Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 16:41 | 47th · 2nd on team | 121.9 | +0.006 | ★CR CSR |
| 2025-11-08 | Bethpage State Park | 5000m | 16:36.6 | 7th · 2nd on team | 123.7 | +0.006 | ★CR CSR |
| 2025-11-01 | Bethpage State Park | 5000m | 16:47.2 | 8th · 2nd on team | 122.6 | +0.006 | CR CSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 13:00 | 2nd · 1st on team | 127.2 | +0.043 | ★PR ★CR SR CSR |
| 2025-09-29 | Eisenhower Park | 5000m | 17:09.2 | 5th · 1st on team | 119.8 | +0.004 | |
| 2025-09-25 | C.W. Post | 5000m | 16:23.7 | 1st · 1st on team | 124.6 | +0.002 | ★CR CSR |
| 2025-09-20 | Sunken Meadow State Park | 5000m | 17:13.7 | 3rd · 2nd on team | 124.9 | +0.059 | ★CR CSR |
| 2025-09-15 | Eisenhower Park | 5000m | 15:47.1 | 1st · 1st on team | 129.2 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2025-09-08 | C.W. Post | 5000m | 16:38.8 | 2nd · 2nd on team | 122.7 | +0.002 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 17:35.1 | 17th · 2nd on team | 117.6 | +0.006 | |
| 2024-11-02 | Bethpage State Park | 5000m | 17:22.8 | 15th · 2nd on team | 118.7 | +0.006 | PR CR SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:55 | 47th · 2nd on team | 112.3 | +0.043 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Bethpage State Park Picnic Polo Road | 5000m | 18:52.2 | 39th · 2nd on team | 109.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 19:03.4 | 15th · 1st on team | 103.8 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | New York State Outdoor Track & Field Championships | 800m | 1:55.97 | 22nd · 1st on team | 128.5 | -0.045 | ★PR SR |
| 2026-06-14 | New York State Outdoor Track & Field Championships | 1600m | 4:20.44 | 36th · 1st on team | 127.8 | -0.045 | ★PR SR |
| 2026-05-18 | Section 8 Class AA Championship | 800m | 2:00.05 | 4th · 1st on team | 124.1 | -0.046 | |
| 2026-05-18 | Section 8 Class AA Championship | 400mh | 58.33 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2026-05-15 | Don Scott Memorial Relays | 400m | 52.37 | 2nd · 1st on team | — | -0.046 | ★PR SR |
| 2026-05-08 | Massapequa Under Lights | 1mile | 4:23.84 | 1st · 1st on team | 126.8 | -0.047 | ★PR SR |
| 2026-05-05 | Section 8 Division 3A | 800m | 2:06.17 | 3rd · 1st on team | 120.2 | -0.028 | |
| 2026-05-05 | Section 8 Division 3A | 400mh | 1:00.31 | 1st · 1st on team | — | -0.028 | |
| 2026-05-01 | Saint Anthony's Invitational | 800m | 1:56.23 | 3rd · 1st on team | 128.0 | -0.047 | PR SR |
| 2026-05-01 | Saint Anthony's Invitational | 1600m | 4:21.73 | 8th · 1st on team | 127.0 | -0.047 | PR SR |
| 2026-04-25 | Port Washington Invite | 400mh | 58.86 | 1st · 1st on team | — | -0.030 | PR SR |
| 2026-04-18 | Section 8 League Meet #3 | 3200m | 10:14.3 | 2nd · 1st on team | 121.7 | -0.012 | |
| 2026-04-18 | Section 8 League Meet #3 | 400mh | 59.64 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2026-04-11 | Valley Stream Challenge | 400m | 53.44 | 8th · 1st on team | — | -0.035 | PR SR |
| 2026-04-11 | Valley Stream Challenge | 1600m | 4:29.63 | 3rd · 1st on team | 124.8 | -0.035 | |
| 2026-03-06 | NYSPHSAA -NY State Champs | 3200m | 9:31.79 | 25th · 2nd on team | 129.3 | -0.043 | ★PR ★R SR RSR |
| 2026-03-06 | NYSPHSAA -NY State Champs | 1000m | 2:34.48 | 20th · 1st on team | 125.9 | -0.043 | |
| 2026-02-28 | Long Island Elite Meet | 1600m | 4:28.02 | 3rd · 2nd on team | 126.5 | -0.028 | SR |
| 2026-02-21 | Ocean Breeze Elite | 1000m | 2:32.93 | 3rd · 1st on team | 127.2 | -0.043 | ★PR SR RSR |
| 2026-02-04 | Section 8 Class B Champs | 600m | 1:26.43 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2026-01-24 | Puma New York International Showcase 2026 | 800m | 2:01.38 | 24th · 2nd on team | 123.5 | -0.043 | SR |
| 2026-01-16 | Steve Borbet Invitational | 1mile | 4:29.21 | 5th · 2nd on team | 125.4 | -0.041 | PR SR RSR |
| 2026-01-13 | Section 8 Conf. 4 Champs | 1000m | 2:43.92 | 3rd · 1st on team | 120.3 | -0.028 | |
| 2026-01-13 | Section 8 Conf. 4 Champs | 1600m | 4:39.53 | 5th · 2nd on team | 121.3 | -0.028 | |
| 2025-12-30 | North Shore HS Invitational | 1000m | 2:36.08 | 7th · 2nd on team | 124.8 | -0.041 | PR SR RSR |
| 2025-12-30 | North Shore HS Invitational | 1600m | 4:35.51 | 14th · 2nd on team | 121.5 | -0.041 | SR |
| 2025-12-17 | Section 8 Group C-E Format B | 600m | 1:28.01 | 1st · 1st on team | — | -0.028 | PR SR |
| 2025-12-17 | Section 8 Group C-E Format B | 1600m | 4:43.49 | 2nd · 2nd on team | 119.4 | -0.028 | SR |
| 2025-12-13 | St. Anthony's Developmental | 3200m | 10:04.81 | 2nd · 2nd on team | 121.1 | -0.028 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | The Jim McGlynn Classic | 800m | 2:01.97 | 3rd · 1st on team | 124.2 | -0.031 | SR |
| 2025-04-15 | The Jim McGlynn Classic | 200m | 25.59 | 53rd · 2nd on team | — | -0.031 | ★PR SR |
| 2025-03-08 | NYPHSAA Indoor State Championships | 1600m | 4:24.51 | 16th · 1st on team | 126.3 | -0.043 | PR SR |
| 2025-03-01 | Long Island Elite Meet | 1000m | 2:45.14 | 8th · 1st on team | 119.3 | -0.028 | PR SR |
| 2025-02-10 | Section 8 State Qualifier | 1600m | 4:27.83 | 2nd · 1st on team | 126.3 | -0.028 | PR R SR RSR |
| 2025-02-05 | Section 8 Class B Champs | 1600m | 4:32.5 | 2nd · 1st on team | 124.2 | -0.028 | R SR RSR |
| 2025-01-29 | Section 8 Conf. 3 Champs | 1600m | 4:39.59 | 1st · 1st on team | 121.0 | -0.028 | RSR |
| 2025-01-29 | Section 8 Conf. 3 Champs | 3200m | 10:26.12 | 2nd · 1st on team | 117.0 | -0.028 | |
| 2025-01-16 | Section 8 Frosh/Soph | 1600m | 4:53.66 | 1st · 1st on team | 115.2 | -0.028 | |
| 2025-01-12 | Molloy Stanner Games | 1000m | 2:45.61 | 26th · 1st on team | 117.6 | -0.041 | PR SR |
| 2025-01-08 | Section 8 Group A-C Format D | 3200m | 10:25.15 | 2nd · 1st on team | 117.2 | -0.028 | PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 600m | 1:30.43 | 47th · 1st on team | — | -0.043 | PR SR |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 4:37.76 | 28th · 1st on team | 120.3 | -0.043 | SR RSR |
| 2024-12-02 | Section 8 Group C-F Format A | 1600m | 4:46.8 | 4th · 1st on team | 118.0 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 4:50.51 | 65th · 1st on team | 115.1 | -0.045 | PR SR |
| 2024-06-03 | Massapequa Last Chance | 400m | 53.85 | 8th · 1st on team | — | -0.047 | PR SR |
| 2024-05-31 | Section 8 State Qualifier | 800m | 2:03.98 | 12th · 1st on team | 119.6 | -0.052 | |
| 2024-05-18 | Bulldog Invitational | 800m | 2:01.38 | 4th · 1st on team | 123.0 | -0.041 | PR SR |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 200m | 25.8 | 33rd · 2nd on team | — | -0.047 | PR SR |
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 800m | 2:01.71 | 4th · 1st on team | 122.9 | -0.047 | PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 400mh | 1:01.45 | 22nd · 2nd on team | — | -0.047 | PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 1600m | 4:28.97 | 1st · 1st on team | 123.4 | -0.047 | PR R SR RSR |
| 2024-02-24 | Long Island Elite Meet | 1600m | 4:43.56 | 2nd · 1st on team | 119.4 | -0.028 | PR R SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:11.35 | 9th · 1st on team | 114.2 | -0.043 | PR SR |
| 2024-01-30 | Section 8 Frosh/Soph | 1600m | 4:51.48 | 3rd · 1st on team | 116.1 | -0.028 | PR R SR RSR |
| 2024-01-19 | Section 8 Conf. 4 Champs | 1600m | 4:54.23 | 7th · 2nd on team | 115.0 | -0.028 | PR R SR RSR |
| 2024-01-14 | Molloy Stanner Games | 1000m | 2:56.51 | 70th · 2nd on team | 110.5 | -0.041 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 4:59.26 | 10th · 1st on team | 112.6 | -0.041 | PR R SR RSR |
| 2024-01-02 | Section 8 Group E-F Format D | 55m | 7.91 | 76th · 5th on team | — | -0.028 | ★PR SR |
| 2024-01-02 | Section 8 Group E-F Format D | 1000m | 3:09.78 | 40th · 3rd on team | 104.0 | -0.028 | PR SR |
| 2023-12-19 | Section 8 Group D-E Format C | 1600m | 5:04.3 | 16th · 1st on team | 111.4 | -0.028 | PR R SR RSR |