2nd on team | 102.2 | +0.014 | ★CR CSR |
| 2019-11-02 | Bethany Lutheran College | 8000m | 28:19.2 | 15th · 3rd on team | 100.3 | +0.002 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 27:55.4 | 225th · 3rd on team | 100.5 | +0.002 | PR ★CR SR CSR |
| 2019-10-05 | Wartburg/Max CC Course | 8000m | 29:30.5 | 141st · 4th on team | 97.9 | +0.014 | CR CSR |
| 2019-09-21 | Carleton College | 8000m | 28:23.7 | 90th · 3rd on team | 102.4 | +0.017 | PR ★CR SR CSR RSR |
| 2019-09-06 | Kilkarney Hills Golf Course - | 8000m | 28:53.1 | 14th · 3rd on team | 99.2 | +0.014 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Benson Golf Club | 8000m | 28:29.1 | 29th · 9th on team | 99.8 | +0.001 | PR ★CR SR CSR RSR |
| 2018-10-13 | Lake Breeze Golf Course | 8000m | 30:06.3 | 270th · 4th on team | 94.5 | +0.002 | CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:35.9 | 156th · 10th on team | 98.7 | -0.000 | PR ★CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 32:35.5 | 196th · 10th on team | 97.0 | +0.111 | ★CR SR CSR RSR |
| 2018-09-06 | Nemadji Golf Course | 5000m | 18:18.5 | 32nd · 9th on team | 96.0 | +0.021 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Benson Golf Club | 8000m | 30:17.2 | 44th · 11th on team | 93.3 | +0.001 | PR CR SR CSR RSR |
| 2017-10-14 | Lake Breeze Golf Course | 8000m | 31:08.2 | 252nd · 10th on team | 90.9 | +0.002 | CR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 30:50.4 | 144th · 9th on team | 92.8 | +0.021 | PR ★CR SR CSR RSR |
| 2017-09-08 | UWRF Course | 8000m | 31:31.1 | 56th · 8th on team | 91.4 | +0.022 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Waupaca HS | 5000m | 19:21.6 | 60th · 2nd on team | 108.6 | +0.023 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Clintonville High School | 5000m | 19:54.8 | 44th · 3rd on team | 103.5 | -0.005 | PR ★CR SR CSR |
| 2016-09-17 | Hatten Park | 5000m | 20:00.5 | 69th · 3rd on team | 106.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | Maday Classic | 1mile | 4:44.13 | 8th · 5th on team | 101.6 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | Maday Classic | 5000m | 16:50.43 | 9th · 3rd on team | 98.7 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | Maday Classic | 1mile | 4:48.56 | 8th · 2nd on team | 99.8 | -0.034 | SR RSR |
| 2024-02-10 | Maday Classic | 60m | 8.17 | 24th · 1st on team | — | -0.034 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Meet results → | Men's 800 Meters | 2:00.1 | 5th · 1st on team | 106.8 | — | ★PR SR |
| 2023-04-22 | Meet results → | Men's 5000 Meters | 18:41.07 | 11th · 1st on team | 88.4 | — | |
| 2023-03-03 | Meet results → | Men's 800 Meters | 2:00.65 | 8th · 1st on team | 107.8 | — | PR SR RSR |
| 2023-02-11 | Meet results → | Men's 5000 Meters | 16:37.37 | 6th · 4th on team | 100.3 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Augustana College Twilight Qualifier | 1500m | 4:03.1 | 14th · 1st on team | 110.1 | -0.028 | |
| 2022-05-13 | Eagle Open | 1500m | 4:00.53 | 6th · 1st on team | 110.6 | -0.035 | ★PR SR |
| 2022-05-07 | UMAC Outdoor Championships | 1500m | 4:21.12 | 1st · 1st on team | 102.2 | -0.026 | |
| 2022-05-07 | UMAC Outdoor Championships | 800m | 2:00.73 | 1st · 1st on team | 107.8 | -0.026 | |
| 2022-04-29 | CSBSJU Last Minute Invite | 800m | 1:58.67 | 7th · 1st on team | 110.7 | -0.025 | ★PR SR RSR |
| 2022-04-23 | Phil Esten Challenge | 1500m | 4:08.89 | 15th · 1st on team | 106.8 | -0.035 | |
| 2022-04-09 | UWRF Falcon Invitational | 1500m | 4:02.97 | 1st · 1st on team | 110.0 | -0.022 | PR SR RSR |
| 2022-04-09 | UWRF Falcon Invitational | 800m | 2:01.23 | 3rd · 1st on team | 107.3 | -0.022 | |
| 2022-04-02 | Hamline Invitational | 5000m | 15:27.68 | 13th · 1st on team | 107.2 | -0.032 | ★PR SR |
| 2022-03-19 | Emory Spring Break Classic | 3000m | 9:01.19 | 2nd · 1st on team | 107.1 | -0.027 | ★PR SR |
| 2022-03-19 | Emory Spring Break Classic | 1500m | 4:04.08 | 13th · 1st on team | 109.5 | -0.027 | PR SR |
| 2022-03-05 | Ripon Final Qualifier & Multi | 1mile | 4:24.04 | 3rd · 1st on team | 109.6 | -0.036 | ★PR SR RSR |
| 2022-02-26 | UMAC Indoor Championships | 1mile | 4:28.57 | 2nd · 1st on team | 108.0 | -0.034 | |
| 2022-02-26 | UMAC Indoor Championships | 800m | 2:01.52 | 1st · 1st on team | 107.7 | -0.034 | |
| 2022-02-18 | Mark Miller Invitational | 1mile | 4:25.1 | 5th · 1st on team | 109.1 | -0.036 | PR SR RSR |
| 2022-02-12 | Maday Classic | pv | 2.44m | — | — | -0.034 | |
| 2022-02-12 | Meet results → | Men's Pole Vault | 2.44m | — | — | — | |
| 2022-02-12 | Maday Classic | 1000m | 2:40.29 | 1st · 1st on team | 105.5 | -0.034 | ★PR SR |
| 2022-02-05 | Meet results → | Men's Pole Vault | 2.27m | — | — | — | |
| 2022-02-05 | UWRF Winter Classic | pv | 2.27m | — | — | -0.031 | |
| 2022-01-29 | Warren Bowlus Multi & Open | 3000m | 9:01.96 | 14th · 2nd on team | 106.6 | -0.034 | PR SR |
| 2022-01-22 | Twin Ports Invitational | 800m | 2:01.21 | 2nd · 1st on team | 108.0 | -0.034 | PR SR |
| 2022-01-14 | Minnesota State Invitational | 1mile | 4:27.69 | 4th · 1st on team | 108.1 | -0.036 | PR SR RSR |
| 2021-12-11 | The CSS Opener | 5000m | 17:56.84 | 3rd · 2nd on team | 94.1 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NCAA Final Qualifier @ UW-La Crosse | 1500m | 4:05.93 | 13th · 1st on team | 108.6 | -0.035 | PR SR RSR |
| 2021-05-14 | Eagle Open | 1500m | 4:08.45 | 16th · 1st on team | 107.1 | -0.035 | PR SR RSR |
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 800m | 2:03.96 | 10th · 2nd on team | 105.2 | -0.031 | |
| 2021-05-08 | UMAC Track and Field Outdoor Championships | 1500m | 4:17.87 | 7th · 1st on team | 103.7 | -0.031 | |
| 2021-04-29 | Bulldog Invite | 800m | 2:04.85 | 7th · 1st on team | 104.7 | -0.030 | |
| 2021-04-24 | SMU Drake Alternative | 800m | 2:04.33 | 6th · 2nd on team | 105.2 | -0.026 | |
| 2021-04-18 | Saint John's 4th Weekly Invitational | 1500m | 4:14.36 | 2nd · 1st on team | 105.9 | -0.025 | SR |
| 2021-04-10 | Falcon Invite | 1500m | 4:15.97 | 19th · 1st on team | 105.9 | -0.022 | SR |
| 2021-04-02 | CSB / SJU Outdoor Easter Meet | 5000m | 16:36.31 | 6th · 2nd on team | 102.2 | -0.025 | PR SR |
| 2021-03-27 | Great River Rust Buster | 1500m | 4:18.3 | 11th · 2nd on team | 103.1 | -0.035 | SR |
| 2021-03-06 | UMAC Men's Indoor Championship | 800m | 2:04.85 | 1st · 1st on team | 105.8 | -0.030 | |
| 2021-03-06 | UMAC Men's Indoor Championship | 1mile | 4:38.98 | 2nd · 1st on team | 105.1 | -0.030 | SR |
| 2021-02-20 | UMAC Men's Classic #2 | 800m | 2:03.58 | 1st · 1st on team | 106.9 | -0.030 | SR RSR |
| 2021-02-20 | UMAC Men's Classic #2 | 5000m | 17:53.6 | 9th · 5th on team | 94.4 | -0.030 | PR SR |
| 2021-02-06 | UMAC Mens Classic #1 | 1mile | 4:41.77 | 2nd · 1st on team | 104.0 | -0.030 | SR RSR |
| 2021-02-06 | UMAC Mens Classic #1 | 3000m | 9:38.13 | 3rd · 1st on team | 101.4 | -0.030 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Pointer Final Qualifier | 1mile | 4:30.56 | 5th · 1st on team | 108.3 | -0.035 | PR SR RSR |
| 2020-02-28 | UMAC Indoor Track and Field Championship | 800m | 2:03.52 | 3rd · 2nd on team | 106.6 | -0.034 | PR SR |
| 2020-02-28 | UMAC Indoor Track and Field Championship | 1mile | 4:31.9 | 4th · 2nd on team | 107.9 | -0.034 | PR SR RSR |
| 2020-02-28 | UMAC Indoor Track and Field Championship | 3000m | 9:33.37 | 6th · 3rd on team | 101.8 | -0.034 | PR SR |
| 2020-02-15 | Yellow Jacket Open | 1mile | 4:40.05 | 5th · 2nd on team | 104.7 | -0.034 | |
| 2020-02-08 | Lake Superior Challenge | 800m | 2:04.83 | 1st · 1st on team | 105.9 | -0.030 | SR |
| 2020-02-01 | Warren Bowlus Indoor Multi & Open | 1mile | 4:34.8 | 6th · 2nd on team | 106.7 | -0.034 | PR SR RSR |
| 2020-01-25 | Beaver Invitational | 1mile | 4:39.22 | 5th · 2nd on team | 105.7 | -0.028 | PR SR RSR |
| 2020-01-25 | Beaver Invitational | 800m | 2:11.86 | 7th · 4th on team | 100.5 | -0.028 | SR |
| 2020-01-18 | Twin Ports Invitational | 1mile | 4:39.26 | 4th · 1st on team | 105.0 | -0.034 | PR SR RSR |
| 2020-01-11 | Meet results → | Men's 3000 Meters | 9:27.1 | 13th · 1st on team | 102.8 | — | ★PR SR RSR |
| 2019-12-07 | College of St. Scholastica Opener | 5000m | 17:55.42 | 10th · 3rd on team | 95.0 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCAA Final Qualifier at UW - La Crosse | 1500m | 4:09.22 | 13th · 1st on team | 107.3 | -0.035 | PR SR RSR |
| 2019-05-10 | UW - La Crosse Eagle Open | 1500m | 4:09.51 | 14th · 1st on team | 107.2 | -0.035 | PR SR RSR |
| 2019-05-03 | Meet results → | Men's 1500 Meters | 4:13.08 | 5th · 1st on team | 105.7 | — | |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 17:10.51 | 14th · 5th on team | 97.7 | — | PR SR |
| 2019-05-03 | Meet results → | Men's 800 Meters | 2:03.51 | 7th · 3rd on team | 104.7 | — | PR SR |
| 2019-04-27 | Bulldog Open | 800m | 2:03.66 | 10th · 1st on team | 104.8 | -0.030 | PR SR |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:11.2 | 48th · 1st on team | 106.5 | — | ★PR SR |
| 2019-04-06 | Cornell Invitational | 1500m | 4:14.46 | 10th · 1st on team | 106.8 | -0.019 | PR SR RSR |
| 2019-03-31 | Meet results → | Men's 1500 Meters | 4:14.59 | 9th · 1st on team | 105.1 | — | PR SR RSR |
| 2019-03-22 | Meet results → | Men 1500m Run Heats # 5-8 | 4:15.65 | 2nd · 1st on team | 104.6 | — | ★PR SR |
| 2019-03-22 | Meet results → | Men's 800 Meters | 2:08.52 | 49th · 1st on team | 100.6 | — | PR SR |
| 2019-03-02 | Meet results → | Men's Mile | 4:41.51 | 14th · 1st on team | 104.1 | — | ★PR SR |
| 2019-02-22 | UMAC Indoor Championship | 3000m | 9:50.58 | 10th · 5th on team | 99.4 | -0.030 | PR SR |
| 2019-02-22 | UMAC Indoor Championship | 800m | 2:10.11 | 9th · 4th on team | 101.2 | -0.030 | |
| 2019-02-22 | UMAC Indoor Championship | 1mile | 4:40.56 | 5th · 2nd on team | 104.9 | -0.030 | PR SR RSR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 800m | 2:06.84 | 17th · 1st on team | 103.0 | -0.038 | PR SR |
| 2019-02-09 | Meet results → | Men's Mile | 4:43.82 | 3rd · 1st on team | 103.3 | — | SR RSR |
| 2019-02-02 | Lake Superior Challenge | 3000m | 9:52.94 | 4th · 2nd on team | 99.0 | -0.030 | PR SR |
| 2019-01-25 | Meet results → | Men's Mile | 4:46.38 | 12th · 2nd on team | 101.2 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Wisconsin La Crosse Eagle Outdoor Open | 1500m | 4:24.12 | 8th · 1st on team | 100.5 | -0.035 | PR SR |
| 2018-05-04 | Meet results → | Men's 1500 Meters | 4:16.02 | 8th · 4th on team | 104.2 | — | PR SR RSR |
| 2018-04-28 | Bulldog Open | 800m | 2:07.39 | 16th · 3rd on team | 101.7 | -0.030 | PR SR |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 4:23.62 | 61st · 3rd on team | 101.2 | — | PR SR |
| 2018-03-29 | Dingels Brueggen Open | 1500m | 4:25.47 | 14th · 3rd on team | 101.4 | -0.026 | PR SR |
| 2018-02-23 | Meet results → | Men's 800 Meters | 2:09.79 | 9th · 5th on team | 100.8 | — | PR SR |
| 2018-02-23 | Meet results → | Men's Mile | 4:46.32 | 6th · 4th on team | 102.1 | — | |
| 2018-02-10 | Meet results → | Men's Mile | 4:43.16 | 6th · 3rd on team | 103.3 | — | PR SR RSR |
| 2018-02-03 | Lake Superior Challenge | 800m | 2:11.87 | 7th · 1st on team | 99.6 | -0.030 | SR |
| 2018-02-03 | Lake Superior Challenge | 400m | 57.95 | 10th · 8th on team | — | -0.030 | ★PR SR |
| 2018-01-27 | Warren Bowlus Open | 1mile | 4:48.26 | 16th · 3rd on team | 101.4 | -0.034 | PR SR RSR |
| 2018-01-12 | The Opener | 1mile | 4:58.13 | 31st · 2nd on team | 97.8 | -0.037 | PR SR RSR |
| 2017-12-09 | Meet results → | Men's Mile | 5:00.54 | 3rd · 1st on team | 97.0 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | WIAA D2 Sectionals- Freedom | 1600m | 4:41.65 | 9th · 1st on team | 121.2 | -0.030 | |
| 2017-05-22 | WIAA D2 Regionals | 800m | 2:08.76 | 6th · 1st on team | 120.7 | -0.009 | |
| 2017-05-22 | WIAA D2 Regionals | 1600m | 4:40.72 | 1st · 1st on team | 124.5 | -0.009 | ★PR ★R SR RSR |
| 2017-05-16 | NEC JV Conference | 800m | 2:08.76 | 3rd · 1st on team | 119.2 | -0.022 | PR SR |
| 2017-05-13 | North Eastern Conference | 800m | 2:14.15 | 10th · 1st on team | 114.8 | -0.017 | |
| 2017-05-13 | North Eastern Conference | 1600m | 4:44.1 | 4th · 1st on team | 122.0 | -0.017 | PR R SR RSR |
| 2017-05-09 | Shawano Invitational | 800m | 2:11.22 | 4th · 1st on team | 116.9 | -0.022 | PR SR |
| 2017-05-09 | Shawano Invitational | 1600m | 4:48.14 | 1st · 1st on team | 119.4 | -0.022 | PR R SR RSR |
| 2017-05-02 | Freedom Triangular | 1600m | 5:02.1 | 2nd · 1st on team | 114.0 | -0.030 | |
| 2017-05-02 | Freedom Triangular | 800m | 2:16.1 | 5th · 1st on team | 112.5 | -0.030 | |
| 2017-04-25 | Denmark Triangular (FVL, Clintonville) | 800m | 2:13.2 | 1st · 1st on team | 114.8 | -0.023 | PR SR |
| 2017-04-25 | Denmark Triangular (FVL, Clintonville) | 1600m | 4:58.9 | 1st · 1st on team | 115.2 | -0.023 | |
| 2017-04-22 | Waupaca County | 1600m | 4:52.72 | 3rd · 1st on team | 117.4 | -0.021 | PR R SR RSR |
| 2017-04-22 | Waupaca County | 800m | 2:16.32 | 5th · 1st on team | 112.0 | -0.021 | |
| 2017-04-18 | Little Chute Quad | 1600m | 4:55.95 | 1st · 1st on team | 116.2 | -0.025 | PR R SR RSR |
| 2017-04-18 | Little Chute Quad | 800m | 2:15.53 | 3rd · 1st on team | 112.9 | -0.025 | PR SR |