Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 8000m | 27:00.9 | 27th · 10th on team | 104.0 | -0.150 | ★PR ★CR SR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 27:22.4 | 70th · 1st on team | 104.5 | -0.132 | PR ★CR SR CSR |
| 2025-10-03 | Appalachian State University | 8000m | 28:01.3 | 82nd · 13th on team | 103.9 | -0.118 | SR CSR |
| 2025-09-19 | Brevard College | 8000m | 28:37.7 | 30th · 3rd on team | 105.0 | -0.090 | ★CR SR CSR RSR |
| 2025-09-12 | McAlpine Creek Park | 8000m | 29:22.6 | 196th · 15th on team | 96.0 | -0.143 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Boys & Girls Club of America | 8000m | 28:21.7 | 31st · 21st on team | 105.7 | -0.098 | ★CR CSR RSR |
| 2024-09-13 | Appalachian State University | 8000m | 27:40.6 | 85th · 19th on team | 105.2 | -0.118 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Sequoyah Park | 8000m | 28:07.8 | 115th · 20th on team | 101.0 | -0.150 | PR ★CR SR CSR |
| 2023-09-22 | Milligan University | 4828m | 17:44.7 | 37th · 17th on team | 101.4 | -0.077 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 30:03.4 | 82nd · 17th on team | 98.6 | -0.109 | ★CR CSR |
| 2023-09-01 | Appalachian State University | 8000m | 29:18.7 | 102nd · 15th on team | 100.3 | -0.118 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Sanders Ferry Park | 5000m | 17:54.3 | 91st · 5th on team | 116.5 | -0.026 | ★PR ★CR SR CSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 18:05.5 | 16th · 4th on team | 119.2 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2022-10-25 | Daniel Boone HS | 5000m | 18:05.5 | 16th · 4th on team | 119.2 | +0.019 | |
| 2022-10-18 | West Ridge HS | 5000m | 18:15.9 | 15th · 6th on team | 114.8 | -0.014 | PR ★CR SR CSR RSR |
| 2022-09-16 | John Hunt Park | 5000m | 18:35.7 | 280th · 6th on team | 112.6 | -0.030 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Daniel Boone HS | 5000m | 19:22.6 | 2nd · 2nd on team | 110.5 | -0.001 | |
| 2021-10-19 | Fender's Farm | 5000m | 19:01.4 | 24th · 9th on team | 109.0 | -0.036 | ★CR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 18:57.8 | 1st · 1st on team | 114.5 | -0.001 | PR CR R SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 11:55 | 11th · 4th on team | 113.0 | +0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-19 | Fender's Farm | 5000m | 19:43.1 | 90th · 10th on team | 104.7 | -0.036 | PR CR SR CSR RSR |
| 2020-09-12 | Steele Creek Course | 5000m | 20:59.9 | 74th · 14th on team | 102.6 | +0.005 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Victor Ashe Park | 3218m | 15:17.2 | 225th · 1st on team | — | +0.051 | ★CR CSR |
| 2018-10-13 | Daniel Boone HS | 3218m | 13:51.1 | 41st · 2nd on team | 114.2 | -0.035 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Steele Creek Course | 3218m | 14:04.8 | 47th · 1st on team | 112.5 | -0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-03 | 3rd Annual Tornado Classic | 5000m | 16:44.46 | 2nd · 2nd on team | 99.8 | -0.024 | |
| 2026-03-20 | Montreat Open | 5000m | 16:42.03 | 9th · 3rd on team | 99.1 | -0.033 | |
| 2026-02-19 | AAC Championships | 5000m | 16:23.03 | 12th · 4th on team | 99.5 | -0.050 | |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 9:41.1 | 20th · 5th on team | 99.3 | -0.035 | |
| 2026-01-17 | Mondo College Invitational | 3000m | 9:27.43 | 37th · 6th on team | 101.3 | -0.050 | ★PR SR RSR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 16:18.67 | 11th · 3rd on team | 100.9 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Tornado Classic | 5000m | 16:44.8 | 9th · 3rd on team | 99.4 | -0.024 | |
| 2025-03-28 | King University Invitational | 5000m | 16:29.10 | 5th · 2nd on team | 100.6 | -0.027 | PR SR RSR |
| 2025-01-24 | VMI Invitational | 5000m | 16:43.08 | 20th · 5th on team | 98.5 | -0.036 | PR SR RSR |
| 2024-12-04 | Ben Martin First Chance | 5000m | 17:02.7 | 24th · 13th on team | 96.7 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Asheville Bulldog Invitational | 5000m | 17:04.29 | 13th · 2nd on team | 97.0 | -0.036 | |
| 2024-03-23 | Montreat Open | 5000m | 16:46.68 | 31st · 9th on team | 98.9 | -0.030 | PR SR RSR |
| 2024-02-02 | Meet results → | Men's 5000 Meters | 16:56.89 | 8th · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Finn Pincus Invitational | 3000m | 9:44.72 | 19th · 8th on team | 98.2 | -0.035 | PR SR |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 4:52.48 | 34th · 8th on team | 98.5 | -0.035 | ★PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 5000m | 16:46.92 | 27th · 14th on team | 98.6 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Texas Roadhouse / DCTC Relays | 3200m | 10:29.88 | 2nd · 2nd on team | 114.9 | -0.037 | ★PR SR |
| 2023-04-25 | Science Hill HS JV Meet | 1600m | 4:53.83 | 2nd · 1st on team | 113.4 | -0.039 | SR |
| 2023-04-18 | Associated Orthopedics Big 11 Conference | 800m | 2:14.98 | 4th · 1st on team | 111.9 | -0.037 | ★PR SR |
| 2023-04-08 | Frank Carver Invitational | 3200m | 10:37.66 | 1st · 1st on team | 113.8 | -0.035 | |
| 2023-04-01 | Tri-Cities Track Classic | 3200m | 10:38.75 | 9th · 1st on team | 114.4 | -0.039 | |
| 2023-02-19 | Tennessee State HS Indoor Championships | 2miles | 10:34.78 | 19th · 3rd on team | 113.9 | -0.045 | ★PR SR |
| 2023-01-29 | Southeast Showdown | 2miles | 10:45.19 | 12th · 3rd on team | 114.6 | -0.045 | PR SR |
| 2022-11-18 | KYA HS Time Trials | 3200m | 10:33.48 | 30th · 4th on team | 115.1 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Texas Roadhouse / DCTC Relays | 1600m | 4:52.09 | 9th · 2nd on team | 115.5 | -0.037 | ★PR SR |
| 2022-04-22 | Big 8 Conference Associated Orthopedic Track Meet | 1600m | 4:52.24 | 2nd · 2nd on team | 115.6 | -0.037 | PR R SR RSR |
| 2022-04-16 | Frank Carver Invitational | 3200m | 10:43 | 4th · 2nd on team | 113.7 | -0.035 | PR SR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 1600m | 4:59.59 | 11th · 5th on team | 112.5 | -0.037 | PR SR |
| 2022-03-17 | Dobyns-Bennett HS Meet | 800m | 2:18.07 | 19th · 6th on team | 109.6 | -0.037 | PR SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 1600m | 5:01.32 | 12th · 6th on team | 112.2 | -0.037 | PR SR |
| 2022-03-10 | Dobyns-Bennett Early Bird | 800m | 2:20.54 | 13th · 6th on team | 108.1 | -0.037 | PR SR |
| 2022-01-15 | KYA HS Indoor Classic | 1mile | 4:59.42 | 33rd · 6th on team | 114.2 | -0.037 | PR SR RSR |
| 2022-01-15 | 2022 ESTU Track and Field Invitational/KYA HS | 1mile | 4:59.42 | 33rd · 6th on team | 114.2 | -0.037 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | ETTE Invitational | 3200m | 11:36.03 | 15th · 3rd on team | 105.0 | -0.037 | PR SR |
| 2021-04-10 | Frank Carver Invitational | 800m | 2:26.3 | 22nd · 3rd on team | 104.6 | -0.035 | PR SR |
| 2021-04-03 | Tri-Cities Classic | 1mile | 5:19.11 | 14th · 4th on team | 106.4 | -0.039 | PR SR |
| 2021-03-22 | Dobyns-Bennett Meet | 1600m | 5:17.66 | 10th · 5th on team | 106.8 | -0.037 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | KYA HS Indoor Classic | 2miles | 12:31.73 | 19th · 1st on team | 99.0 | -0.037 | PR SR RSR |