Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | SSAC Cross Country Championship Oakville Indian Mounds Park | 8000m | 28:19.8 | 27th · 8th on team | 98.0 | -0.7% | ★CR CSR RSR |
| 2025-10-24 | NAIA Appalachian Challenge Sequoyah Hills Park | 8000m | 28:07.7 | 148th · 7th on team | 97.3 | -1.6% | ★PR ★CR SR CSR |
| 2025-10-11 | UAH Chargers XC Invitational John Hunt Cross Country Park | 8000m | 29:17.1 | 229th · 8th on team | 95.0 | -0.7% | ★CR CSR |
| 2025-09-20 | Firehawk Invitational (College) Oakville Indian Mounds Park | 8000m | 29:16.7 | 65th · 8th on team | 97.5 | -0.7% | ★CR SR CSR RSR |
| 2025-09-05 | UNA Invitational McFarland Park | 8000m | 29:53.8 | 111th · 9th on team | 94.5 | -0.8% | ★CR SR CSR |
| 2025-08-29 | JSU Foothills Invitational Oxford Lake Park (Sports Complex) | 5000m | 18:03.2 | 99th · 9th on team | 95.0 | +0.6% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | UAH Chargers Invitational John Hunt Cross Country Park | 8000m | 29:30.2 | 284th · 9th on team | 95.7 | -0.7% | ★CR SR CSR |
| 2024-09-28 | Topper Trails Classic Blue Mountain Christian University | 8000m | 30:34.1 | 34th · 10th on team | 93.5 | +1.9% | ★CR CSR |
| 2024-09-21 | Firehawk Invitational Oakville Indian Mounds Park | 8000m | 30:50.1 | 55th · 9th on team | 93.7 | -0.7% | CSR |
| 2024-09-13 | JSU Southern Showcase John Hunt Cross Country Park | 8000m | 29:52.8 | 372nd · 11th on team | 93.2 | -0.7% | ★CR SR CSR |
| 2024-08-30 | JSU Foothills Invitational Oxford Lake Park (Sports Complex) | 5000m | 17:51.1 | 101st · 6th on team | 96.5 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Southern States Athletic Conference Cross Country Championships Oakville Indian Mounds Park | 8000m | 28:49 | 55th · 9th on team | 97.3 | -0.7% | PR ★CR R SR CSR RSR |
| 2023-11-04 | SSAC Cross Country Championship Oakville Indian Mounds Park | 8000m | 28:49 | 55th · 9th on team | 97.3 | -0.7% | CR CSR |
| 2023-10-20 | Firehawk Invitational McFarland Park | 8000m | 29:21.8 | 37th · 8th on team | 95.3 | -0.8% | PR ★CR R SR CSR RSR |
| 2023-10-13 | Calhoun Warhawk Invitational Oakville Indian Mounds Park | 8000m | 29:43.2 | 50th · 9th on team | 93.1 | -0.7% | PR ★CR SR CSR |
| 2023-09-15 | The Southern Showcase-College John Hunt Cross Country Park | 8000m | 30:15.4 | 251st · 11th on team | 92.8 | -0.7% | PR ★CR SR CSR |
| 2023-09-01 | Foothills Invitational Oxford Lake Park (Sports Complex) | 5000m | 18:12.8 | 129th · 7th on team | 93.4 | +0.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | SSAC Champs | 10-km | 35:27.75 | 12th · 4th on team | 95.1 | -4.6% | ★PR SR RSR |
| 2026-04-03 | UWG Legends Track Meet | 5000m | 18:07.89 | 16th · 4th on team | 91.4 | -3.2% | SR |
| 2026-03-20 | Margaret Simmons Invitational | 10-km | 37:27.78 | 5th · 4th on team | 92.6 | -1.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Mountain Laurel Invite | 5000m | 16:47.48 | 5th · 2nd on team | 100.5 | -2.2% | |
| 2025-04-04 | UWG Legends Invitational | 3ksteeple | 11:34.15 | 6th · 2nd on team | — | -3.2% | ★PR SR |
| 2025-04-04 | UWG Legends Invitational | 1500m | 4:19.03 | 22nd · 4th on team | 102.1 | -3.2% | ★PR ★R SR RSR |
| 2025-03-21 | Margaret Simmons Invitational | 1500m | 4:22.87 | 22nd · 3rd on team | 101.7 | -1.9% | PR R SR RSR |
| 2025-03-21 | Margaret Simmons Invitational | 5000m | 16:39.42 | 13th · 3rd on team | 100.6 | -1.9% | |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 5000m | 16:36.91 | 22nd · 3rd on team | 100.5 | -2.4% | ★PR R SR RSR |
| 2025-03-14 | Montevallo Falcon Classic & Multi | 800m | 2:10.09 | 31st · 2nd on team | 99.7 | -2.4% | |
| 2025-02-07 | UAB Vulcan Invite | 800m | 2:08.55 | 38th · 2nd on team | 99.3 | -4.2% | ★PR SR RSR |
| 2025-02-07 | UAB Vulcan Invite | 3000m | 9:50.85 | 49th · 6th on team | 97.7 | -4.2% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | SSAC 2024 | 800m | 2:09.84 | 19th · 4th on team | 98.6 | -3.5% | PR SR |
| 2024-04-06 | UWG Legends | 800m | 2:10.62 | 49th · 3rd on team | 98.2 | -3.2% | PR SR |
| 2024-04-06 | UWG Legends | 5000m | 16:55.43 | 18th · 5th on team | 97.1 | -3.2% | PR SR |
| 2024-03-23 | Margaret Simmons Invitational | 1500m | 4:34.27 | 51st · 4th on team | 97.4 | -1.9% | |
| 2024-03-23 | Margaret Simmons Invitational | 5000m | 17:03.03 | 11th · 3rd on team | 98.2 | -1.9% | PR SR |
| 2024-03-16 | Montevallo Falcon Classic | 1500m | 4:26.45 | 38th · 3rd on team | 99.5 | -2.4% | PR R SR RSR |
| 2024-03-16 | Montevallo Falcon Classic | 800m | 2:11.19 | 31st · 6th on team | 98.6 | -2.4% | PR SR |
| 2024-02-17 | Tiger Indoor Invitational | 3000m | 9:57.06 | 5th · 4th on team | 97.1 | -3.3% | PR SR RSR |
| 2024-02-17 | Tiger Indoor Invitational | 800m | 2:15.58 | 11th · 4th on team | 97.3 | -3.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing