Racecast

JamesJT O'Rourke

St. Michael-Albertville (MN) · 9 · LAKEMN DAAAMSHSL D8AAA · Compare head to head

Athlete rating 119.2 2026 TF season
Best race 147.5 XC
Races 36
Seasons 3 2024 — 2026

RankedNation #18436·MN #452·MN DAAA #241·MSHSL #442·MSHSL D8AAA #28·LAKE #50·Team #19 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 23 races in 2025

Rating scale ?

Cross Country

2025 XC 119.5

St. Michael-Albertville (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-23 Zahler Park 5000m 17:18.2 24th · 3rd on team 118.4 -0.020
2025-10-08 Gale Woods Farm 5000m 16:37.3 20th · 3rd on team 123.6 -0.015 ★PR ★CR SR CSR RSR
2025-10-01 Zahler Park 5000m 17:10 24th · 3rd on team 120.2 -0.020 ★CR CSR RSR
2025-09-19 Les Bolstadt Golf Course 5000m 17:57.2 161st · 4th on team 116.8 +0.002 ★CR CSR
2025-09-06 Bertram Park 5000m 16:49.3 6th · 2nd on team 120.1 -0.031 PR ★CR SR CSR RSR
2025-08-28 St. Olaf College 5000m 17:21.89 38th · 2nd on team 119.3 -0.011 ★CR CSR RSR
2025-08-21 Lester Park 5000m 17:21.8 8th · 2nd on team 118.3 -0.026 ★CR SR CSR RSR

2024 XC 143.6

St. Michael-Albertville (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 17:05.5 58th · 4th on team 147.4 -0.033 PR ★CR SR CSR
2024-11-02 Les Bolstadt Golf Course 5000m 17:59.7 152nd · 6th on team 144.6 +0.002 CR CSR
2024-10-24 Forestview MS 5000m 17:19.7 25th · 5th on team 147.5 -0.015 PR ★CR ★R SR CSR RSR
2024-10-10 Gale Woods Farm 5000m 17:49 46th · 5th on team 143.8 -0.015 PR CR SR CSR
2024-10-02 Zahler Park 5000m 18:13.8 62nd · 6th on team 140.0 -0.020 CR CSR
2024-09-20 Les Bolstadt Golf Course 5000m 19:06.5 318th · 4th on team 137.2 +0.002 CR CSR
2024-08-29 St. Olaf College 5000m 17:49.6 36th · 2nd on team 144.8 -0.011 PR CR R SR CSR RSR

Track & Field

2026 TF 117.3

St. Michael-Albertville (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-30 MSHSL Section 8AAA Championships 3200m 10:14.69 6th · 2nd on team 117.2 -0.047
2026-05-30 MSHSL Section 8AAA Championships 1600m 4:44.22 11th · 1st on team 116.9 -0.047
2026-05-19 Lake Conference Championships 3200m 10:09.22 5th · 3rd on team 120.1 -0.032
2026-05-12 Lake Conference Boys 9/10 Championships 800m 2:17.09 19th · 4th on team 109.7 -0.036 SR
2026-05-12 Lake Conference Boys 9/10 Championships 1600m 4:46.93 5th · 2nd on team 117.1 -0.036
2026-05-08 Class AAA True Team Wild Card 1600m 4:43.25 47th · 2nd on team 119.2 -0.032
2026-05-08 Class AAA True Team Wild Card 3200m 10:18.87 49th · 2nd on team 118.3 -0.032
2026-05-05 4AAA Section True Team 1600m 4:43.25 10th · 2nd on team 118.2 -0.039 PR SR
2026-05-05 4AAA Section True Team 3200m 10:18.87 9th · 2nd on team 117.4 -0.039
2026-04-28 Crimson Invitational 1600m 4:48.98 5th · 2nd on team 116.7 -0.032
2026-04-21 Hopkins True Team Invitational 3200m 9:56.45 2nd · 2nd on team 122.5 -0.034 ★PR SR RSR
2026-04-16 Shakopee Relays 1600m 4:45.44 14th · 1st on team 117.7 -0.036 PR SR
2026-04-10 Lake Conference Relays 3200m 9:59.09 11th · 1st on team 121.9 -0.034 PR SR RSR
2026-03-26 STMA Indoor Boys Quad 1600m 4:54.61 2nd · 2nd on team 112.8 -0.047 PR SR
2026-02-08 USATF Minnesota Indoor All-Comers Meet #5 3000m 9:55.06 3rd · 3rd on team 114.9 -0.037
2025-12-21 USATF Minnesota Indoor All-Comers Meet #2 3000m 9:38.1 1st · 1st on team 117.1 -0.042 ★PR SR RSR

2025 TF 134.9

St. Michael-Albertville (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Class AAA State True Team Meet 3200m 10:16.29 26th · 2nd on team 139.0 -0.036
2025-05-06 Section 4AAA True Team 3200m 10:15.9 7th · 2nd on team 138.0 -0.039
2025-04-15 Edina vs St. Michael-Albertville 800m 2:16.98 14th · 5th on team 132.9 -0.031 ★PR SR
2025-04-11 Lake Conference Relays 3200m 9:59.78 16th · 3rd on team 140.4 -0.036 PR SR RSR
2025-03-21 STMA Indoor Quad Meet 1600m 5:04.26 4th · 3rd on team 129.6 -0.039 PR SR RSR
2025-03-21 STMA Indoor Quad Meet 1600m 5:04.26 4th · 3rd on team 129.6 -0.039