Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 30:46.6 | 68th · 2nd on team | 79.6 | +0.000 | PR CR SR CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 30:46.56 | 68th · 2nd on team | 79.6 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-15 | Forest Hills Park | 5000m | 31:39.8 | 42nd · 3rd on team | 80.1 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Orange High School | 5000m | 33:50 | 66th · 3rd on team | 76.1 | +0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 32:29.7 | 79th · 2nd on team | 77.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-19 | Forest Hills Park | 5000m | 34:30 | 36th · 1st on team | 74.0 | +0.032 | PR CR R SR CSR RSR |