Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | DIAA XC Championships Killens Pond State Park | 5000m | 22:00.5 | 159th · 6th on team | 94.0 | +1.1% | ★CR CSR |
| 2025-11-01 | NCC XC Championships Bellevue State Park | 5000m | 21:21.2 | 154th · 4th on team | 94.5 | -1.2% | ★CR CSR |
| 2025-11-01 | New Castle County Cross Country Championships Bellevue State Park | 5000m | 21:21 | 154th · 4th on team | 94.5 | -1.2% | ★CR CSR |
| 2025-10-24 | Blue Hen XC Championship Bellevue State Park | 5000m | 20:37 | 76th · 3rd on team | 97.2 | -1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-17 | Joe O'Neill Invitational Bellevue State Park | 5000m | 20:40.1 | 204th · 3rd on team | 97.0 | -1.2% | PR ★CR SR CSR RSR |
| 2025-10-01 | Tide Water Fall Classic Community Park at Winterplace | 5000m | 21:53.5 | 231st · 5th on team | 92.1 | -0.8% | ★CR SR CSR |
| 2025-09-20 | Spartan Moonlight Showcase 2025 Saint Mark's High School | 4023m | 16:57.9 | 116th · 5th on team | 92.8 | -2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | DIAA XC Championships Killens Pond State Park | 5000m | 22:48 | 160th · 6th on team | 90.7 | +1.1% | CR SR CSR RSR |
| 2024-11-02 | NCC XC Championships Winterthur Estate | 5000m | 23:07.8 | 140th · 2nd on team | 89.4 | +1.7% | CR SR CSR RSR |
| 2024-10-24 | Blue Hen Championships White Clay Creek State Park Nature Center | 5000m | 24:25 | 35th · 2nd on team | 86.8 | +3.4% | ★CR SR CSR RSR |
| 2024-10-18 | Joe O'Neill XC Killens Pond State Park | 5000m | 25:11.6 | 197th · 5th on team | 82.1 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DIAA State Championships Brandywine Creek State Park | 5000m | 21:54.3 | 125th · 3rd on team | 99.9 | +7.0% | ★CR ★R CSR RSR |
| 2023-10-19 | Joe O'Neill Invitational Bellevue State Park | 5000m | 20:57.3 | 200th · 3rd on team | 96.9 | -1.2% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing