Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Western Oregon University | 3000m | 11:20.1 | 57th · 2nd on team | 134.9 | +0.002 | ★CR CSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 11:09.5 | 17th · 2nd on team | 135.8 | +0.001 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 14:51.4 | 70th · 4th on team | — | +0.001 | CSR |
| 2024-10-26 | Lower Woodland | 3000m | 13:19.44 | 12th · 1st on team | 121.3 | +0.051 | PR ★CR R SR CSR RSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | — | — | — | +0.022 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1609m | 13:28.9 | 49th · 1st on team | 58.5 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 13:34.6 | 32nd · 1st on team | 114.9 | +0.001 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 13:55.9 | 19th · 2nd on team | 98.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-25 | Ford Sports Invitational | javelin | 13.29m | — | — | -0.039 | |
| 2025-05-25 | Ford Sports Invitational | 800m | 2:58.42 | 6th · 1st on team | 116.5 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | javelin | DNS | — | — | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:03.22 | 12th · 1st on team | 114.0 | -0.038 | PR SR RSR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:22.56 | 20th · 1st on team | — | -0.038 | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | javelin | 13.80m | — | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:05.47 | 18th · 1st on team | 112.7 | -0.035 | PR SR RSR |