Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Johnston High School | 5000m | 22:30.7 | 126th · 15th on team | 92.4 | +0.021 | ★CR SR CSR RSR |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 22:57.9 | 506th · 51st on team | 89.8 | +0.015 | ★CR CSR |
| 2025-09-29 | Hickory Grove Park | 5000m | 23:39.7 | 61st · 42nd on team | 89.2 | +0.026 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 22:35.1 | 166th · 18th on team | 91.3 | +0.017 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-12 | Marshalltown HS | 5000m | 21:16.7 | 215th · 16th on team | 97.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 23:52.7 | 188th · 25th on team | 86.7 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | Ankeny HS Boys JV Triangular | 1600m | 6:01.31 | 27th · 17th on team | 94.1 | -0.028 | ★PR R SR RSR |