Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Oakville Indian Mounds Park | 8000m | 29:41.6 | 47th · 9th on team | 93.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 29:45.3 | 173rd · 8th on team | 92.2 | -0.011 | PR ★CR SR CSR RSR |
| 2025-10-11 | John Hunt Cross Country Park | 8000m | 30:53.2 | 250th · 9th on team | 90.3 | -0.002 | SR CSR |
| 2025-09-20 | Oakville Indian Mounds Park | 8000m | 31:20.7 | 75th · 10th on team | 91.0 | -0.006 | CR SR CSR RSR |
| 2025-09-05 | McFarland Park | 8000m | 32:10.1 | 131st · 11th on team | 87.9 | -0.005 | ★CR SR CSR RSR |
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 19:59.8 | 135th · 11th on team | 85.3 | +0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Sequoyah Park | 8000m | 29:50.4 | 166th · 11th on team | 93.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-10-12 | John Hunt Cross Country Park | 8000m | 30:37.9 | 300th · 11th on team | 92.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Mountain Christian University | 8000m | — | — | — | +0.019 | ★CR CSR |
| 2024-09-21 | Oakville Indian Mounds Park | 8000m | 34:24.9 | 73rd · 11th on team | 83.8 | -0.006 | CSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 33:13.4 | 410th · 13th on team | 84.1 | -0.002 | CR SR CSR |
| 2024-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 20:03 | 149th · 12th on team | 85.4 | +0.002 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | McFarland Park | 8000m | 32:32.2 | 50th · 10th on team | 86.1 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-13 | Oakville Indian Mounds Park | 8000m | 33:03.5 | 84th · 10th on team | 83.6 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 35:04.6 | 275th · 12th on team | 80.2 | -0.002 | PR CR SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 20:29.3 | 175th · 11th on team | 82.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Margaret Simmons Invitational | 5000m | 19:55.99 | 17th · 5th on team | 83.7 | -0.020 | ★PR SR RSR |
| 2024-03-16 | Montevallo Falcon Classic | 5000m | 20:17.69 | 57th · 7th on team | 81.4 | -0.023 | PR SR RSR |