Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Valley City | 6000m | 25:25.2 | 15th · 5th on team | 103.0 | +0.031 | ★CR CSR |
| 2024-10-26 | Eugene T. Mahoney State Park | 6000m | 24:03 | 80th · 2nd on team | 106.2 | +0.005 | ★PR ★CR SR CSR |
| 2024-10-04 | Parkhurst Recreation Area | 6000m | 24:18.9 | 11th · 1st on team | 106.3 | +0.015 | PR ★CR SR CSR |
| 2024-09-21 | 14685 River Drive | 5000m | 25:20 | 20th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:41.9 | 86th · 1st on team | 107.9 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Adams Homestead and State Nature Preserve | 6000m | 24:26.1 | 45th · 3rd on team | 102.4 | -0.019 | PR ★CR SR CSR RSR |
| 2023-10-21 | Mahoney State Park | 6000m | 25:22.9 | 142nd · 3rd on team | 101.8 | +0.005 | PR ★CR SR CSR |
| 2023-10-06 | Parkhurst Recreation Area | 6000m | 25:23.6 | 45th · 3rd on team | 102.0 | +0.015 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 26:15.8 | 209th · 3rd on team | 101.5 | +0.051 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:05.5 | 153rd · 3rd on team | 101.0 | +0.012 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | North Star Conference Championship | 10-km | 46:43.42 | 7th · 3rd on team | 93.5 | -0.014 | |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 19:27.51 | 17th · 1st on team | 104.4 | -0.026 | ★PR SR |
| 2025-04-17 | Phil Esten Challenge | 10-km | 40:19.29 | 37th · 2nd on team | 104.8 | -0.035 | ★PR SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 5000m | 19:37.84 | 2nd · 1st on team | 104.5 | -0.014 | PR SR RSR |
| 2025-04-05 | Al Bortke Open | 1500m | 5:17.64 | 5th · 3rd on team | 102.1 | -0.029 | ★PR SR |
| 2025-03-22 | Marauders Outdoor Opener | 1500m | 5:22.7 | 8th · 1st on team | 100.6 | -0.029 | PR SR |
| 2025-02-16 | North Star Athletic Conference Indoor Championships | 5000m | 20:01.98 | 4th · 2nd on team | 100.2 | -0.033 | PR SR |
| 2025-02-16 | North Star Athletic Conference Indoor Championships | 3000m | 11:28.96 | 9th · 4th on team | 100.9 | -0.033 | |
| 2025-02-07 | Bison Open | 3000m | 11:22.16 | 16th · 2nd on team | 102.3 | -0.036 | ★PR SR RSR |
| 2025-01-25 | U-Mary Winter Classic | 1mile | 5:49.25 | 9th · 2nd on team | 101.3 | -0.032 | ★PR SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 3000m | 11:27.42 | 11th · 1st on team | 101.2 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-21 | Dewey Donat Classic | 1500m | 5:40.87 | 9th · 1st on team | 96.9 | -0.008 | SR |
| 2024-04-12 | Al Cassell Classic | 1500m | 5:41.16 | 8th · 1st on team | 95.7 | -0.021 | SR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 3000m | 11:49.17 | 22nd · 2nd on team | 98.2 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 8A Championships | 1600m | 5:54.34 | 8th · 1st on team | 116.6 | -0.027 | |
| 2022-05-26 | MSHSL Section 8A - Sub-Section West | 1600m | 5:56.93 | 6th · 1st on team | 116.1 | -0.024 | |
| 2022-05-17 | TRF Quentin Jones Invitational | 1600m | 5:53.07 | 2nd · 1st on team | 117.4 | -0.020 | ★PR SR RSR |
| 2022-05-07 | True North Conference Meet | 1600m | 6:13.33 | 4th · 1st on team | 112.2 | -0.020 | |
| 2022-05-05 | Crookston - KROX Invitational | 1600m | 5:57.5 | 4th · 1st on team | 115.8 | -0.024 | SR RSR |
| 2022-04-22 | EGF Home Indoor Invitational | 1500m | 5:40.2 | 3rd · 1st on team | 112.3 | -0.032 | PR SR |
| 2022-03-29 | Little Amik | 1600m | 6:06.4 | 5th · 1st on team | 114.0 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MSHSL Section 8A Championships | 1600m | 6:13.71 | 12th · 1st on team | 111.0 | -0.028 | |
| 2021-06-03 | MSHSL Section 8A - Sub-Section 31 | 3200m | 14:59 | 6th · 1st on team | 100.7 | -0.020 | |
| 2021-06-03 | MSHSL Section 8A - Sub-Section 31 | 1600m | 6:09.09 | 5th · 1st on team | 113.3 | -0.020 | |
| 2021-05-18 | Section 8A True Team | 3200m | 13:37.48 | 6th · 1st on team | 110.3 | -0.028 | SR |
| 2021-05-18 | Section 8A True Team | 1600m | 6:16.85 | 9th · 1st on team | 110.4 | -0.028 | |
| 2021-05-16 | True Team Section 8A | 3200m | 15:06.4 | 3rd · 1st on team | 98.8 | -0.029 | |
| 2021-05-16 | True Team Section 8A | 1600m | 5:59.97 | 2nd · 1st on team | 115.1 | -0.029 | |
| 2021-05-10 | Roseau Invitational #2 | 3200m | 15:06.4 | 1st · 1st on team | 98.8 | -0.023 | SR RSR |
| 2021-05-10 | Roseau Invitational #2 | 1600m | 5:59.97 | 3rd · 1st on team | 115.6 | -0.023 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ABW Invite | pv | 7-00.00 | — | — | -0.027 | |
| 2019-05-16 | ABW Invite | 3200m | 13:40.35 | 5th · 1st on team | 109.9 | -0.027 | |
| 2019-05-16 | ABW Invite | 1600m | 5:54.23 | 3rd · 1st on team | 118.2 | -0.027 | PR SR RSR |
| 2019-04-09 | Beaver Relays | 3200m | 13:04.46 | 3rd · 1st on team | 115.3 | -0.028 | |
| 2019-04-02 | Little Amik | pv | NH | — | — | -0.028 | |
| 2019-04-02 | Little Amik | 3200m | 12:58.18 | 2nd · 1st on team | 116.2 | -0.028 | ★PR SR RSR |
| 2019-03-26 | Lions Invite | 3200m | 13:17.91 | 3rd · 1st on team | 113.4 | -0.028 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8A | 3200m | 13:45.2 | 15th · 1st on team | 118.1 | -0.030 | |
| 2018-05-24 | MSHSL Sub-Section 31 | pv | 5-11.00 | — | — | -0.024 | |
| 2018-05-24 | MSHSL Sub-Section 31 | 3200m | 13:32.48 | 5th · 1st on team | 121.1 | -0.024 | PR SR |
| 2018-04-03 | Little Amik | lj | 11-08.00 | — | — | -0.028 | |
| 2018-04-03 | Little Amik | 1600m | 6:17.15 | 6th · 1st on team | 120.8 | -0.028 | |
| 2018-03-27 | Lions Invite | 3200m | 14:00.2 | 4th · 1st on team | 117.1 | -0.028 | PR R SR RSR |
| 2018-03-27 | Lions Invite | 1600m | 6:15.6 | 13th · 1st on team | 121.3 | -0.028 | PR ★R SR RSR |