Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Calvin College - Gainey Athletic Complex | 6000m | 23:29.4 | 71st · 10th on team | 108.9 | -0.081 | ★CR SR CSR RSR |
| 2025-10-11 | Lewis University | 6000m | 24:06.23 | 196th · 8th on team | 108.4 | -0.067 | CSR RSR |
| 2025-10-11 | Lewis University Cross Country Course | 6000m | 24:06.3 | 195th · 8th on team | — | -0.067 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:59.5 | 53rd · 5th on team | 107.4 | -0.036 | CSR RSR |
| 2025-09-06 | Shorewood Cross Country Course | 6000m | 23:38.6 | 48th · 7th on team | 105.7 | -0.098 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lewis University | 6000m | 23:50.6 | 116th · 5th on team | 110.0 | -0.067 | ★CR CSR |
| 2024-10-26 | Katke Golf Course | 6000m | 23:22.2 | 49th · 5th on team | — | -0.071 | PR CR SR CSR |
| 2024-10-26 | Katke Golf Course | 6000m | 23:22.1 | 49th · 5th on team | 111.7 | -0.071 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 6000m | 24:21.1 | 248th · 9th on team | 108.1 | -0.067 | CR CSR |
| 2024-10-12 | Lewis University Cross Country Course | 5971m | 24:25.8 | 248th · 9th on team | 106.3 | -0.067 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:50.1 | 67th · 6th on team | 109.6 | -0.036 | ★CR CSR RSR |
| 2024-09-06 | Shorewood Cross Country Course | 6000m | 23:34 | 37th · 6th on team | 107.0 | -0.098 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Michigan Tech Trails Parking | 6000m | 24:21.1 | 71st · 10th on team | 109.2 | -0.058 | |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:36.2 | 92nd · 7th on team | 109.8 | -0.036 | ★CR CSR |
| 2023-09-02 | Michigan Tech Trails Parking | 6000m | 24:07.3 | 4th · 4th on team | 112.2 | -0.058 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 19:02.8 | 9th · 1st on team | 141.1 | +0.013 | SR CSR RSR |
| 2022-10-29 | Veterans Memorial Golf Course | 5000m | 19:19 | 2nd · 1st on team | 135.5 | +0.006 | ★CR CSR |
| 2022-10-18 | Mead High School | 5000m | 19:18.9 | 3rd · 1st on team | 138.6 | +0.021 | ★CR SR CSR |
| 2022-10-08 | Lakewood High School | 4506m | 19:04.5 | 37th · 1st on team | 123.2 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Manito Park | 5000m | 20:34 | 1st · 1st on team | 136.4 | +0.070 | ★CR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 18:11.2 | 3rd · 1st on team | 139.5 | +0.107 | ★PR ★CR SR CSR |
| 2022-09-21 | Mountainside MS | 5000m | 20:20 | 2nd · 1st on team | 133.9 | +0.038 | SR CSR |
| 2022-09-14 | Liberty Lake County Park | 5000m | 20:23.1 | 1st · 1st on team | 133.7 | +0.042 | ★CR SR CSR |
| 2022-09-10 | Shadle Park | 4023m | 15:24 | 1st · 1st on team | 139.7 | +0.036 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Manito Park | 5000m | 23:38 | 1st · 1st on team | 118.8 | +0.070 | CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:53.8 | 38th · 2nd on team | 141.2 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-02 | Fairways Golf Course | 5000m | 19:11.6 | 10th · 3rd on team | 138.1 | +0.009 | ★CR SR CSR |
| 2021-09-22 | Audubon Park | 5000m | 20:09 | 3rd · 3rd on team | 137.0 | +0.059 | CSR |
| 2021-09-18 | University of Montana Golf Course | 5000m | 19:48.7 | 15th · 2nd on team | 133.6 | +0.001 | ★CR SR CSR |
| 2021-09-15 | Ferris HS | 5000m | 19:53.5 | 4th · 3rd on team | 140.7 | +0.059 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Central Valley High School | 5000m | 19:27.3 | 7th · 3rd on team | 139.7 | +0.033 | ★CR SR CSR RSR |
| 2021-03-24 | Ferris HS | 5000m | 20:24.7 | 3rd · 3rd on team | 136.7 | +0.059 | CR SR CSR RSR |
| 2021-03-17 | Franklin Park-Spokane | 4828m | 19:30.2 | 5th · 4th on team | 134.6 | +0.033 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 17:04.7 | 12th · 1st on team | 140.4 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2019-11-09 | Sun Willows Golf Course | 5000m | 18:59.9 | 26th · 2nd on team | 137.9 | +0.013 | PR ★CR R SR CSR RSR |
| 2019-11-02 | Wandermere Golf Course | 5000m | 19:24 | 6th · 2nd on team | 136.5 | +0.026 | PR ★CR SR CSR |
| 2019-10-23 | Mountainside MS | 5000m | 19:41 | 4th · 3rd on team | 137.4 | +0.038 | PR ★CR SR CSR |
| 2019-10-16 | Shadle Park | 4828m | 19:03 | 8th · 3rd on team | 134.5 | +0.025 | ★PR ★CR SR CSR |
| 2019-10-12 | Audubon Park | 5000m | 19:58 | 10th · 2nd on team | 137.7 | +0.059 | PR ★CR R SR CSR RSR |
| 2019-09-28 | University of Montana Golf Course | 5000m | 20:16.9 | 1st · 1st on team | 128.0 | +0.001 | PR CR SR CSR |
| 2019-09-25 | Manito Park | 5000m | 21:58 | 4th · 4th on team | 127.1 | +0.070 | CR CSR |
| 2019-09-18 | Mead High School | 5000m | 20:25.6 | 1st · 1st on team | 128.4 | +0.021 | PR CR SR CSR |
| 2019-09-14 | Shadle Park | 4023m | 16:14.1 | 1st · 1st on team | 129.3 | +0.036 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:14 | 8th · 1st on team | 129.3 | -0.043 | SR RSR |
| 2023-05-27 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 1600m | 5:13.33 | 16th · 1st on team | 129.0 | -0.043 | SR |
| 2023-05-20 | District 8 Championships - 3A/4A | 3200m | 11:33.59 | 2nd · 1st on team | 128.5 | -0.031 | |
| 2023-05-20 | District 8 Championships - 3A/4A | 1600m | 5:27.86 | 2nd · 1st on team | 125.7 | -0.031 | |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 1600m | 5:22.27 | 2nd · 1st on team | 128.5 | -0.023 | SR |
| 2023-05-12 | 3A/4A GSL Sub-District Track & Field | 3200m | 11:37.71 | 2nd · 1st on team | 128.2 | -0.023 | |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | 1600m | 5:26.53 | 1st · 1st on team | 127.3 | -0.019 | SR |
| 2023-05-04 | 3A/4A GSL #4 LC & Cheney @ Prep | 3200m | 12:20.95 | 1st · 1st on team | 121.0 | -0.019 | |
| 2023-04-29 | Shoreline Invitational | 3200m | 11:24.75 | 8th · 1st on team | 129.3 | -0.036 | SR RSR |
| 2023-04-27 | GSL #3 - LC, University, Mt. Spokane @ MSHS | 800m | 2:26.56 | 2nd · 1st on team | 127.2 | -0.019 | SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 1600m | 5:34.61 | 1st · 1st on team | 123.7 | -0.022 | SR |
| 2023-04-20 | GSL # 2 Lewis & Clark, Central Valley @ Ferris | 800m | 2:31.4 | 2nd · 1st on team | 123.0 | -0.022 | |
| 2023-04-15 | Van Kuren Invite | 800m | 2:29.39 | 3rd · 1st on team | 124.2 | -0.021 | SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 1600m | 5:35.86 | 6th · 1st on team | 123.1 | -0.019 | SR |
| 2023-04-13 | GSL #1 Mead, NC & Ridgeline @ LC | 3200m | 12:39.03 | 1st · 1st on team | 117.3 | -0.019 | |
| 2023-03-25 | Dolphin Invitational | 3200m | 11:30.31 | 2nd · 1st on team | 128.8 | -0.027 | SR RSR |
| 2023-01-28 | Inland Northwest Invitational (Whitworth) | 1mile | 5:24.73 | 2nd · 2nd on team | 126.7 | -0.036 | ★PR SR RSR |
| 2023-01-27 | Lilac Grand Prix | 1mile | 5:31.26 | 4th · 4th on team | 124.2 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 11:03.51 | 10th · 3rd on team | 131.6 | -0.043 | ★PR SR |
| 2022-05-21 | 3A/4A District 8 Championship | 3200m | 11:24.27 | 3rd · 3rd on team | 130.5 | -0.023 | |
| 2022-05-21 | 3A/4A District 8 Championship | 1600m | 5:10.5 | 4th · 3rd on team | 133.5 | -0.023 | |
| 2022-05-13 | 3A/4A District Qualifying Championship | 3200m | 11:18.84 | 3rd · 3rd on team | 131.8 | -0.023 | RSR |
| 2022-05-13 | 3A/4A District Qualifying Championship | 1600m | 5:10.31 | 3rd · 3rd on team | 134.3 | -0.023 | ★PR SR RSR |
| 2022-05-05 | 3A/4A GSL #4 CV, Gonzaga Prep at Lewis & Clark | 1600m | 5:22.86 | 1st · 1st on team | 128.4 | -0.019 | SR |
| 2022-05-05 | 3A/4A GSL #4 CV, Gonzaga Prep at Lewis & Clark | 800m | 2:26.53 | 3rd · 2nd on team | 127.3 | -0.019 | ★PR SR |
| 2022-04-30 | Shoreline Invitational | 3200m | 11:20.04 | 7th · 1st on team | 129.3 | -0.036 | |
| 2022-04-28 | 3A/4A GSL #3 U-High, Ferris, Lewis & Clark at Cheney | 1600m | 5:26.23 | 2nd · 2nd on team | 126.9 | -0.021 | |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 3200m | 11:32.59 | 4th · 2nd on team | 128.7 | -0.026 | |
| 2022-04-21 | 3A/4A GSL #2 North Central, LC at Mead | 1600m | 5:24.43 | 3rd · 2nd on team | 127.7 | -0.026 | SR |
| 2022-04-16 | Pasco Invite | 3200m | 11:18.36 | 6th · 1st on team | 129.6 | -0.036 | PR SR RSR |
| 2022-04-15 | 3A/4A JV GSL #1 | 1600m | 5:28.83 | 1st · 1st on team | 126.0 | -0.022 | |
| 2022-04-14 | 3A/4A GSL #1 Mt. Spokane, LC at Ridgeline | 1600m | 5:28.1 | 1st · 1st on team | 127.0 | -0.022 | SR RSR |
| 2022-03-26 | Cv Invite | 1600m | 5:28.18 | 3rd · 2nd on team | 125.9 | -0.023 | SR RSR |
| 2022-03-26 | Cv Invite | 3200m | 11:47.21 | 3rd · 2nd on team | 126.0 | -0.023 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | GSL 3A/4A Culminating Championship | 3200m | 11:25.2 | 3rd · 3rd on team | 132.2 | -0.023 | PR SR RSR |
| 2021-05-14 | GSL 3A/4A Culminating Championship | 1600m | 5:22.3 | 3rd · 3rd on team | 129.6 | -0.023 | PR SR |
| 2021-05-08 | GSL #4 LC at Prep | 3200m | 12:08.42 | 2nd · 2nd on team | 124.4 | -0.020 | |
| 2021-05-08 | GSL #4 LC at Prep | 1600m | 5:34.76 | 2nd · 2nd on team | 125.4 | -0.020 | |
| 2021-05-01 | GSL #3 Mead at LC | 1600m | 5:36.9 | 3rd · 2nd on team | 124.3 | -0.019 | |
| 2021-05-01 | GSL #3 Mead at LC | 3200m | 11:38.46 | 2nd · 2nd on team | 130.3 | -0.019 | PR SR RSR |
| 2021-04-24 | GSL #2 Cheney at Mt. Spokane | pv | NH | — | — | -0.019 | |
| 2021-04-24 | GSL #2 CV at LC | 3200m | 11:46.31 | 1st · 1st on team | 127.8 | -0.019 | PR SR RSR |
| 2021-04-24 | GSL #2 CV at LC | 1600m | 5:30.01 | 4th · 3rd on team | 126.6 | -0.019 | PR SR |
| 2021-04-17 | GSL #1 LC at Ferris | 800m | 2:39.3 | 1st · 1st on team | 117.1 | -0.022 | PR SR RSR |
| 2021-04-17 | GSL #1 LC at Ferris | 1600m | 5:35.5 | 3rd · 2nd on team | 124.0 | -0.022 | PR SR RSR |