Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 21:39.8 | 27th · 3rd on team | 119.5 | -0.078 | ★CR SR CSR |
| 2024-11-08 | Sequoyah Park | 6000m | 23:00 | 21st · 8th on team | 112.4 | -0.080 | CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 17:49.9 | 8th · 3rd on team | 123.5 | -0.051 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-04 | East Carolina University | 6000m | 23:05.4 | 54th · 4th on team | 115.8 | -0.049 | ★CR CSR |
| 2024-09-21 | Boys & Girls Club of America | 5000m | 18:49.5 | 4th · 4th on team | 119.9 | -0.027 | ★CR SR CSR RSR |
| 2024-09-13 | Appalachian State University | 6000m | 21:57.1 | 21st · 3rd on team | 116.9 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 22:17.1 | 20th · 2nd on team | 121.5 | -0.041 | ★CR CSR |
| 2023-11-03 | Sequoyah Park | 6000m | 21:20.9 | 3rd · 3rd on team | 121.1 | -0.080 | ★PR ★CR SR CSR |
| 2023-10-20 | Sequoyah Park | 5000m | 18:04 | 3rd · 3rd on team | 122.5 | -0.051 | PR CR R SR CSR RSR |
| 2023-10-06 | McAlpine Greenway Park | 5000m | 18:34.9 | 28th · 4th on team | 122.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Milligan University | 4828m | 18:04.1 | 3rd · 3rd on team | 115.3 | -0.077 | ★PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 23:14.5 | 23rd · 3rd on team | 111.8 | -0.084 | PR ★CR SR CSR |
| 2023-09-01 | Appalachian State University | 5000m | 18:41.6 | 17th · 3rd on team | 117.3 | -0.060 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Tornado Classic | 1500m | 5:15.92 | 10th · 3rd on team | 103.2 | -0.024 | ★PR SR |
| 2025-03-28 | King University Invitational | 5000m | 20:37.10 | 8th · 3rd on team | 98.0 | -0.027 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 1mile | 5:32.83 | 15th · 6th on team | 104.8 | -0.046 | SR |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 3000m | 10:46.86 | 8th · 4th on team | 106.8 | -0.046 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 5000m | 18:14.72 | 4th · 2nd on team | 109.7 | -0.046 | SR RSR |
| 2025-01-24 | VMI Invitational | 1mile | 5:32.87 | 21st · 3rd on team | 105.0 | -0.036 | SR |
| 2025-01-24 | VMI Invitational | 5000m | 19:19.5 | 5th · 2nd on team | 103.8 | -0.036 | SR |
| 2025-01-18 | Mondo College Invitational | 3000m | 10:45.33 | 2nd · 1st on team | 107.1 | -0.046 | SR RSR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 20:02.16 | 14th · 10th on team | 100.1 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-02 | NAIA Indoor Championships | 5000m | 18:41.31 | 37th · 2nd on team | 107.0 | -0.036 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 1mile | 5:30.6 | 6th · 4th on team | 105.6 | -0.046 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 3000m | 10:56.59 | 8th · 6th on team | 105.4 | -0.046 | |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 5000m | 18:05.5 | 2nd · 2nd on team | 110.5 | -0.046 | ★PR SR |
| 2024-02-08 | JDL College Team Challenge | 1mile | 5:23.95 | 2nd · 2nd on team | 107.8 | -0.046 | ★PR SR |
| 2024-01-27 | Camel City Invitational | 3000m | 10:33.01 | 22nd · 4th on team | 109.3 | -0.046 | ★PR SR |
| 2024-01-27 | Camel City Invitational | 5000m | 18:34.28 | 2nd · 1st on team | 107.7 | -0.046 | |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 5:43.02 | 11th · 5th on team | 103.0 | -0.035 | PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 3000m | 10:58.51 | 8th · 5th on team | 105.2 | -0.046 | PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 18:10.81 | 3rd · 3rd on team | 111.3 | -0.035 | PR SR RSR |