Racecast

Max Westerlund

St. Thomas (Minn.) (MN) · Jr · LAKEMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 114.6 2026 TF season
Best race 134.6 XC
Races 89
Seasons 9 2018 — 2026

RankedNation #1521·NCAA DIII #440·CENTRAL #74·MIAC #3·MN #7·Team #9 ?

Training paces & VO2max → critical speed 5:20/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 113.4

St. Thomas (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Oklahoma State University XC Course 10000m 32:40.9 83rd · 1st on team 111.1 +0.059 ★PR ★CR SR CSR
2025-11-01 Mahoney State Park 8000m 24:22.7 13th · 1st on team 114.9 +0.008 ★PR ★CR SR CSR
2025-10-17 Newman Golf Course 8000m 24:26.1 13th · 1st on team 116.5 +0.002 PR ★CR SR CSR RSR
2025-10-03 Notre Dame Burke Memorial Golf Course 8000m 24:34.9 9th · 1st on team 115.8 +0.004 PR ★CR SR CSR RSR
2025-09-19 Les Bolstadt Golf Course 8000m 26:42.7 49th · 2nd on team 108.8 +0.042 SR CSR RSR

2024 XC 110.7

St. Thomas (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 The Bluffs Golf Course 8000m 26:21.9 46th · 7th on team 108.5 +0.038 ★CR CSR
2024-10-18 Newman Golf Course 8000m 25:45.1 162nd · 8th on team 110.8 +0.002 CR CSR
2024-10-04 Notre Dame Burke Memorial Golf Course 8000m 25:31.1 78th · 5th on team 109.7 +0.004 PR CR SR CSR
2024-09-20 Les Bolstadt Golf Course 8000m 25:56.9 46th · 1st on team 112.9 +0.042 PR ★CR SR CSR RSR
2024-08-30 Les Bolstad Golf Course 5000m 16:04.8 2nd · 1st on team 111.4 +0.040 ★CR SR CSR RSR

2023 XC 108.9

St. Thomas (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Edgebrook Municipal Golf Course 8000m 26:10.6 39th · 8th on team 110.1 +0.024 PR ★CR SR CSR
2023-09-29 Burke Golf Course 8047m 26:09.3 90th · 7th on team 108.1 +0.004 ★PR ★CR SR CSR
2023-09-22 Les Bolstad Golf Course 8000m 27:34.6 145th · 8th on team 106.2 +0.042 PR ★CR SR CSR
2023-09-01 Augustana University 6437m 20:10.5 19th · 5th on team 111.0 -0.006 ★PR ★CR SR CSR RSR

2022 XC 131.8

Minnetonka (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-13 Yankton Trail Park 5000m 15:29 30th · 2nd on team 134.6 +0.011 ★PR ★CR ★R SR CSR RSR
2022-10-25 Gale Woods Farm 5000m 15:48 3rd · 2nd on team 133.1 +0.022
2022-10-13 Gale Woods Farm 5000m 15:46.2 6th · 2nd on team 134.0 +0.022 PR ★CR R SR CSR RSR
2022-09-23 Les Bolstadt Golf Course 5000m 16:29.5 24th · 1st on team 129.6 +0.040 ★CR CSR
2022-09-10 Yankton Trail Park 5000m 15:56.6 4th · 2nd on team 130.8 +0.011 PR CR R SR CSR RSR
2022-09-01 St. Olaf College 5000m 16:41.2 20th · 2nd on team 128.7 +0.032 ★CR SR CSR RSR

2021 XC 126.2

Minnetonka (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 16:26.8 98th · 3rd on team 128.4 +0.011 PR CR SR CSR
2021-10-26 Gale Woods Farm 5000m 16:31.5 4th · 3rd on team 130.0 +0.022
2021-10-14 Gale Woods Farm 5000m 16:29.2 14th · 3rd on team 130.5 +0.022 PR CR R SR CSR RSR
2021-09-24 Les Bolstadt Golf Course 5000m 17:50.4 126th · 4th on team 122.3 +0.040 CR CSR
2021-09-11 Yankton Trail Park 5000m 16:55.4 13th · 2nd on team 125.6 +0.011 PR CR SR CSR RSR
2021-09-09 Anoka HS 5000m 17:03 7th · 4th on team 123.7 +0.004 PR ★CR SR CSR RSR
2021-09-02 St. Olaf College 5000m 17:18.7 55th · 6th on team 123.2 +0.032 PR CR SR CSR RSR

2020 XC 119.9

Minnetonka (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Eagle Creek Golf Club 5000m 18:28.8 145th · 7th on team 116.2 +0.026 ★CR CSR
2020-10-14 Gale Woods Farm 5000m 17:46.4 37th · 6th on team 121.2 +0.022 CR CSR
2020-09-25 Zahler Park 5000m 17:36.3 37th · 4th on team 122.4 +0.022 PR ★CR SR CSR RSR

2019 XC 114.5

Minnetonka (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 18:25.1 615th · 12th on team 113.6 +0.011 CR CSR
2019-10-21 Bassett Creek Park 5000m 18:23.3 14th · 3rd on team 118.1 +0.024 PR ★CR SR CSR RSR
2019-09-05 Gale Woods Farm 5000m 18:32.1 81st · 8th on team 113.8 +0.022 PR CR SR CSR RSR
2019-08-30 Rosemount Middle School 3218m 11:28.4 17th · 3rd on team 112.6 +0.014 ★PR ★CR SR CSR RSR

2018 XC 107.7

Minnetonka East (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-15 Wayzata East Middle School 2172m 12:16.4 17th · 5th on team — — ★PR ★CR SR CSR
2018-10-02 The Loop at Chaska 5000m 20:20.7 68th · 14th on team — +0.017 PR ★CR SR CSR
2018-09-06 Gale Woods Farm 3000m 13:32.2 32nd · 6th on team 109.5 +0.053 ★PR ★CR R SR CSR RSR
2018-08-31 Rosemount Middle School 3218m 14:48.2 176th · 21st on team 106.0 +0.014 PR CR R SR CSR RSR

Track & Field

2026 TF 112.7

St. Thomas (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 Summit League Outdoor Championship 5000m 14:30.41 6th · 1st on team 115.6 -0.020 RSR
2026-04-18 Bryan Clay Invitational 5000m 14:17.21 55th · 1st on team 113.6 -0.051 ★PR SR
2026-04-11 Gene Glader Invitational 1500m 3:59.86 1st · 1st on team 109.2 -0.040 SR
2026-02-27 Summit League Indoor Championship 5000m 14:21.92 6th · 1st on team 114.7 -0.037 PR SR RSR
2026-02-27 Summit League Indoor Championship 3000m 8:25.26 5th · 1st on team 113.1 -0.037
2026-02-20 Snowshoe Open 1mile 4:15.24 7th · 2nd on team 112.2 -0.042
2026-02-13 SDSU Indoor Classic 3000m 8:19.38 6th · 1st on team 114.6 -0.036 ★PR SR RSR
2026-02-13 SDSU Indoor Classic 1mile 4:11.81 14th · 2nd on team 113.2 -0.036 SR
2026-01-31 Mark Schuck Open & Multi 1000m 2:31.78 8th · 5th on team 109.8 -0.042 SR
2026-01-24 Jim Emmerich Alumni Meet 1mile 4:17.47 8th · 3rd on team 110.8 -0.036 SR RSR

2025 TF 111.8

St. Thomas (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Summit League Conference Meet - USD 5000m 14:36.9 5th · 1st on team 114.0 -0.026 PR SR RSR
2025-04-30 Meet results → Men's 5000 Meters 14:28.63 4th · 1st on team — — ★PR SR
2025-04-17 University of St. Thomas Easter Invite. 1500m 3:57.69 3rd · 1st on team 110.2 -0.038 SR
2025-01-31 Mark Schuck Open and Multi 1000m 2:29.25 4th · 2nd on team 111.6 -0.042 ★PR SR RSR
2025-01-24 Cyclone Open 1mile 4:14.11 16th · 2nd on team 111.4 -0.041 SR RSR

2024 TF 112.5

St. Thomas (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 Summit League T&F Outdoor Championship 1500m 3:50.58 8th · 1st on team 113.9 -0.038 ★PR SR
2024-04-14 Bison Outdoor Classic 1500m 3:51.33 23rd · 1st on team 112.7 -0.045 PR SR
2024-04-06 Ashton May Invitational 800m 1:57.4 4th · 1st on team 108.4 -0.041 ★PR SR
2024-02-24 Summit League Indoor Track and Field Championship 1mile 4:11.24 4th · 2nd on team 114.0 -0.041 RSR
2024-02-10 SDSU Indoor Classic 1mile 4:09.97 5th · 2nd on team 113.9 -0.036 ★PR SR RSR
2024-01-26 Meet results → Men's 3000 Meters 8:22.47 2nd · 2nd on team — — ★PR SR
2024-01-19 Cyclone Open 1mile 4:12.81 18th · 2nd on team 112.0 -0.041 PR SR RSR

2023 TF 129.7

Minnetonka (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-10 MSHSL State Track & Field Championships 3200m 9:13.54 6th · 1st on team 130.8 -0.039
2023-06-10 MSHSL State Track & Field Championships 1600m 4:19.15 6th · 1st on team 129.3 -0.039
2023-06-01 MSHSL Section 2AAA Championships 3200m 9:13.43 2nd · 1st on team 131.5 -0.036
2023-06-01 MSHSL Section 2AAA Championships 1600m 4:19 2nd · 1st on team 130.0 -0.036
2023-05-19 State True Team AAA Boys 3200m 9:25.58 1st · 1st on team 127.8 -0.035
2023-05-19 State True Team AAA Boys 1600m 4:20.18 3rd · 1st on team 129.1 -0.035
2023-05-10 Section 7AAA True Team 1600m 4:23.76 3rd · 2nd on team 126.9 -0.038
2023-05-10 Section 7AAA True Team 3200m 9:18.29 3rd · 1st on team 129.8 -0.038
2023-05-03 Minnesota Open HS Spring Invitational 1600m 4:14.78 2nd · 1st on team 132.6 -0.031 ★PR SR RSR
2023-04-28 Hamline Elite Meet 3200m 9:13.25 5th · 1st on team 130.4 -0.041 ★PR SR RSR
2023-04-14 Lake Conference Relays 3200m 9:29.54 2nd · 2nd on team 128.5 -0.036 PR SR RSR

2022 TF 125.1

Minnetonka (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-03 MSHSL Section 2AAA Championships 1600m 4:23.55 3rd · 2nd on team 129.3 -0.027 PR SR RSR
2022-06-03 MSHSL Section 2AAA Championships 800m 2:02.69 10th · 4th on team 124.7 -0.027
2022-06-03 MSHSL Section 2AAA Championships 800m 2:02.39 8th · 3rd on team 124.9 -0.027 PR SR
2022-05-24 Lake Conference Championships 1600m 4:24.78 3rd · 1st on team 128.2 -0.034 PR SR RSR
2022-05-11 Section 7AAA True Team 1600m 4:27.85 4th · 1st on team 126.4 -0.036 PR SR RSR
2022-05-11 Section 7AAA True Team 800m 2:04.35 7th · 3rd on team 122.2 -0.036
2022-05-06 Wayzata Relays 3200m 9:44.68 2nd · 1st on team 125.1 -0.036 PR SR
2022-04-26 Lane Rogness Invitational 1600m 4:29.23 2nd · 1st on team 125.5 -0.038 PR SR RSR
2022-04-21 Shakopee Relays 800m 2:02.42 2nd · 1st on team 123.6 -0.036 PR SR RSR
2022-04-13 Lake Conference Relays 1600m 4:40.02 6th · 2nd on team 121.6 -0.036 SR RSR

2021 TF 118.1

Minnetonka (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 Lake Conference Championships 1600m 4:39.58 10th · 2nd on team 122.6 -0.031 PR SR RSR
2021-05-29 Class AAA Boys State True Team 3200m 10:14.23 23rd · 3rd on team 120.2 -0.035
2021-05-26 Lakeville South vs Minnetonka Boys 3200m 10:14.23 5th · 3rd on team 121.1 -0.034 RSR
2021-05-19 Section 7AAA East Region 3200m 10:10.65 12th · 4th on team 120.5 -0.036 PR SR RSR
2021-05-15 Edina vs Minnetonka 1600m 4:48.28 7th · 4th on team 118.2 -0.031 PR SR RSR
2021-05-05 Rogness/Lane Invitational 800m 2:16.48 5th · 3rd on team 111.1 -0.038 PR SR
2021-04-16 Lake Conference Dual Minnetonka vs. EP 1600m 4:57.6 4th · 3rd on team 113.1 -0.038 PR SR RSR

2019 TF 127.4

Minnetonka East (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 CLC Middle School Boys Championships 1600m 5:15.49 10th · 2nd on team 127.4 -0.036 PR R SR RSR