Racecast

Ramsey Karim

Augustana (S.D.) (MN) · So · BLACK HILLS · Compare head to head

Athlete rating 113.4 2026 TF season
Best race 141.7 XC
Races 126
Seasons 11 2016 — 2026

RankedNation #3798·NSIC #57·MN #69·Team #9 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 11 races in 2025

Rating scale ?

Cross Country

2025 XC 118.5

Augustana (S.D.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Tom Rutledge Cross Country Course 6000m 21:51.8 26th · 2nd on team 117.3 -0.080 ★CR CSR
2025-10-24 Wayne 6000m 22:47.7 17th · 3rd on team 117.2 -0.042 ★CR CSR
2025-10-11 Sioux Center, Iowa 6000m 21:42.1 10th · 1st on team 117.0 -0.077 ★PR ★CR SR CSR
2025-09-05 Yankton Trail Park 5000m 17:58.4 21st · 2nd on team 122.7 -0.033 ★PR ★CR SR CSR RSR

2024 XC 114.0

Augustana (S.D.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Minot Golf Course 6000m 23:04 54th · 9th on team 111.0 -0.090 ★CR SR CSR
2024-10-12 Lewis University Cross Country Course 5971m 23:10.4 120th · 9th on team 112.0 -0.067 ★PR ★CR SR CSR
2024-10-12 Lewis University 6000m 23:05.69 120th · 9th on team 114.0 -0.067 ★CR SR CSR
2024-09-20 Les Bolstadt Golf Course 6000m 24:14.3 34th · 6th on team 112.3 -0.036 ★CR SR CSR
2024-09-06 Yankton Trail Park 5000m 18:33.3 39th · 7th on team 120.5 -0.033 PR CR SR CSR RSR

2023 XC 113.0

Augustana (S.D.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 McDowell Dam 6000m 22:36.4 38th · 12th on team 114.9 -0.082 PR ★CR SR CSR RSR
2023-10-06 Parkhurst Recreation Area 6000m 23:30.4 18th · 7th on team 113.1 -0.057 PR ★CR SR CSR RSR
2023-09-22 Les Bolstad Golf Course 6000m 24:21.9 75th · 11th on team 110.9 -0.036 PR ★CR SR CSR RSR

2022 XC 130.4

Custer (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Broadland Creek National Golf Course 5000m 19:12.3 4th · 1st on team 130.9 -0.039 ★CR CSR
2022-10-13 Hart Ranch Camping Resort 5000m 20:09.9 3rd · 1st on team 127.2 -0.024 CSR
2022-10-06 Jorgensen Park/Evans Park 5000m 19:23.1 2nd · 1st on team 130.6 -0.030 ★CR CSR
2022-09-02 Yankton Trail Park 5000m 18:49.9 3rd · 1st on team 135.9 -0.033 PR CR SR CSR RSR
2022-08-26 Prairie Ridge Golf Course 5000m 20:25.4 3rd · 1st on team 127.5 -0.005 SR CSR RSR

2021 XC 133.6

Custer (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 Hart Ranch Camping Resort 5000m 19:03.1 3rd · 2nd on team 136.6 -0.024 RSR
2021-10-07 Tomahawk Country Club 5000m 19:55.7 3rd · 2nd on team 135.8 +0.025 ★CR CSR RSR
2021-09-30 Fort Meade 5000m 19:42.8 4th · 2nd on team 133.7 +0.007 ★CR CSR
2021-09-24 Hart Ranch Camping Resort 5000m 18:56.4 7th · 2nd on team 134.9 -0.024 PR ★CR SR CSR RSR
2021-09-16 Custer-Rocky Knolls CC 5000m 20:37.1 1st · 1st on team 132.8 +0.030 ★CR CSR RSR
2021-09-03 Yankton Trail Park 5000m 19:24.7 14th · 1st on team 130.9 -0.033 PR CR SR CSR RSR
2021-08-27 Prairie Ridge Golf Course 5000m 20:02.2 5th · 1st on team 130.1 -0.005 ★CR SR CSR RSR

2020 XC 125.8

Custer (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Hart Ranch Camping Resort 5000m 20:47.5 22nd · 3rd on team 123.5 -0.024 CR CSR
2020-10-15 Tomahawk Country Club 5000m 20:54.1 4th · 2nd on team 129.2 +0.025 CR CSR
2020-10-08 Southern Hills Golf Course 5000m 20:08.2 3rd · 2nd on team 132.4 +0.013 ★CR CSR RSR
2020-10-02 Fort Meade 5000m 20:32.8 7th · 2nd on team 128.3 +0.007 CR CSR
2020-09-17 Custer-Rocky Knolls CC 5000m 21:29 2nd · 2nd on team 127.2 +0.030 CR CSR
2020-09-10 Belle Fourche Country Club 5000m 23:11.8 11th · 4th on team 115.5 +0.023 CSR
2020-09-04 Jorgensen Park/Evans Park 5000m 19:56.6 3rd · 1st on team 128.9 -0.030 CR SR CSR RSR
2020-08-28 Prairie Ridge Golf Course 5000m 21:51.2 3rd · 1st on team 121.3 -0.005 CR SR CSR RSR

2019 XC 124.4

Custer (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 20:34.4 170th · 3rd on team 122.4 -0.033
2019-10-26 Broadland Creek National Golf Course 5000m 19:51.7 9th · 3rd on team 126.8 -0.039 CR CSR
2019-10-09 Belle Fourche Country Club 5000m 21:12.9 8th · 3rd on team 125.2 +0.023 ★CR CSR
2019-09-21 Broadland Creek National Golf Course 5000m 20:34.3 12th · 3rd on team 123.5 -0.039 CR CSR
2019-09-19 Custer-Rocky Knolls CC 5000m 22:21.3 3rd · 1st on team 120.8 +0.030 CSR
2019-09-12 Belle Fourche Country Club 5000m 21:28.9 6th · 4th on team 124.2 +0.023 CR CSR
2019-09-06 Yankton Trail Park 5000m 19:45.5 42nd · 3rd on team 128.1 -0.033 PR CR SR CSR RSR

2018 XC 139.1

Custer (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-11 Yankton Trail Park 5000m — — — -0.033
2018-10-20 Yankton Trail Park 5000m 20:31.5 31st · 6th on team 140.6 -0.033 PR CR SR CSR
2018-10-11 Hot Springs HS 5000m 21:10.4 9th · 4th on team 140.6 -0.000 ★CR SR CSR RSR
2018-10-04 Custer-Rocky Knolls CC 5000m 22:02.6 1st · 1st on team 139.3 +0.030 CR CSR RSR
2018-09-27 Fort Meade 5000m 21:37.7 33rd · 7th on team 138.8 +0.007 CSR RSR
2018-09-21 Hart Ranch Camping Resort 5000m 21:32.3 3rd · 1st on team 136.2 -0.024 SR CSR RSR

2017 XC 138.8

Custer (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Hart Ranch Golf Course 5000m 21:07.5 38th · 5th on team 135.5 -0.036 ★CR CSR
2017-10-12 Belle Fourche Country Club 5000m 21:32.4 12th · 5th on team 141.7 +0.023 CR ★R CSR RSR
2017-10-05 Fort Meade 5000m 21:26.8 16th · 6th on team 138.9 +0.007 CR CSR
2017-09-28 Fort Meade 5000m 21:59.5 23rd · 3rd on team 137.2 +0.007 CR CSR
2017-09-22 Hart Ranch Camping Resort 5000m 21:03.5 50th · 4th on team 139.0 -0.024 PR CR SR CSR
2017-09-14 Custer-Rocky Knolls CC 3000m 12:51.3 1st · 1st on team 140.0 +0.050 ★CR R CSR RSR
2017-09-07 Belle Fourche Country Club 3000m 12:51.3 1st · 1st on team 139.4 +0.053 ★CR R SR CSR RSR

2016 XC 134.7

Custer MS (SD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-13 Hart Ranch Camping Resort 3000m 12:18.6 4th · 1st on team 136.2 -0.015 ★PR ★CR R SR CSR RSR
2016-09-08 Belle Fourche Country Club 3000m 13:35.5 3rd · 3rd on team 133.1 +0.053 PR CR R SR CSR RSR

Track & Field

2026 TF 112.7

Augustana (S.D.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-07 NSIC Outdoor Championship 3ksteeple 11:47.49 13th · 3rd on team — -0.035
2026-05-07 NSIC Outdoor Championship 5000m 18:04.88 11th · 2nd on team 111.0 -0.035
2026-04-25 Kip Janvrin Open 3ksteeple 11:32.68 14th · 1st on team — -0.040 ★PR SR
2026-04-10 UW-Platteville Invitational 5000m 17:26.72 40th · 3rd on team 115.2 -0.034 ★PR SR RSR
2026-03-26 WashU Distance Carnival 3ksteeple 11:41.32 39th · 2nd on team — -0.032 PR SR
2026-02-27 NSIC Indoor Championship 5000m 18:05.01 11th · 1st on team 111.3 -0.042
2026-02-27 NSIC Indoor Championship 3000m 10:21.26 13th · 2nd on team 112.0 -0.042
2026-02-13 SDSU Indoor Classic 5000m 17:52.69 10th · 1st on team 112.2 -0.036 SR
2026-02-06 Wildcat Invite 1mile 5:08.09 2nd · 2nd on team 113.5 -0.034 ★PR SR RSR
2026-01-31 Mark Schuck Open & Multi 3000m 10:14.24 6th · 2nd on team 113.3 -0.042 ★PR SR RSR

2025 TF 112.2

Augustana (S.D.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 NSIC Outdoor Championship 5000m 18:28.6 22nd · 6th on team 108.8 -0.035
2025-05-08 NSIC Outdoor Championship 1500m 4:41.98 7th · 1st on team 114.7 -0.035 ★PR SR RSR
2025-05-08 NSIC Outdoor Championship 1500m 4:44.68 16th · 3rd on team 113.6 -0.035
2025-04-24 Kip Janvrin Open 5000m 17:38.66 3rd · 3rd on team 113.0 -0.040 PR SR
2025-04-18 Maverick Invitational 1500m 4:49.08 4th · 3rd on team 112.6 -0.026 PR SR
2025-04-04 USD Early Bird 5000m 17:55.23 12th · 4th on team 113.2 -0.033 PR SR RSR
2025-02-28 NSIC Indoor Championship 1mile 5:13.29 11th · 2nd on team 111.8 -0.042
2025-02-14 SDSU Indoor Classic 3000m 10:29.7 25th · 3rd on team 110.0 -0.036 PR SR
2025-02-14 SDSU Indoor Classic 1mile 5:13.5 43rd · 5th on team 111.1 -0.036
2025-02-07 Ted Nelson Classic 1mile 5:10.44 2nd · 1st on team 112.8 -0.042 PR SR RSR

2024 TF 106.1

UNAT-Augustana (S.D.) (MN) · Grade RS/Una

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Meet results → Women's 1500 Meters 4:56.07 6th · 1st on team — — ★PR SR
2024-04-25 Meet results → Women's 5000 Meters 19:07.75 51st · 2nd on team — — ★PR SR
2024-04-13 Meet results → Women's 800 Meters 2:26 9th · 1st on team — — ★PR SR
2024-04-13 Meet results → Women's 1500 Meters 4:59.54 6th · 1st on team — — PR SR
2024-04-05 Meet results → Women's 1500 Meters 5:02.5 26th · 2nd on team — — PR SR
2024-02-16 Meet results → Women's Mile 5:18 10th · 1st on team — — ★PR SR
2024-02-10 SDSU Indoor Classic 3000m 10:53.68 29th · 1st on team 106.1 -0.036 PR SR RSR

2023 TF 128.8

Custer (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 SDHSAA Class A State Track & Field Meet 1600m 5:13.41 5th · 1st on team 130.9 -0.034 ★PR SR
2023-05-27 SDHSAA Class A State Track & Field Meet 3200m 11:20.88 8th · 1st on team 129.9 -0.034 SR
2023-05-06 Howard Wood Dakota Relays 1600m 5:15.21 12th · 1st on team 129.6 -0.034 SR
2023-05-06 Howard Wood Dakota Relays 3200m 11:39.64 20th · 1st on team 125.7 -0.034
2023-04-29 2023 Black Hills Track Classic 400m 1:02.41 5th · 1st on team — -0.028 SR
2023-04-29 2023 Black Hills Track Classic 800m 2:21.88 1st · 1st on team 131.1 -0.028 SR RSR
2023-04-24 Legion Relays - Rescheduled 3200m 11:35.83 1st · 1st on team 127.7 -0.024 SR RSR
2023-04-11 Scooper Invite 1600m 5:24.63 1st · 1st on team 126.6 -0.028 SR RSR

2022 TF 130.4

Custer (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 SDHSAA Class A State Track & Field Meet 3200m 11:09.41 2nd · 1st on team 132.9 -0.034 ★PR SR
2022-05-28 SDHSAA Class A State Track & Field Meet 1600m 5:13.91 3rd · 1st on team 131.1 -0.034 PR SR
2022-05-19 SDHSAA Region 8A Track & Field Meet 800m 2:28.29 1st · 1st on team 128.1 -0.009
2022-05-13 2022 Black Hills Conference T&F Meet 1600m 5:23.09 3rd · 1st on team 130.3 -0.011 SR
2022-05-10 2022 Belle Fourche S/S Invite 800m 2:19.96 1st · 1st on team 134.0 -0.014 ★PR SR RSR
2022-05-07 Howard Wood Dakota Relays 1600m 5:23.96 14th · 1st on team 128.2 —
2022-05-07 Howard Wood Dakota Relays 3200m 11:23.25 10th · 1st on team 131.1 — PR SR RSR
2022-04-22 Pierre American Legion Relays 3200m 11:26.98 2nd · 1st on team 130.7 -0.024 PR SR RSR
2022-04-21 2022 Custer Invitational Track Meet 400m 1:02.23 1st · 1st on team — -0.007 SR
2022-04-08 Queen City Classic 800m 2:24.09 4th · 1st on team 130.0 -0.018 SR RSR
2022-04-02 Douglas Early Bird Track and Field Invitational 1600m 5:23.31 4th · 1st on team 129.8 -0.011 SR RSR
2022-03-25 Comet Classic Invitational Track Meet 1600m 5:26.97 1st · 1st on team 128.6 -0.009 SR RSR

2021 TF 128.1

Custer (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 SDHSAA Class A State Track & Field Meet 1600m 5:17.41 4th · 2nd on team 131.7 -0.018 PR SR RSR
2021-05-29 SDHSAA Class A State Track & Field Meet 800m 2:25.7 7th · 1st on team 129.0 -0.018
2021-05-20 Region 8A Track & Field Meet 400m 1:02.15 1st · 1st on team — -0.018 ★PR SR
2021-05-14 2021 Black Hills Conference HS Meet 3200m 11:49.59 1st · 1st on team 125.8 -0.028 PR SR
2021-05-11 Rapid City Qualifier Track and Field Meet 800m 2:23.17 2nd · 1st on team 131.0 -0.020 PR SR RSR
2021-05-01 Howard Wood Dakota Relays 1600m 5:20.54 9th · 1st on team 128.7 -0.034 PR SR
2021-04-23 Pierre American Legion Relays 1600m 5:28.3 3rd · 1st on team 127.0 -0.024 PR SR
2021-04-17 2021 Center of the Nation Invite 3200m 11:57.09 4th · 1st on team 126.2 -0.014 PR SR
2021-04-01 Douglas Early Bird Track and Field Meet 800m 2:26.48 2nd · 1st on team 128.9 -0.011 SR RSR
2021-03-27 Rapid City Developmental Track and Field Meet 1600m 5:35.8 3rd · 1st on team 124.6 -0.020 PR SR RSR

2019 TF 135.0

Custer (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 2019 SDHSAA State Class A Track & Field Meet 800m 2:30.65 9th · 2nd on team 134.8 -0.022
2019-05-16 2019 SDHSAA Region 8A Track & Field Meet 800m 2:26.09 1st · 1st on team 140.4 -0.009 PR SR RSR
2019-05-10 2019 Black Hills Conference Championships 800m 2:27.38 4th · 2nd on team 138.0 -0.018 PR SR RSR
2019-04-27 2019 Black Hills Track Classic 800m 2:30.56 7th · 1st on team 134.6 -0.028 SR RSR
2019-04-18 2019 Custer HS Invitational-Hosted at Belle Fourche HS 1600m 5:49.64 5th · 2nd on team 132.2 -0.007 SR RSR
2019-04-05 2019 Queen City Classic 800m 2:36.06 10th · 2nd on team 130.0 -0.018 SR RSR

2018 TF 130.6

Custer (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 SDHSAA Class A State Track & Field Meet 800m 2:34.28 11th · 2nd on team 132.1 -0.018
2018-05-17 SDHSAA Region 8A Track & Field Meet 800m 2:28.69 2nd · 1st on team 137.5 -0.014 PR SR RSR
2018-05-11 Black Hills Conference Track & Field Meet 1600m 5:45.8 7th · 1st on team 132.2 -0.011 PR SR RSR
2018-05-01 West River Middle School Invitational 800m 2:38.21 2nd · 1st on team 128.4 -0.020 PR SR RSR
2018-04-27 2018 BHC Middle School Meet 800m 2:39.74 1st · 1st on team 128.4 -0.007 PR SR RSR
2018-04-19 2018 Lead-Dwd MS Invite 1600m 6:06.87 1st · 1st on team 124.8 -0.004 PR SR RSR

2017 TF 120.4

Custer MS (SD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 2017 BHC MS Meet 400m 1:12.96 5th · 3rd on team — -0.014 PR SR
2017-04-21 Douglas Invitational 800m 2:46.4 1st · 1st on team 122.5 -0.011 PR SR RSR
2017-03-30 Central Hills Developmental Meet 800m 2:53.2 4th · 2nd on team 118.2 -0.011 PR SR RSR