Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:49 | 41st · 5th on team | 125.0 | +1.3% | SR CSR |
| 2010-11-13 | North County Conference Finals Kit Carson Park | 4425m | 18:05 | 20th · 3rd on team | 126.8 | +5.0% | ★CR SR CSR |
| 2010-10-23 | 63rd Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 18:51 | 23rd · 2nd on team | 130.2 | +7.7% | ★CR SR CSR RSR |
| 2010-10-08 | Rancho Bernardo vs. Poway Black Mountain Ranch Park | 4216m | 16:14 | 3rd · 2nd on team | 128.8 | +1.2% | ★PR ★CR SR CSR |
| 2010-09-25 | Nike Pre-Nationals Portland Meadows Race Track | 5000m | 19:35.6 | 26th · 2nd on team | 130.2 | +1.5% | ★CR SR CSR RSR |
| 2010-09-18 | Mt Carmel/Movin Shoes XC Invite Morley Field Sports Complex | 4345m | 17:59 | 47th · 5th on team | 119.2 | +0.2% | ★CR SR CSR |
| 2010-09-11 | Bronco Round-up Kit Carson Park | 3218m | 12:06.2 | 10th · 1st on team | 129.4 | +1.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | 2009 CIF State Cross Country Championships Woodward Park | 5000m | 19:22 | 92nd · 3rd on team | 130.2 | +1.1% | ★PR ★CR SR CSR |
| 2009-11-21 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:10 | 9th · 3rd on team | 128.8 | +1.3% | ★PR ★CR SR CSR |
| 2009-11-05 | RB and RBV @ Vista Tri Meet Guajome County Park - Summit Trail | 3862m | 14:59 | 6th · 3rd on team | 130.6 | +3.5% | ★PR ★CR SR CSR |
| 2009-10-30 | Carlsbad/Rancho Bernardo Dual Meet Carlsbad High School | 4023m | 16:00 | 5th · 4th on team | 123.2 | -0.2% | ★PR ★CR SR CSR |
| 2009-10-24 | 62nd Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 18:35 | 16th · 2nd on team | 137.0 | +7.7% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-09 | EC vs Rancho Bernardo Dual Black Mountain Ranch Park | 4300m | 16:52 | 3rd · 3rd on team | 125.8 | +0.2% | ★PR ★CR SR CSR |
| 2009-10-02 | POWAY/RANCHO BERNARDO DUAL Lake Poway | 3701m | 14:59 | 3rd · 2nd on team | 134.0 | +11.1% | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | 36th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 19:39 | 36th · 3rd on team | 128.0 | +0.1% | PR ★CR SR CSR RSR |
| 2009-09-19 | Mt. Carmel Movin Shoes Cross Country Invite Morley Field Sports Complex | 4345m | 17:13 | 10th · 2nd on team | 126.1 | +0.2% | SR CSR RSR |
| 2009-09-12 | Bronco Roundup Kit Carson Park | 3218m | 12:42.9 | 23rd · 4th on team | 124.3 | +1.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | 2008 CIF State Cross Country Championships Woodward Park | 5000m | 19:43 | 109th · 3rd on team | 127.8 | +1.1% | PR ★CR SR CSR |
| 2008-11-22 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:22 | 17th · 3rd on team | 128.2 | +1.3% | PR CR SR CSR |
| 2008-11-15 | North County Conference Finals Kit Carson Park | 4506m | 17:51 | 9th · 3rd on team | 133.5 | +5.6% | ★PR ★CR R SR CSR RSR |
| 2008-10-25 | 61st Mt. SAC Cross Country Invitational (Saturday) Mt. San Antonio College | 4715m | 19:08 | 30th · 3rd on team | 133.4 | +7.7% | PR ★CR R SR CSR RSR |
| 2008-09-27 | 35th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 19:57 | 6th · 4th on team | 126.2 | +0.1% | PR ★CR SR CSR |
| 2008-09-20 | Mt. Carmel Movin Shoes Cross Country Invite Morley Field Sports Complex | 4345m | 17:04 | 9th · 2nd on team | 126.5 | +0.2% | ★PR ★CR SR CSR |
| 2008-09-13 | Bronco Roundup Kit Carson Park | 3218m | 12:45 | 22nd · 5th on team | 123.7 | +1.9% | PR CR SR CSR |
| 2008-09-05 | Wolfpack Invitational West Hills HS | 2574m | 9:36 | 7th · 2nd on team | 126.5 | +0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-24 | 2007 CIF State Cross Country Championships Woodward Park | 5000m | 20:07 | 126th · 5th on team | 126.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2007-11-17 | CIF-SDS Cross Country Championships Morley Field Sports Complex | 4425m | 17:52 | 35th · 4th on team | 123.7 | +1.3% | PR CR R SR CSR RSR |
| 2007-10-13 | The Running Center Southern California Invitational Guajome County Park - Summit Trail | 3862m | 15:54 | 3rd · 1st on team | 120.5 | +3.5% | PR ★CR SR CSR |
| 2007-09-15 | Mt. Carmel Movin' Shoes Morley Field Sports Complex | 4345m | 17:31 | 11th · 2nd on team | 123.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2007-08-31 | Wolfpack Invitational West Hills HS | 2574m | 10:15 | 7th · 3rd on team | 118.9 | +0.6% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | CIF San Diego Section Prelims | 3200m | 12:00.11 | 25th · 5th on team | 121.8 | -3.9% | |
| 2011-05-13 | Palomar League Finals | 1600m | 5:13.61 | 8th · 2nd on team | 131.2 | -3.0% | ★PR SR RSR |
| 2011-05-13 | Palomar League Finals | 3200m | 11:29.51 | 5th · 3rd on team | 128.3 | -3.0% | SR |
| 2011-05-10 | Palomar League Prelims | 1600m | 5:15.86 | 3rd · 2nd on team | 130.2 | -3.0% | PR SR RSR |
| 2011-05-05 | @ Poway | 1600m | 5:17.3 | 2nd · 2nd on team | 130.0 | -3.0% | PR SR RSR |
| 2011-04-28 | vs. Westview | 3200m | 11:35.9 | 2nd · 2nd on team | 127.1 | -3.1% | SR |
| 2011-04-21 | Rancho Bernardo @ Torrey Pines | 1600m | 5:21.9 | 2nd · 2nd on team | 127.5 | -3.2% | SR RSR |
| 2011-04-14 | vs. Ramona | 1600m | 5:28.5 | 2nd · 2nd on team | 125.0 | -3.1% | SR RSR |
| 2011-03-26 | ASICS/Mt. Carmel Invitational | 3200m | 12:13.26 | 17th · 1st on team | 118.9 | -3.9% | |
| 2011-03-19 | Falcon Relays | 1500m | 5:11.76 | 11th · 2nd on team | 122.5 | -3.2% | SR |
| 2011-03-17 | vs. Vista | 3200m | 12:32.4 | 2nd · 2nd on team | 117.2 | -3.1% | |
| 2011-03-12 | Bronco Invitational | 1600m | 5:36.73 | 11th · 2nd on team | 121.9 | -3.1% | |
| 2011-03-10 | @ Mission Hills | 3200m | 12:04.4 | 1st · 1st on team | 123.8 | -2.0% | SR RSR |
| 2011-03-03 | Rancho bernardo vs. Steele Canyon | 1600m | 5:35.7 | 2nd · 2nd on team | 122.4 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:30.49 | 9th · 2nd on team | — | — | |
| 2010-05-22 | CIF San Diego Section Prelims | 3200m | 11:30.36 | 12th · 3rd on team | 126.7 | -3.9% | |
| 2010-05-11 | Palomar League Prelims | 1600m | 5:18.32 | 7th · 3rd on team | 128.7 | -3.0% | PR SR |
| 2010-05-06 | v. Poway | 1600m | 5:28.9 | 4th · 4th on team | 124.7 | -3.1% | |
| 2010-04-30 | Escondido Invitational | 3200m | 11:18.49 | 3rd · 2nd on team | 128.9 | -3.6% | ★PR SR RSR |
| 2010-04-29 | Rancho Bernardo @ Vista | 1600m | 5:22.4 | 4th · 3rd on team | 127.9 | -2.8% | SR RSR |
| 2010-04-22 | Race results → | 3200m | 11:24.1 | 3rd · 3rd on team | — | — | PR SR |
| 2010-03-27 | Mt. Carmel/Asics Invitational | 3200m | 11:47.33 | 6th · 2nd on team | 124.1 | -3.9% | |
| 2010-03-25 | Race results → | 1600m | 5:23 | 3rd · 3rd on team | — | — | SR |
| 2010-03-18 | v. Escondido | 3200m | 11:53.9 | 3rd · 3rd on team | 123.8 | -3.1% | |
| 2010-03-11 | Rancho Bernardo @ Westview | 3200m | 11:35.4 | 2nd · 1st on team | 126.8 | -3.0% | SR RSR |
| 2010-03-04 | v. Torrey Pines | 1600m | 5:36.7 | 2nd · 2nd on team | 122.1 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | CIF San Diego Section Finals | 3200m | 11:42.82 | 15th · 3rd on team | 125.5 | -3.9% | |
| 2009-05-23 | CIF San Diego Section Prelims | 3200m | 11:28.31 | 8th · 3rd on team | 128.4 | -3.9% | PR SR |
| 2009-05-15 | Palomar League Finals | 3200m | 11:31.48 | 4th · 3rd on team | 129.1 | -3.0% | PR SR RSR |
| 2009-05-15 | Palomar League Finals | 1600m | 5:19.58 | 7th · 4th on team | 128.7 | -3.0% | PR SR |
| 2009-05-12 | Palomar League Prelims | 1600m | 5:19.6 | 3rd · 2nd on team | 128.6 | -3.0% | PR SR RSR |
| 2009-05-02 | Race results → | 1600m | 5:21.39 | 4th · 2nd on team | — | — | SR |
| 2009-04-30 | Vista @ RBHS | 1600m | 5:24.4 | 5th · 2nd on team | 126.3 | -3.1% | RSR |
| 2009-04-23 | Carlsbad @ RBHS | 3200m | 11:49.6 | 1st · 1st on team | 125.0 | -3.1% | |
| 2009-04-18 | Race results → | 1600m | 5:23.87 | 8th · 1st on team | — | — | SR |
| 2009-04-16 | RBHS @ Escondido | 3200m | 11:44.1 | 2nd · 2nd on team | 125.5 | -3.6% | PR SR RSR |
| 2009-03-26 | Race results → | 1600m | 5:31.7 | 2nd · 2nd on team | — | — | SR |
| 2009-03-21 | Race results → | 1500m | 5:08.3 | 8th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Race results → | 1500m | 5:07.2 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-19 | Race results → | 3200m | 11:51.5 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-12 | Race results → | 3200m | 12:13.9 | 3rd · 2nd on team | — | — | SR |
| 2009-03-05 | RBHS @ Torrey Pines | 1600m | 5:37.84 | 1st · 1st on team | 121.4 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Palomar League Finals | 1600m | 5:23.08 | 3rd · 2nd on team | 126.0 | -3.9% | |
| 2008-05-06 | Palomar League Prelims | 1600m | 5:20.4 | 3rd · 3rd on team | 128.0 | -3.0% | PR R SR RSR |
| 2008-04-30 | Race results → | 3200m | 12:07.5 | 1st · 1st on team | — | — | PR SR |
| 2008-04-23 | RBHS vs. Torrey Pines | 1600m | 5:33.5 | 2nd · 2nd on team | 122.8 | -3.1% | |
| 2008-04-16 | Poway @ Rancho Bernardo | 1600m | 5:31.8 | 4th · 4th on team | 123.7 | -3.1% | PR SR RSR |
| 2008-04-12 | Race results → | 1600m | 5:49.18 | 11th · 1st on team | — | — | PR SR |
| 2008-04-02 | RBHS vs. La Costa Canyon | 3200m | 12:20.1 | 4th · 4th on team | 120.8 | -2.8% | PR SR RSR |
| 2008-03-19 | Race results → | 800m | 2:36 | 3rd · 3rd on team | — | — | ★PR SR |
| 2008-03-08 | Race results → | 1600m | 5:50.6 | 9th · 3rd on team | — | — | PR SR |
| 2008-02-28 | Race results → | 1000m | 4:16.9 | 2nd · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing