Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:01.1 | 45th · 3rd on team | — | -2.2% | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 18:13.1 | 76th · 5th on team | 118.5 | +7.7% | ★CR R SR CSR RSR |
| 2017-11-02 | Oak Ridge Park | 5000m | 18:39.3 | 35th · 5th on team | 114.0 | +0.5% | ★CR CSR |
| 2017-10-25 | Centennial HS | 4828m | 18:13.6 | 59th · 7th on team | 112.6 | +1.4% | SR CSR |
| 2017-10-18 | Reservoir High School | 5000m | 19:03.6 | 29th · 7th on team | 115.0 | +3.9% | ★CR CSR |
| 2017-10-06 | Oakland Mills HS | 5000m | 18:28.6 | 37th · 6th on team | 114.6 | -0.3% | CSR |
| 2017-09-26 | Glenelg High School | 5000m | 19:14 | 9th · 7th on team | 111.4 | +1.6% | ★CR CSR |
| 2017-09-23 | Chesapeake High School | 5000m | 17:42.4 | 15th · 4th on team | 117.8 | -2.1% | ★PR ★CR SR CSR RSR |
| 2017-09-06 | Oakland Mills HS | 3000m | 11:04 | 18th · 5th on team | 112.2 | +3.7% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Van Cortlandt Park | 5000m | 18:48.8 | 71st · 4th on team | 114.7 | +2.6% | ★CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 18:39.8 | 65th · 7th on team | 116.0 | +7.7% | CR CSR |
| 2016-11-12 | Hereford HS | 4828m | 18:39.8 | 65th · 7th on team | 116.0 | +7.7% | |
| 2016-11-03 | Liberty HS | 5000m | 18:51.4 | 41st · 7th on team | 113.9 | +1.8% | ★CR CSR |
| 2016-10-26 | Centennial HS | 4828m | 17:40.3 | 47th · 6th on team | 115.7 | +1.4% | ★PR ★CR SR CSR |
| 2016-10-19 | Oakland Mills HS | 5000m | 18:41 | 10th · 6th on team | 113.3 | -0.3% | |
| 2016-10-10 | Oakland Mills HS | 5000m | 18:09.2 | 23rd · 6th on team | 116.2 | -0.3% | ★CR CSR |
| 2016-10-04 | Liberty HS | 5000m | 19:04 | 41st · 6th on team | 113.9 | +1.8% | CR CSR |
| 2016-09-28 | Atholton HS | 5000m | 18:11 | 15th · 2nd on team | 116.3 | +0.3% | ★CR R CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 18:03.1 | 32nd · 6th on team | 114.8 | -0.9% | PR ★CR R SR CSR RSR |
| 2016-09-20 | Marriotts Ridge HS | 5000m | 18:34 | 10th · 5th on team | 114.3 | +0.6% | ★CR R CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:12.7 | 87th · 6th on team | 114.0 | -1.7% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 18:32.1 | 85th · 5th on team | 113.0 | +1.4% | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-28 | Centennial HS | 4828m | 19:48.7 | 60th · 5th on team | 105.0 | +1.4% | PR CR SR CSR |
| 2015-10-21 | Marriotts Ridge HS | 5000m | 19:08.3 | 4th · 2nd on team | 110.8 | +0.6% | PR CR R SR CSR RSR |
| 2015-10-06 | Liberty HS | 5000m | 21:19.8 | 49th · 3rd on team | 101.6 | +1.8% | CR CSR |
| 2015-09-30 | Oakland Mills HS | 5000m | 20:26.2 | 48th · 11th on team | 103.3 | -0.3% | CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 19:32.6 | 132nd · 3rd on team | 106.9 | -1.7% | PR CR R SR CSR RSR |
| 2015-09-16 | Long Reach High School | 5000m | 22:05 | 23rd · 11th on team | 97.6 | +1.5% | PR ★CR SR CSR |
| 2015-09-05 | Brunswick High School | 4828m | 21:12.7 | 58th · 4th on team | 98.7 | +2.2% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Bethany Invitational | 10-km | 33:18.53 | 5th · 2nd on team | 103.5 | +0.7% | ★PR SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 5000m | 16:17.66 | 17th · 1st on team | 100.7 | -0.6% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Meet results → | Men's 10,000 Meters | 34:46.2 | 4th · 1st on team | — | — | ★PR SR |
| 2023-02-11 | Meet results → | Men's 3000 Meters | 9:10.33 | 4th · 3rd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-03 | Vince Brown Invitational | 5000m | 17:55.79 | 18th · 3rd on team | 93.2 | -1.8% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 1600m | 4:44.01 | 12th · 2nd on team | 119.1 | -0.8% | ★PR SR |
| 2018-05-19 | 2A South/3A East Regional Championships, Day 2 | 3200m | 10:23.6 | 11th · 1st on team | 116.8 | -0.8% | |
| 2018-05-08 | Howard County Championships | 3200m | 10:13.44 | 9th · 1st on team | 120.6 | +0.2% | ★PR ★R SR RSR |
| 2018-05-03 | Hoco Meet: OMHS, WLHS, MRHS, MHHS, HOHS @ AHS | 3200m | 10:33.27 | 1st · 1st on team | 118.3 | +0.4% | RSR |
| 2018-04-11 | Hoco Meet: LRHS, ReHS, OMHS, HOHS, WLHS @ CHS | 3200m | 10:37.82 | 4th · 1st on team | 116.0 | +0.1% | |
| 2018-02-09 | MPSSAA 2A East Regional Meet | 3200m | 10:28.85 | 5th · 1st on team | 116.8 | -1.4% | PR SR RSR |
| 2018-01-16 | Howard County Championships | 3200m | 10:42.24 | 9th · 1st on team | 114.4 | -1.4% | SR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:54.14 | 2nd · 1st on team | 115.2 | -1.7% | ★PR SR RSR |
| 2018-01-06 | US Army Hispanic Games | 800m | 2:19.36 | 151st · 6th on team | 107.5 | -1.7% | ★PR SR |
| 2018-01-02 | Howard County League Meet | 3200m | 10:56.11 | 8th · 1st on team | 111.9 | -1.4% | |
| 2018-01-02 | Howard County League Meet | 800m | 2:20.86 | 19th · 2nd on team | 107.8 | -1.4% | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 3200m | 10:49.39 | 22nd · 1st on team | 112.9 | -1.4% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | MPSSAA 2A West Regional Championship | 3200m | 10:33.02 | 8th · 2nd on team | 115.9 | +0.2% | |
| 2017-05-18 | MPSSAA 2A West Regional Championship | 3200m | 10:33.02 | 8th · 2nd on team | 118.1 | +0.2% | R RSR |
| 2017-05-09 | Howard County Championship | 3200m | 10:30.04 | 12th · 1st on team | 117.1 | +0.2% | PR R SR RSR |
| 2017-05-01 | Heb, Res, WL, OM, RVH, MR @ Reservoir | 1600m | 5:06.13 | 16th · 4th on team | 111.1 | -0.8% | PR SR |
| 2017-05-01 | Heb, Res, WL, OM, RVH, MR @ Reservoir | 800m | 2:21.64 | 27th · 5th on team | 106.6 | -0.8% | PR SR |
| 2017-03-29 | WL, Ham, OM, MtH, Res @ CEN | 3200m | 10:45.08 | 8th · 2nd on team | 116.2 | +1.1% | PR SR RSR |
| 2017-02-06 | MPSSAA 2A East Regional Championship | 3200m | 10:55.07 | 9th · 1st on team | 111.9 | -1.4% | |
| 2017-01-17 | Howard County Championship | 3200m | 10:53.51 | 12th · 1st on team | 112.2 | -1.4% | PR SR RSR |
| 2017-01-02 | Howard/Anne Arundel Mixer #1 | 3200m | 11:05.68 | 13th · 3rd on team | 110.2 | -1.4% | RSR |
| 2016-12-05 | Howard County League Meet #1 | 3200m | 11:05.2 | 4th · 1st on team | 110.1 | -1.4% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-10 | Howard County Championships | 3200m | 11:10.18 | 23rd · 3rd on team | 109.0 | -0.1% | PR SR |
| 2016-04-20 | Marriotts Ridge, Oakland Mills @ Centennial | 1600m | 5:10.6 | 15th · 6th on team | 110.8 | +1.1% | PR R SR RSR |
| 2016-04-09 | Don Boyer Invitational | 3200m | 11:39.65 | 24th · 2nd on team | 105.9 | +0.4% | PR SR RSR |
| 2016-04-06 | Atholton, River Hill @ Oakland Mills | 800m | 2:31.03 | 24th · 6th on team | 99.5 | -0.4% | |
| 2016-03-23 | Atholton, Oakland Mills @ Reservoir | 800m | 2:27.08 | 8th · 2nd on team | 101.5 | -0.8% | PR SR RSR |
| 2016-03-23 | Atholton, Oakland Mills @ Reservoir | 1600m | 5:20.15 | 9th · 1st on team | 105.1 | -0.8% | PR SR RSR |
| 2016-03-08 | OM Time Trials | 400m | 1:08.84 | 24th · 24th on team | — | -0.4% | ★PR SR |
| 2016-03-08 | OM Time Trials | 200m | 30.24 | 28th · 28th on team | — | -0.4% | ★PR SR |