Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 20:07.9 | 92nd · 7th on team | 123.8 | +0.015 | |
| 2025-10-22 | Johnston High School | 5000m | 19:57.6 | 20th · 6th on team | 125.4 | +0.021 | |
| 2025-10-15 | Johnston High School | 5000m | 19:49.6 | 36th · 5th on team | 126.2 | +0.021 | ★PR ★CR R SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 19:53 | 40th · 4th on team | 124.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:13.1 | 206th · 4th on team | 115.1 | +0.046 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Central College Course | 5000m | 22:39.2 | 22nd · 2nd on team | 112.7 | +0.027 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:52.5 | 14th · 3rd on team | 114.2 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 21:23.3 | 68th · 10th on team | 116.9 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | DSM Valley HS Coed | 400m | 1:01.33 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-20 | Dowling HS Girls Invite | 800m | 2:25.28 | 4th · 2nd on team | 126.8 | -0.028 | ★PR ★R SR RSR |
| 2026-04-16 | Jaguar Girls Invitational | 400m | 1:03.09 | 7th · 1st on team | — | -0.028 | |
| 2026-04-10 | Northwest HS Girls Invitational | 800m | 2:31.29 | 7th · 2nd on team | 120.7 | -0.036 | PR SR RSR |
| 2026-03-30 | Northwest 9-10-JV Boys | 400m | 1:02.55 | 7th · 1st on team | — | -0.026 | SR |
| 2026-03-26 | Johnston HS Girls | 1500m | 5:43.7 | 15th · 5th on team | 111.4 | -0.024 | ★PR SR RSR |
| 2026-03-09 | Dickinson Relays | 400m | 1:05.2 | 36th · 1st on team | — | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 400m | 1:02.8 | 22nd · 1st on team | — | -0.043 | |
| 2025-05-15 | Iowa State Qualifier - 4A - Council Bluffs, Lincoln | 400m | 1:01.37 | 1st · 1st on team | — | -0.028 | PR SR |
| 2025-05-08 | CIML HS Girls Conference at Waukee | 400m | 1:03.56 | 4th · 1st on team | — | -0.024 | PR SR |
| 2025-04-28 | Pella TT Relays 4/28/25 | 400m | 1:06.7 | 5th · 1st on team | — | -0.028 | |
| 2025-04-21 | Dowling HS Girls Meet | 400m | 1:03.73 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2025-04-12 | Jim Duncan Invitational - HS | 400m | 1:04.64 | 20th · 1st on team | — | -0.043 | PR SR |
| 2025-04-09 | Urbandale HS Coed | 400m | 1:06.04 | 3rd · 1st on team | — | -0.027 | |
| 2025-03-27 | Johnston HS Girls | 400m | 1:05.86 | 6th · 1st on team | — | -0.024 | PR SR |
| 2025-03-10 | Dickinson Relays | 400m | 1:06.33 | 55th · 2nd on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | CIML HS Girls Conference | 400m | 1:07.46 | 14th · 1st on team | — | -0.028 | PR SR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 800m | 2:43.95 | 13th · 2nd on team | 112.7 | -0.040 | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:46.02 | 50th · 1st on team | 111.3 | -0.040 | PR SR RSR |