Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | WESCO/Cascade Conference XC Championships Lakewood HS | 5000m | 20:47.2 | 117th · 1st on team | 99.2 | -0.7% | ★PR ★CR SR CSR |
| 2010-10-14 | North County Invite Cedarcrest Golf Course | 5000m | 20:57.4 | 74th · 6th on team | 98.8 | -0.3% | PR ★CR SR CSR |
| 2010-10-02 | 4th Annual Twilight XC Invitational Cedarcrest Golf Course | 5000m | 21:39.8 | 169th · 7th on team | 94.6 | -0.3% | ★CR CSR |
| 2010-09-25 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 21:04.4 | 225th · 6th on team | 100.8 | +1.5% | PR ★CR SR CSR |
| 2010-09-23 | Shorewood, Jackson, Monroe @ MPHS Marysville-Pilchuck HS | 4828m | 19:34 | 4th · 4th on team | 102.7 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2010-09-18 | South Whidbey Invitational South Whidbey Middle & High School | 5000m | 21:30 | 131st · 5th on team | 98.3 | +1.8% | ★CR SR CSR |
| 2010-09-16 | Meadowdale, Snohomish, Shorewood Lynndale Park | 4506m | 19:51 | 9th · 5th on team | 98.4 | +6.3% | ★PR ★CR SR CSR |
| 2010-09-11 | The Bellarmine Invitational Bellarmine Prep HS | 3218m | 12:36 | 49th · 4th on team | 102.5 | +1.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | WESCO Divisional/Cascade Conference Championships Lakewood HS | 5000m | 21:06.3 | 119th · 7th on team | 97.8 | -0.7% | PR ★CR R SR CSR RSR |
| 2009-10-15 | North County Invite Cedarcrest Golf Course | 5000m | 21:43 | 72nd · 5th on team | 95.7 | -0.3% | CR CSR |
| 2009-10-03 | 3rd Annual Twilight XC Invitational Cedarcrest Golf Course | 5000m | 21:34 | 123rd · 6th on team | 96.5 | -0.3% | PR ★CR SR CSR |
| 2009-10-01 | Mariner ;Mtlk Terrace;Shorewood;Kamiak;Marysville Pilchuck McCollum Park | 5000m | 22:09 | 26th · 6th on team | 96.6 | +2.6% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 22:43.3 | 190th · 6th on team | 93.3 | +1.5% | ★CR SR CSR |
| 2009-09-24 | Lynndale Meet - Meadowdale, Evrtt, OH, SW and EW Lynndale Park | 4506m | 20:47 | 7th · 7th on team | 95.3 | +6.3% | PR ★CR R SR CSR RSR |
| 2009-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:55.7 | 171st · 2nd on team | 91.7 | +0.1% | SR CSR |
| 2009-09-12 | The Bellarmine Invite Bellarmine Prep HS | 3218m | 14:12 | 76th · 4th on team | 94.1 | +1.7% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | WESCO Divisional Championships Lakewood HS | 5000m | 22:40.3 | 167th · 6th on team | 91.1 | -0.7% | PR ★CR SR CSR |
| 2008-10-16 | North County Invite Cedarcrest Golf Course | 5000m | 23:07.4 | 99th · 5th on team | 90.5 | -0.3% | CR CSR |
| 2008-10-09 | Kamiak/Lk Stevens/Lynnwood/Shorewood Lake Stevens HS | 4844m | 21:34 | 27th · 8th on team | 92.3 | -1.1% | ★PR ★CR SR CSR |
| 2008-10-02 | Shorewood, Snohomish, Glacier Peak Hamlin Park | 5000m | 25:13 | 7th · 7th on team | 90.7 | +8.8% | ★CR CSR |
| 2008-09-27 | Nike Pre-Nationals Meet Portland Meadows Race Track | 5000m | 22:47.7 | 128th · 2nd on team | 93.3 | +1.5% | PR ★CR SR CSR |
| 2008-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:54 | 162nd · 3rd on team | 90.6 | +0.1% | PR ★CR SR CSR |
| 2008-09-18 | Shorewood, Shorecrest and Jackson Lynndale Park | 4425m | 21:19 | 19th · 10th on team | 92.0 | +7.0% | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep Invitational Bellarmine Prep HS | 3218m | 14:00.8 | 73rd · 6th on team | 93.8 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | WESCO/Cascade Conference Championships Lakewood HS | 5000m | 24:01 | 32nd · 11th on team | 86.6 | -0.7% | ★CR CSR |
| 2007-10-04 | Stanwood, Lynnwood, Edmonds-Woodway Stanwood High School | 4828m | 24:03 | 15th · 15th on team | 85.6 | +2.5% | PR ★CR SR CSR |
| 2007-09-29 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | — | — | — | +1.5% | CR CSR |
| 2007-09-27 | Meadowdale, Oak Harbor Lynndale Park | 4345m | 22:19 | 11th · 11th on team | 86.0 | +7.7% | ★PR ★CR SR CSR |
| 2007-09-22 | Bellevue Invitational Lake Sammamish State Park | 5000m | 23:09.2 | 64th · 8th on team | 89.8 | -0.3% | PR ★CR R SR CSR RSR |
| 2007-09-13 | Shorecrest Hamlin Park | 5000m | 26:31 | 7th · 7th on team | 87.2 | +8.8% | PR ★CR SR CSR |
| 2007-09-08 | Bellarmine Invite Bellarmine Prep HS | 3218m | 14:55.6 | 68th · 2nd on team | 88.6 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing