Racecast

Josh Nelson

Corvallis (OR) · 12 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 103.4 2011 TF season
Best race 114.6 XC
Races 66
Seasons 5 2007 — 2011

RankedNation #51345·OR #1628·OR D5A #461·5A-3 MID-WILLAMETTE #101·Team #27 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 9 races in 2010

Cross Country

2010 XC 112.6

Corvallis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Waterloo Park 5000m 19:21 25th · 10th on team 114.3 +0.040 ★CR CSR
2010-10-13 Bryant Park 5000m 19:29.5 31st · 10th on team 112.4 +0.032
2010-10-06 Willamette Park 5000m 19:40 6th · 3rd on team 112.4 +0.032 ★CR CSR
2010-10-02 Bryant Park 5000m 19:11 57th · 3rd on team 114.6 +0.032 ★CR ★R SR CSR RSR
2010-09-18 Western Oregon University 5000m 19:35.4 67th · 5th on team 112.5 +0.048 ★CR SR CSR RSR
2010-09-11 Alton Baker Park 5000m 19:40 5th · 3rd on team 109.6 +0.013 ★CR SR CSR RSR

2009 XC 108.7

Corvallis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-21 Silverton High School 5000m 19:01 7th · 5th on team 114.1 +0.011 ★PR ★CR R SR CSR RSR
2009-10-14 Willamette Mission State Park (Brooks) 5000m 20:18 44th · 11th on team 109.7 +0.026 ★CR CSR
2009-10-07 Dallas City Park 5000m 20:38 18th · 6th on team 105.6 +0.021 ★CR CSR
2009-10-03 Bryant Park 5000m 19:31.7 112th · 6th on team 113.0 +0.032 PR CR R SR CSR RSR
2009-09-30 Willamette Park 5000m 20:18.9 18th · 4th on team 108.6 +0.032 PR CR SR CSR
2009-09-19 Western Oregon University 5000m 20:23.7 56th · 3rd on team 108.9 +0.048 PR CR R SR CSR RSR
2009-09-12 Alton Baker Park 5000m 21:35 18th · 10th on team 101.4 +0.013 PR CR R SR CSR RSR

2008 XC 96.5

Corvallis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Willamette Mission State Park (Brooks) 5000m 22:15 70th · 17th on team 99.2 +0.026 CR CSR
2008-10-15 Willamette Park 5000m 22:09 29th · 14th on team 99.6 +0.032 PR CR R SR CSR RSR
2008-10-08 Timber Linn Park 5000m 23:21.2 64th · 19th on team 96.2 +0.041 ★CR CSR
2008-10-04 Bryant Park 5000m 22:36.6 201st · 11th on team 98.9 +0.032 PR CR R SR CSR RSR
2008-10-01 Waterloo Park 5000m 23:59 44th · 23rd on team 93.2 +0.040 CSR
2008-09-27 Lane Community College 5000m 23:25.9 200th · 15th on team 95.7 +0.042 ★CR SR CSR
2008-09-17 Willamette Mission State Park (Brooks) 5000m 23:44 132nd · 21st on team 93.7 +0.026 SR CSR
2008-09-13 Western Oregon University 3218m 14:35.6 67th · 10th on team 95.9 +0.051 ★PR ★CR SR CSR RSR

2007 XC 94.1

Corvallis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Waterloo Park 5000m 23:12 53rd · 15th on team 96.8 +0.040 PR CR R SR CSR RSR
2007-10-17 Willamette Park 5000m 24:26 32nd · 15th on team 91.6 +0.032 CR CSR
2007-10-10 Willamette Mission State Park (Brooks) 5000m 23:18 30th · 15th on team 95.0 +0.026 PR CR R SR CSR RSR
2007-10-06 Bryant Park 5000m 23:42.6 150th · 14th on team 93.1 +0.032 PR CR SR CSR
2007-09-26 Waterloo Park 5000m 23:55 96th · 14th on team 93.4 +0.040 PR CR SR CSR
2007-09-15 Western Oregon University 3218m 14:48 74th · 4th on team 94.4 +0.051 PR CR R SR CSR RSR

Track & Field

2011 TF 103.0

Corvallis (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 Mid Willamette Conference pv 12-00.00 — — -0.042
2011-05-04 Corvallis @ West Albany pv 12' — — -0.039
2011-04-29 Dean Nice Invitational pv 12-00.00 — — -0.047
2011-04-27 Corvallis @ South Albany pv 10-06.00 — — -0.035
2011-04-20 Silverton @ Corvallis pv 11-00.00 — — -0.052
2011-04-13 Corvallis @ Dallas pv 10-00.00 — — -0.040
2011-04-13 Corvallis @ Dallas 3000m 10:56 1st · 1st on team 103.4 -0.040
2011-04-09 The Willamette Falls Invitational pv 10-06.00 — — -0.047
2011-04-06 Crescent Valley @ Corvallis pv 10-00.00 — — -0.052
2011-03-30 Woodburn @ Corvallis pv 10-6 — — -0.052
2011-03-30 Woodburn @ Corvallis 3000m 10:51.08 6th · 2nd on team 103.4 -0.052 ★PR SR RSR
2011-03-16 Lebanon @ Corvallis pv 10-6 — — -0.052
2011-03-16 Lebanon @ Corvallis 3000m 10:59.49 3rd · 3rd on team 102.0 -0.052 PR SR RSR

2010 TF —

Corvallis (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-18 Mid-Willamette District Meet pv 10-06.00 — — -0.043
2010-05-12 Corvallis vs. Lebanon pv 10-06.00 — — -0.041
2010-05-07 Dean Nice Invitational pv 10-06.00 — — -0.047
2010-05-05 Corvallis @ Silverton pv SCR — — -0.040
2010-04-21 Dallas vs Corvallis pv 10' — — -0.052
2010-04-14 Race results → pv 10' 0 — — —
2010-04-14 Race results → 3000m 11:50 5th · 3rd on team — — PR SR
2010-04-10 The Willamette Falls Invitational pv 10-00.00 — — -0.047
2010-04-07 Race results → pv 10' — — —
2010-03-31 Corvallis @ Woodburn pv 9' 9" — — -0.035

2009 TF —

Corvallis (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 Mid-Willamette Conference Districts pv NH — — -0.043
2009-05-06 Lebanon @ Corvallis pv 8'6 — — -0.052
2009-05-01 Race results → pv 10-00.00 — — —
2009-04-22 Corvallis vs SA pv NH — — -0.033
2009-04-18 Aloha Relays pv 10-00.00 — — -0.038
2009-04-15 Race results → pv 9'6'' — — —
2009-04-11 Willamette Falls Invitational pv 10-00.00 — — -0.047
2009-04-08 Race results → pv 10' — — —
2009-04-04 Race results → pv 9-06.00 — — —
2009-03-18 Corvallis vs. Woodburn pv 9'6 — — -0.052

2008 TF —

Corvallis (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → pv NH — — —
2008-04-30 Race results → pv 8' — — —
2008-04-16 Race results → pv 7'6 — — —
2008-04-09 Corvallis/Sprague vs Woodburn pv 6'06.00 — — -0.035
2008-04-02 Race results → pv 6'6 — — —
2008-03-20 Race results → pv SCR — — —