Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 6000m | 32:28.9 | 94th · 7th on team | 76.4 | -0.021 | ★CR CSR |
| 2025-10-24 | Sequoyah Hills Park | 5000m | 22:20.4 | 146th · 7th on team | 92.3 | -0.004 | ★CR SR CSR |
| 2025-10-03 | Chattahoochee | 6000m | 27:56.6 | 107th · 6th on team | 90.3 | -0.002 | ★CR SR CSR |
| 2025-09-26 | Council Farms: Cross Country Course | 5000m | 26:05.8 | 94th · 8th on team | 79.3 | +0.013 | ★CR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 22:26.4 | 63rd · 6th on team | 93.0 | -0.023 | ★CR SR CSR RSR |
| 2025-09-05 | Bob Jones University | 4000m | 18:29.3 | 72nd · 7th on team | 91.2 | +0.027 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Sequoyah Park | 6000m | 26:53.2 | 54th · 4th on team | 92.5 | -0.021 | SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 22:54.7 | 148th · 4th on team | 91.3 | -0.004 | CSR |
| 2024-10-12 | Camp Jordan | 5000m | 21:27.1 | 33rd · 4th on team | 90.8 | -0.079 | ★CR SR CSR |
| 2024-10-04 | Bouckaert Farm | 6000m | 28:48.4 | 149th · 4th on team | 90.6 | +0.041 | ★CR SR CSR |
| 2024-09-13 | UNG Cross Country Course | 5000m | 22:18.7 | 39th · 4th on team | 95.8 | +0.025 | SR CSR RSR |
| 2024-09-06 | Bob Jones University | 4000m | 19:07 | 35th · 5th on team | 86.6 | +0.027 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Sequoyah Park | 6000m | 25:46.3 | 50th · 2nd on team | 96.5 | -0.021 | ★PR ★CR SR CSR |
| 2023-10-20 | Sequoyah Park | 5000m | 21:48.1 | 110th · 2nd on team | 96.4 | -0.004 | ★CR CSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 21:53.5 | 58th · 2nd on team | 95.3 | +0.002 | ★CR CSR |
| 2023-09-30 | Chattahoochee Hills Eventing | 5000m | 21:29.4 | 62nd · 2nd on team | 97.2 | -0.028 | ★CR CSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 21:19.6 | 38th · 2nd on team | 100.7 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Bob Jones University | 4000m | 17:40.4 | 14th · 2nd on team | 95.7 | -0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | UWG Legends Invitational | 800m | 3:18.39 | 28th · 6th on team | 79.9 | -0.029 | SR |
| 2025-03-08 | Victor Ice Breaker Duals | 5000m | 24:12.88 | 19th · 1st on team | 83.3 | -0.029 | SR |
| 2025-02-01 | Tiger Indoor Open | 3000m | 13:56.43 | 6th · 2nd on team | 84.4 | -0.032 | |
| 2024-12-07 | Mountain Goat Invitational | 3000m | 13:11.91 | 3rd · 3rd on team | 89.3 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-23 | Lee University Invitational | 10-km | 46:31.03 | 13th · 1st on team | 90.6 | -0.032 | ★PR SR |
| 2024-03-16 | Montevallo Falcon Classic | 5000m | 21:55.39 | 25th · 1st on team | 91.8 | -0.023 | ★PR SR |
| 2024-01-27 | Tiger Indoor Invitational | 1mile | 6:20.11 | 12th · 2nd on team | 94.2 | -0.032 | ★PR SR |
| 2024-01-27 | Tiger Indoor Invitational | 800m | 3:03.24 | 19th · 2nd on team | 88.5 | -0.032 | ★PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 3000m | 12:19.88 | 14th · 2nd on team | 94.2 | -0.039 | ★PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1000m | 3:48.81 | 8th · 2nd on team | 89.9 | -0.039 | ★PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 1mile | 6:21.23 | 24th · 2nd on team | 92.5 | -0.039 | PR SR RSR |