Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 20:18.9 | 82nd · 2nd on team | 102.1 | -0.002 | CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 20:17.8 | 57th · 4th on team | 102.9 | +0.001 | ★CR CSR |
| 2009-10-08 | McCollum Park | 4715m | 20:10 | 13th · 7th on team | 99.5 | +0.022 | ★PR ★CR SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 20:43 | 12th · 4th on team | 103.8 | +0.032 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:07 | 80th · 1st on team | 111.0 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-24 | Lynndale Park | 4506m | 19:29 | 3rd · 3rd on team | 102.2 | +0.069 | ★PR ★CR SR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:40.4 | 46th · 1st on team | 107.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Bellarmine Prep HS | 3218m | 12:37.4 | 80th · 6th on team | 106.2 | +0.021 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 20:31.8 | 82nd · 10th on team | 101.1 | -0.002 | SR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 20:39.8 | 59th · 4th on team | 101.7 | +0.001 | SR CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 19:17 | 24th · 8th on team | 103.4 | -0.010 | ★PR ★CR SR CSR RSR |
| 2008-10-02 | Hamlin Park | 5000m | 22:16 | 1st · 1st on team | 103.0 | +0.093 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:57.6 | 124th · 2nd on team | 101.6 | +0.016 | SR CSR |
| 2008-09-25 | McCollum Park | 5000m | 21:04 | 23rd · 6th on team | 103.1 | +0.032 | CR SR CSR RSR |
| 2008-09-18 | Lynndale Park | 4425m | 20:21 | 17th · 7th on team | 96.5 | +0.070 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 13:21.1 | 62nd · 1st on team | 98.8 | +0.021 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Lakewood HS | 5000m | 20:15 | 13th · 11th on team | 103.2 | -0.002 | PR ★CR SR CSR |
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 20:23.8 | 58th · 4th on team | 102.7 | +0.001 | PR CR SR CSR |
| 2007-10-04 | Stanwood High School | 4828m | 19:36 | 1st · 1st on team | 105.2 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:46.3 | 115th · 2nd on team | 101.8 | +0.016 | CR CSR |
| 2007-09-27 | Lynndale Park | 4345m | 19:03 | 10th · 10th on team | 101.0 | +0.080 | ★PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 20:27.1 | 67th · 6th on team | 102.2 | +0.002 | PR ★CR SR CSR |
| 2007-09-20 | Hamlin Park | 5000m | 22:17 | 3rd · 3rd on team | 101.6 | +0.093 | PR CR SR CSR |
| 2007-09-13 | Hamlin Park | 5000m | 24:10 | 11th · 11th on team | 96.1 | +0.093 | PR CR SR CSR |
| 2007-09-08 | Bellarmine Prep HS | 3218m | 12:43.6 | 20th · 1st on team | 104.4 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 4A District #1 Championships Day 2 | 100m | 11.6 | 13th · 3rd on team | — | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 100m | 11.46 | 9th · 1st on team | — | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | pv | 11-00.00 | — | — | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 100m | 11.64 | 3rd · 1st on team | — | -0.035 | |
| 2010-05-07 | Race results → | pv | 10-00.00 | — | — | — | |
| 2010-05-07 | Race results → | 100m | 11.37 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | Shoreline Invitational | pv | 10-00.00 | — | — | -0.036 | |
| 2010-04-29 | Race results → | pv | 10-00.00 | — | — | — | |
| 2010-04-29 | Race results → | 100m | 11.5 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | pv | NH | — | — | -0.030 | |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 100m | 11.59 | 3rd · 3rd on team | — | -0.030 | PR SR |
| 2010-04-10 | Terrace Twilight | pv | 10-06.00 | — | — | -0.035 | |
| 2010-04-01 | Shorewood @ Cascade | pv | 10-06.00 | — | — | -0.035 | |
| 2010-03-18 | Lake Stevens, Monroe, Shorewood @ Shorecrest | pv | 10-06.00 | — | — | -0.036 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-20 | Race results → | pv | NH | — | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | pv | 10-06.00 | — | — | -0.030 | |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | pv | 10'00.00 | — | — | -0.033 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | pv | 9-00.00 | — | — | -0.036 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | pv | NH | — | — | -0.038 | |
| 2009-04-16 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-04-11 | Birger Solberg Invitational | pv | 9-06.00 | — | — | -0.036 | |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | pv | 9-06.00 | — | — | -0.035 | |
| 2009-03-26 | Race results → | pv | 9-06.00 | — | — | — | |
| 2009-03-19 | SC/SW/Monroe/Marysville | pv | SCR | — | — | -0.037 | |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | pv | 8' | — | — | -0.036 | |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 300m | 39.34 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | DISTRICT 1 4A Championship Finals | pv | 9'00.00 | — | — | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | lj | 15'06.50 | — | — | -0.035 | |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | pv | 9'00.00 | — | — | -0.035 | |
| 2008-05-02 | Battle of Shoreline | lj | 13'00.50 | — | — | -0.040 | |
| 2008-05-02 | Battle of Shoreline | pv | 9'03.00 | — | — | -0.040 | |
| 2008-04-24 | Race results → | pv | 9' | — | — | — | |
| 2008-04-24 | Race results → | lj | 16'7.75 | — | — | — | |
| 2008-04-21 | Race results → | pv | 8'6" | — | — | — | |
| 2008-04-17 | Race results → | pv | 9'0 | — | — | — | |
| 2008-04-17 | Race results → | lj | 16'7 | — | — | — | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | lj | 17'08.00 | — | — | -0.038 | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | pv | NH | — | — | -0.038 | |
| 2008-03-27 | MLT vs. Shorwood and Mariner | pv | NH | — | — | -0.035 | |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 400m | 57.9 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2008-03-24 | All Comer's Meet At Goddard | lj | 15'5" | — | — | -0.030 | |
| 2008-03-24 | All Comer's Meet At Goddard | pv | 8' | — | — | -0.030 | |
| 2008-03-20 | Race results → | pv | 8' | — | — | — | |
| 2008-03-17 | Race results → | pv | 7 | — | — | — | |
| 2008-03-13 | Race results → | pv | 7 | — | — | — | |
| 2008-03-08 | Race results → | pv | 7' | — | — | — |