Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Herring Run Park | 5000m | 25:21.63 | 29th · 4th on team | — | +0.032 | |
| 2025-10-22 | Herring Run Park | 5000m | 22:32.47 | 36th · 4th on team | 93.2 | +0.032 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Druid Hill Park | 5000m | 22:33.16 | 23rd · 3rd on team | 92.9 | +0.024 | PR ★CR SR CSR RSR |
| 2025-09-15 | Herring Run Park | 4988m | — | — | — | +0.032 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Herring Run Park | 4828m | — | — | — | +0.049 | PR CR SR CSR |
| 2024-10-23 | Herring Run Park | 4828m | 21:05.35 | 8th · 1st on team | 98.2 | +0.049 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-09 | Druid Hill Park | 4988m | 22:17.79 | 38th · 6th on team | 94.2 | +0.024 | ★CR CSR |
| 2024-09-18 | Herring Run Park | 4988m | 22:05.14 | 31st · 5th on team | 94.3 | +0.032 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Herring Run Park | 4988m | — | — | — | +0.032 | |
| 2023-10-26 | Herring Run Park | 4988m | — | — | — | +0.032 | PR CR SR CSR |
| 2023-10-26 | Herring Run Park | 4988m | 22:12.9 | 6th · 1st on team | 95.3 | +0.032 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-19 | Baltimore City Pre-Season Scrimmage | 150m | 21.12 | 36th · 4th on team | — | -0.023 | ★PR SR |