Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 18:28.3 | 674th · 3rd on team | 111.4 | -0.023 | ★CR CSR |
| 2024-11-09 | Hereford HS | 4828m | 18:57.7 | 114th · 7th on team | 114.0 | +0.076 | ★CR SR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 20:03.7 | 132nd · 7th on team | 102.8 | -0.019 | ★CR CSR |
| 2024-10-02 | Community Park at Winterplace | 5000m | 18:04.9 | 35th · 6th on team | 110.5 | -0.045 | ★PR ★CR SR CSR |
| 2024-09-25 | Northwest High School | 5000m | 19:32.66 | 10th · 7th on team | 111.5 | +0.029 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:21.5 | 52nd · 6th on team | 111.5 | +0.023 | ★CR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 18:33.4 | 1st · 1st on team | 116.0 | +0.031 | PR ★CR SR CSR RSR |
| 2024-09-11 | Borher Park | 5000m | 19:06.66 | 7th · 6th on team | 109.7 | -0.016 | CSR |
| 2024-09-07 | Brunswick High School | 5000m | 18:58.9 | 24th · 6th on team | 112.9 | +0.029 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 19:28.7 | 116th · 4th on team | 111.6 | +0.076 | CR R CSR RSR |
| 2023-11-02 | Watkins Mill HS | 5000m | 19:40.6 | 45th · 5th on team | 111.2 | +0.047 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 18:50 | 118th · 6th on team | 110.8 | -0.016 | PR ★CR SR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 20:42.7 | 148th · 6th on team | 103.8 | +0.019 | ★CR CSR |
| 2023-10-07 | Boonsboro HS | 4828m | 18:46.7 | 8th · 4th on team | 107.7 | -0.016 | ★PR ★CR SR CSR |
| 2023-09-27 | Sherwood High School | 5000m | 21:32.3 | 39th · 11th on team | 102.5 | +0.041 | ★CR CSR |
| 2023-09-19 | Lakelands Park | 5000m | 20:25.6 | 13th · 6th on team | 107.3 | +0.031 | CR CSR |
| 2023-09-12 | Bretton Woods Recreation Center | 4828m | 22:17.2 | 60th · 14th on team | 97.6 | +0.070 | ★CR SR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 19:44.7 | 50th · 4th on team | 111.2 | +0.029 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 20:10 | 156th · 9th on team | 103.2 | -0.016 | PR CR SR CSR |
| 2022-10-15 | Anne Arundel High School | 5000m | 20:55 | 91st · 10th on team | 105.6 | +0.036 | ★CR CSR |
| 2022-10-08 | Boonsboro HS | 4828m | 18:49.3 | 6th · 2nd on team | 106.7 | -0.016 | PR CR R SR CSR RSR |
| 2022-09-21 | Northwest High School | 5000m | 22:11 | 19th · 9th on team | 99.1 | +0.029 | |
| 2022-09-14 | Northwest High School | 5000m | 22:11 | 11th · 7th on team | 99.8 | +0.029 | CR CSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 20:39.3 | 12th · 1st on team | 103.2 | +0.002 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Borher Park | 5000m | 20:41 | 173rd · 9th on team | 102.2 | -0.016 | CR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 21:10.2 | 38th · 2nd on team | 102.8 | +0.003 | ★CR R CSR RSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 20:31 | 127th · 3rd on team | 102.8 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 23:15.5 | 58th · 3rd on team | 95.3 | +0.023 | PR CR R SR CSR RSR |
| 2021-09-21 | Northwest High School | 5000m | 24:02.5 | 85th · 18th on team | 91.5 | +0.029 | PR CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 24:04.9 | 267th · 7th on team | 93.1 | +0.076 | PR CR R SR CSR RSR |
| 2021-09-15 | Northwest High School | 5000m | 24:52.4 | 44th · 16th on team | 89.8 | +0.029 | PR CR R SR CSR RSR |
| 2021-09-08 | Borher Park | 5000m | 25:02 | 32nd · 14th on team | 84.6 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-12 | Falls Rd Flyers Summer Series #2 | 800m | 2:00.77 | 1st · 1st on team | 125.8 | -0.027 | |
| 2025-05-14 | MPSSAA 4A West Region Championships | 800m | 2:00.06 | 8th · 2nd on team | 125.2 | -0.035 | |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 1:58.01 | 7th · 2nd on team | 127.3 | -0.035 | ★PR ★R SR RSR |
| 2025-04-29 | RM @Northwest | 800m | 2:00.46 | 2nd · 2nd on team | 126.8 | -0.020 | PR R SR RSR |
| 2025-04-12 | Trojan Invite | 800m | 2:12.74 | 13th · 2nd on team | 113.8 | -0.035 | |
| 2025-04-09 | Gaithersburg and Northwest @Magruder | 400m | 55.6 | 6th · 3rd on team | — | -0.023 | |
| 2025-04-01 | Quince Orchard @ Northwest | 400m | 53.24 | 4th · 3rd on team | — | -0.020 | ★PR SR |
| 2025-04-01 | Quince Orchard @ Northwest | 800m | 2:04.08 | 1st · 1st on team | 123.1 | -0.020 | R RSR |
| 2025-03-22 | Linganore Invitational | 800m | 2:02.85 | 3rd · 1st on team | 121.9 | -0.040 | PR R SR RSR |
| 2025-02-19 | MPSSAA 4A Indoor State Championships | 800m | 2:09.56 | 16th · 2nd on team | 116.5 | -0.045 | |
| 2025-02-03 | MPSSAA 4A West Region Championships | 800m | 2:04.75 | 3rd · 1st on team | 121.0 | -0.045 | |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:27.07 | 45th · 2nd on team | 102.6 | -0.045 | |
| 2025-01-13 | MCPS Meet #3 | 800m | 2:04.61 | 1st · 1st on team | 121.1 | -0.045 | PR R SR RSR |
| 2024-12-21 | Dickinson College Holiday HS Invite | 800m | 2:13.16 | 10th · 3rd on team | 114.5 | -0.036 | SR RSR |
| 2024-12-17 | MCPS Meet #2 | 1600m | 5:03.4 | 21st · 1st on team | 110.8 | -0.045 | SR RSR |
| 2024-12-10 | MCPS Meet #1 | 500m | 1:11.89 | 8th · 3rd on team | — | -0.045 | ★PR SR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 5:06.4 | 24th · 1st on team | 109.7 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A West Region Championships | 800m | 2:05.18 | 16th · 2nd on team | 120.5 | -0.035 | PR R SR RSR |
| 2024-04-22 | Northwest @Gaithersburg | 800m | 2:05.99 | 2nd · 2nd on team | 119.4 | -0.035 | PR SR |
| 2024-04-20 | Sam Singleton Scorpion Classic | 800m | 2:09.22 | 23rd · 2nd on team | 116.2 | -0.038 | |
| 2024-04-16 | Northwest at Quince Orchard | 1600m | 5:02.5 | 6th · 5th on team | 112.7 | -0.020 | |
| 2024-04-16 | Northwest at Quince Orchard | 800m | 2:08 | 2nd · 2nd on team | 119.5 | -0.020 | PR R SR RSR |
| 2024-04-09 | Magruder and Richard Montgomery @Northwest | 800m | 2:08.15 | 3rd · 3rd on team | 119.3 | -0.020 | PR R SR RSR |
| 2024-04-09 | Magruder and Richard Montgomery @Northwest | 1600m | 5:21.3 | 7th · 2nd on team | 106.1 | -0.020 | |
| 2024-03-15 | Clarksburg Scrimmage | 800m | 2:08.54 | 1st · 1st on team | 118.0 | -0.028 | PR R SR RSR |
| 2024-01-23 | MCPS Championships | 800m | 2:10.75 | 21st · 2nd on team | 115.6 | -0.045 | PR R SR RSR |
| 2024-01-13 | 2024 Montgomery Invitational | 1600m | 5:12.77 | 54th · 1st on team | 107.5 | -0.045 | |
| 2024-01-06 | Liberty Premier Invitational | 3200m | 11:30.53 | 26th · 2nd on team | 106.7 | -0.040 | |
| 2023-12-16 | Dickinson College Holiday HS Invite | 1600m | 5:03.25 | 44th · 2nd on team | 112.0 | -0.036 | |
| 2023-12-16 | Dickinson College Holiday HS Invite | 3200m | 10:50.62 | 14th · 1st on team | 112.3 | -0.036 | ★PR SR |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 800m | 2:14.86 | 25th · 3rd on team | 113.0 | -0.038 | |
| 2023-12-09 | Franklin & Marshall HS Invite #1 2024 | 1600m | 5:02.19 | 34th · 3rd on team | 112.1 | -0.038 | ★PR SR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 800m | 2:11.44 | 5th · 2nd on team | 114.8 | -0.035 | PR R SR RSR |
| 2023-12-02 | SV,NW,CHS, PHS, Scrimmage | 1600m | 5:21.89 | 10th · 3rd on team | 104.4 | -0.035 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MCPS B Championship Track & Field Meet | 1600m | 5:16.5 | 61st · 4th on team | 105.5 | -0.039 | PR SR |
| 2023-05-13 | MCPS B Championship Track & Field Meet | 3200m | 11:38.2 | 21st · 3rd on team | 103.1 | -0.039 | PR SR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 800m | 2:27.34 | 11th · 8th on team | 103.5 | -0.020 | |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 1600m | 5:21.85 | 11th · 6th on team | 105.6 | -0.020 | PR SR RSR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 3200m | 12:07.28 | 9th · 7th on team | 101.0 | -0.020 | PR SR |
| 2023-03-17 | Clarksburg Scrimmage | 800m | 2:24.18 | 16th · 7th on team | 105.5 | -0.028 | PR SR RSR |
| 2023-01-17 | MCPS Meet #4 | 1600m | 5:37.51 | 43rd · 2nd on team | 99.7 | -0.045 | PR SR |
| 2022-12-13 | MCPS Meet #2 | 800m | 2:25.64 | 23rd · 2nd on team | 104.5 | -0.045 | PR SR RSR |
| 2022-12-06 | MCPS Meet #1 | 800m | 2:27.29 | 27th · 2nd on team | 103.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 3200m | 12:22.5 | 37th · 3rd on team | 97.7 | -0.039 | |
| 2022-05-14 | Montgomery County B Track and Field Meet | 1600m | 5:44.6 | 81st · 4th on team | 97.7 | -0.039 | PR SR |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | discus | 62-08 | — | — | -0.020 | |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | shot | 26-09.50 | — | — | -0.020 | |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | 200m | 28.04 | 23rd · 14th on team | — | -0.020 | ★PR SR |
| 2022-04-06 | MCPS Dual Meet - Seneca Valley, Clarksburg @ Northwest | 100m | 13.64 | 30th · 15th on team | — | -0.020 | ★PR SR |
| 2022-03-23 | Northwest, Damascus @ Watkins Mill | 3200m | 12:12.2 | 3rd · 3rd on team | 100.1 | -0.035 | PR SR RSR |