Adisu Guadia

2025 XC 118.1

Israel (CA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-01-10	Apalachee Regional Park	10000m	32:02	69th · 3rd on team	112.6	+0.052	★CR CSR
2025-11-22	Gans Creek Recreation Area	10000m	28:49.7	12th · 4th on team	122.9	+0.025	★PR ★CR SR CSR
2025-11-14	Oklahoma State University XC Course	10000m	30:14.6	9th · 4th on team	119.9	+0.059	★CR SR CSR
2025-10-31	Rim Rock Farm	8000m	22:55.3	2nd · 2nd on team	124.5	+0.018	★PR ★CR ★R SR CSR RSR
2025-10-17	The Greiner Family XC Course	8000m	26:43.4	20th · 16th on team	107.3	+0.022	CSR
2025-09-26	The Greiner Family Cross Country Course	8000m	23:47	7th · 3rd on team	121.4	+0.022	★CR R SR CSR RSR

2024 XC 120.2

Oklahoma State (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-23	Zimmer Championship Cross Country Course	10000m	29:58.5	110th · 5th on team	119.2	+0.038	★CR CSR
2024-11-15	Newman Golf Course	10000m	29:27.8	12th · 5th on team	120.9	+0.025	PR ★CR SR CSR RSR
2024-10-19	Greiner Family OSU XC Course	8000m	23:44.7	5th · 1st on team	120.6	+0.022	★CR SR CSR RSR
2024-09-28	The Greiner Family XC Course	8000m	23:57.4	10th · 1st on team	120.3	+0.029	★CR SR CSR RSR

2023 XC 120.5

Oklahoma State (AR) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-18	Panorama Farms	10000m	29:59.6	50th · 6th on team	120.9	+0.051	PR ★CR SR CSR
2023-11-10	The Greiner Family XC Course	10000m	30:12.4	5th · 4th on team	121.0	+0.060	PR ★CR R SR CSR RSR
2023-10-28	Iowa State University	8000m	23:34.2	22nd · 8th on team	119.5	-0.001	PR ★CR SR CSR
2023-09-23	Oklahoma State University	8000m	24:25.8	11th · 1st on team	120.7	+0.049	PR ★CR R SR CSR RSR

2026 TF 119.3

Oklahoma State (AR) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-06-10	NCAA Division I Outdoor Championships	10-km	28:22.86	13th · 2nd on team	119.8	-0.039
2026-05-27	NCAA DI Outdoor Championships - West First-Rounds	10-km	28:57.9	10th · 2nd on team	117.4	-0.038
2026-05-16	Big 12 Outdoor Championships	5000m	14:03.12	11th · 2nd on team	117.7	-0.034
2026-04-03	Stanford Invite	10-km	27:59.23	8th · 2nd on team	120.6	-0.045	★PR SR
2026-02-27	Big 12 Indoor Championships	3000m	8:07.17	11th · 2nd on team	120.1	-0.033	SR
2026-02-27	Big 12 Indoor Championships	5000m	14:00.02	12th · 3rd on team	118.4	-0.033
2026-02-13	Husky Classic 2026	5000m	13:27.23	8th · 1st on team	121.0	-0.046	★PR SR RSR
2025-12-06	Sharon Colyear-Danville Season Opener	5000m	13:29.58	2nd · 1st on team	119.6	-0.053	PR SR RSR

2025 TF 117.2

Oklahoma State (AR) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-28	West DI First-Round - NCAA Outdoor Championships	10-km	29:47.77	37th · 2nd on team	116.5	-0.012
2025-05-15	Big 12 Outdoor Championships	10-km	30:07.03	9th · 2nd on team	113.9	-0.030
2025-04-04	Stanford Invitational	10-km	28:15.8	19th · 1st on team	120.1	-0.045	SR RSR
2025-02-28	Big 12 Indoor Championships	3000m	8:10.18	15th · 4th on team	118.8	-0.033
2025-02-28	Big 12 Indoor Championships	5000m	14:05.86	11th · 2nd on team	117.2	-0.033
2025-01-31	Razorback Invitational	3000m	7:59.07	5th · 1st on team	119.6	-0.049	★PR SR RSR
2024-12-07	Boston University/Sharon Colyear-Danville Season Opener	5000m	14:04.6	121st · 3rd on team	114.6	-0.057	PR SR RSR

2024 TF 117.8

Israel (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-06-12	2024 European Athletics Championship	10-km	28:42.39	29th · 3rd on team	118.8	-0.048
2024-06-08	NCAA Division I Outdoor Championships	10-km	29:57.66	22nd · 3rd on team	116.1	-0.039
2024-05-25	NCAA DI Outdoor Championships - West First-Rounds	10-km	28:44.16	10th · 2nd on team	119.2	-0.038	RSR
2024-05-11	2024 Big 12 Outdoors	10-km	29:17.48	3rd · 1st on team	115.4	-0.037
2024-03-30	Stanford Invitational - Collegiate	10-km	28:10.06	7th · 1st on team	118.2	-0.045	PR SR
2024-02-16	Arkansas Qualifier	3000m	8:01.01	1st · 1st on team	118.9	-0.049	PR SR RSR