Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Sequoyah Hills Park | 6000m | 23:34.1 | 33rd · 19th on team | 109.4 | -0.080 | ★CR SR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 24:31.5 | 51st · 3rd on team | 104.1 | -0.085 | ★CR SR CSR |
| 2025-09-26 | Steele Creek Course | 5000m | 21:49.2 | 16th · 16th on team | 104.7 | +0.005 | ★CR CSR |
| 2025-09-12 | McAlpine Creek Park | 5000m | 20:23.4 | 136th · 15th on team | 110.8 | -0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Sequoyah Park | 6000m | 23:32.5 | 25th · 11th on team | 109.8 | -0.080 | ★PR ★CR SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 19:21.3 | 51st · 10th on team | 113.8 | -0.051 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | East Carolina University | 6000m | 25:17.8 | 170th · 12th on team | 105.7 | -0.049 | ★CR CSR |
| 2024-09-21 | Boys & Girls Club of America | 5000m | 20:01.4 | 17th · 13th on team | 112.8 | -0.027 | PR ★CR SR CSR RSR |
| 2024-09-13 | Appalachian State University | 6000m | 24:33.3 | 80th · 13th on team | 104.5 | -0.082 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Sequoyah Park | 5000m | 20:25.6 | 72nd · 15th on team | 108.3 | -0.051 | PR CR SR CSR RSR |
| 2023-09-22 | Milligan University | 4828m | 21:50.9 | 29th · 16th on team | 95.3 | -0.077 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Macon County HS | 5000m | 23:16 | 3rd · 3rd on team | 111.0 | -0.009 | ★CR CSR |
| 2022-10-15 | Buckner City Park | 5000m | 22:55.2 | 9th · 2nd on team | 112.3 | -0.016 | CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 22:48.9 | 37th · 2nd on team | 109.8 | -0.036 | SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 23:42.9 | 126th · 2nd on team | 108.2 | -0.015 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Buckner City Park | 5000m | 25:11.2 | 5th · 5th on team | 103.2 | -0.016 | SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 25:37.2 | 142nd · 9th on team | 100.5 | -0.036 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-05 | Sanders Ferry Park | 5000m | 21:54.4 | 110th · 6th on team | 116.8 | -0.026 | ★CR CSR |
| 2020-10-27 | To Be Updated Later | 5000m | 21:49.9 | 13th · 5th on team | 120.6 | — | ★CR ★R CSR RSR |
| 2020-10-17 | Buckner City Park | 5000m | 21:28.9 | 33rd · 4th on team | 120.5 | -0.016 | ★CR R CSR RSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 21:17.5 | 105th · 6th on team | 118.9 | -0.036 | PR ★CR R SR CSR RSR |
| 2020-09-19 | Dekalb County HS | 5000m | 22:15.1 | 13th · 6th on team | 113.5 | -0.034 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Cookeville HS | 5000m | 24:03.6 | 3rd · 2nd on team | 109.0 | -0.005 | ★CR CSR |
| 2020-08-22 | Macon County HS | 5000m | 23:41.4 | 2nd · 2nd on team | 110.2 | -0.009 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-23 | Cedars of Lebanon State Park | 5000m | 23:41.4 | 6th · 5th on team | 108.4 | -0.017 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 24:35.2 | 49th · 5th on team | 102.7 | -0.036 | CR CSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 24:07 | 203rd · 5th on team | 106.5 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 11:37.6 | 14th · 2nd on team | 100.5 | -0.035 | SR RSR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 20:06.35 | 12th · 6th on team | 99.7 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-04 | Tornado Classic | 1500m | 5:35.09 | 15th · 5th on team | 97.3 | -0.024 | SR |
| 2025-03-28 | King University Invitational | 5000m | 20:44.39 | 9th · 4th on team | 97.5 | -0.027 | |
| 2025-02-11 | Appalachian AC Indoor T&F Championships | 5000m | 20:05.96 | 8th · 5th on team | 99.6 | -0.046 | |
| 2024-12-04 | Ben Martin First Chance | 5000m | 19:24.91 | 10th · 7th on team | 103.3 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 5000m | 20:16.87 | 14th · 8th on team | 98.4 | -0.043 | |
| 2024-04-20 | Appalachian (AAC) Outdoor Championships | 1500m | 5:31.14 | 16th · 10th on team | 96.9 | -0.043 | |
| 2024-04-13 | Asheville Bulldog Invitational | 5000m | 20:12.68 | 12th · 1st on team | 99.7 | -0.036 | PR SR |
| 2024-03-23 | Montreat Open | 800m | 2:40.31 | 41st · 10th on team | 99.1 | -0.030 | ★PR SR |
| 2024-03-23 | Montreat Open | 1500m | 5:22.93 | 41st · 10th on team | 100.7 | -0.030 | ★PR SR RSR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 3000m | 11:32.31 | 10th · 7th on team | 99.9 | -0.046 | ★PR SR RSR |
| 2024-02-16 | Appalachian Athletic Conference Indoor Championships | 1mile | 5:48.64 | 12th · 7th on team | 100.2 | -0.046 | ★PR SR RSR |
| 2024-02-02 | Meet results → | Women's Mile | 5:49.75 | 16th · 1st on team | — | — | ★PR SR |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 6:01.93 | 20th · 6th on team | 97.6 | -0.035 | PR SR |
| 2024-01-20 | Finn Pincus Invitational | 3000m | 11:44.75 | 6th · 3rd on team | 99.3 | -0.035 | PR SR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 3000m | 11:48.56 | 3rd · 2nd on team | 98.2 | -0.035 | PR SR RSR |
| 2023-11-28 | Ben Martin 1st Chance Indoor/Outdoor Meet | 1000m | 3:25.46 | 5th · 3rd on team | 99.6 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Siegel Invitational | 400m | 1:14.36 | 30th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-04-22 | Stephen Williams Tomahawk Chop Team Championship | 800m | 2:53.85 | 15th · 3rd on team | 104.8 | -0.043 | PR SR RSR |
| 2023-04-22 | Stephen Williams Tomahawk Chop Team Championship | 400m | 1:16.95 | 23rd · 2nd on team | — | -0.043 | |
| 2023-04-07 | Patriot Invitational | 400m | 1:16.9 | 17th · 3rd on team | — | -0.047 | PR SR |