Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | ONE Church | 5000m | 22:04.2 | 11th · 3rd on team | 110.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chattahoochee | 5000m | 23:37.3 | 196th · 5th on team | 102.7 | -0.008 | ★CR CSR |
| 2025-09-27 | Honey Ridge Plantation | 5000m | 22:22.4 | 18th · 3rd on team | 109.3 | -0.001 | PR ★CR SR CSR RSR |
| 2025-08-28 | 7th Mile Farm | 5000m | 24:39.5 | 33rd · 3rd on team | 103.9 | +0.054 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Georgia Premier Cross Country | 5000m | 22:36.9 | 19th · 4th on team | 121.1 | +0.011 | PR ★CR ★R SR CSR RSR |
| 2024-10-19 | ONE Church | 5000m | 23:44.1 | 12th · 5th on team | 113.9 | -0.004 | CR SR CSR RSR |
| 2024-09-14 | Sgt. Jasper Park | 5000m | 24:16.4 | 64th · 3rd on team | 108.5 | -0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Georgia Premier Cross Country | 5000m | 23:35.7 | 20th · 3rd on team | 116.0 | +0.011 | PR CR SR CSR |
| 2023-10-23 | Frogtown Trail | 5000m | 23:38.7 | 10th · 3rd on team | 118.1 | +0.029 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Skidaway Island State Park | 2414m | 14:43.4 | 11th · 5th on team | 83.9 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-23 | Honey Ridge Plantation | 3200m | 16:35.7 | 6th · 2nd on team | 104.6 | +0.019 | ★PR ★CR R SR CSR RSR |