Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | UNG Cross Country Course | 6000m | 23:58.3 | 61st · 4th on team | 109.7 | +0.032 | ★CR CSR |
| 2023-10-21 | Southside Park | 6000m | 22:56 | 41st · 4th on team | 109.9 | -0.013 | ★PR ★CR SR CSR |
| 2023-09-15 | UNG Cross Country Course | 5000m | 19:27.5 | 21st · 5th on team | 110.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-09 | Southside Park | 6000m | 24:48.3 | 23rd · 4th on team | 101.7 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | South Atlantic Outdoor Championship | 3ksteeple | 12:27.92 | 9th · 1st on team | — | -0.026 | ★PR SR |
| 2024-04-20 | Catamount Classic | 3ksteeple | 12:41.52 | 5th · 1st on team | — | -0.025 | PR SR |
| 2024-04-20 | Catamount Classic | 1500m | 5:17.44 | 23rd · 3rd on team | 102.6 | -0.025 | ★PR SR |
| 2024-04-13 | Asheville Bulldog Invitational | 800m | 2:30.62 | 17th · 1st on team | 106.0 | -0.027 | RSR |
| 2024-04-06 | Tennessee Invitational | 800m | 2:29.34 | 47th · 2nd on team | 105.2 | -0.036 | ★PR SR |
| 2024-03-23 | Lee University Invitational | 1500m | 5:19.9 | 39th · 2nd on team | 101.5 | -0.032 | PR SR |
| 2024-03-23 | Lee University Invitational | 800m | 2:37.5 | 34th · 3rd on team | 100.8 | -0.032 | |
| 2024-03-16 | Lenoir-Rhyne Opener | 800m | 2:31.45 | 6th · 1st on team | 104.9 | -0.026 | PR SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 800m | 2:32.85 | 29th · 2nd on team | 104.1 | -0.039 | |
| 2024-02-10 | 2024 VMI Winter Classic | 1mile | 5:32.89 | 7th · 2nd on team | 105.6 | -0.031 | ★PR SR RSR |
| 2024-02-10 | 2024 VMI Winter Classic | 800m | 2:32.96 | 16th · 2nd on team | 103.8 | -0.031 | |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:32.45 | 29th · 2nd on team | 104.2 | -0.031 | PR SR RSR |
| 2024-01-20 | Finn Pincus Invitational | 1mile | 5:50.66 | 12th · 1st on team | 101.2 | -0.030 | |
| 2024-01-20 | Finn Pincus Invitational | 800m | 2:37.33 | 13th · 1st on team | 102.1 | -0.030 | PR SR |
| 2023-12-09 | Bast-Cregger Multi Invitational | 800m | 2:38.28 | 7th · 1st on team | 101.7 | -0.030 | PR SR RSR |
| 2023-12-09 | Bast-Cregger Multi Invitational | 1mile | 5:44.03 | 4th · 1st on team | 103.4 | -0.030 | PR SR RSR |