Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 10000m | 33:08.4 | 96th · 7th on team | — | +0.021 | SR CSR |
| 2023-10-21 | McDowell Dam | 8000m | 24:41.9 | 6th · 3rd on team | — | -0.002 | ★PR ★CR SR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 8000m | 26:45.1 | 37th · 4th on team | — | +0.042 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 19:39.2 | 6th · 2nd on team | — | -0.006 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 30:43.2 | 48th · 2nd on team | — | +0.021 | SR CSR |
| 2022-11-05 | Wayne State College | 8000m | 25:36.2 | 11th · 2nd on team | — | +0.037 | ★CR CSR |
| 2022-10-07 | Parkhurst Recreation Area | 8000m | 25:13.1 | 3rd · 1st on team | — | +0.012 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 26:05 | 19th · 1st on team | — | +0.042 | SR CSR |
| 2022-09-09 | Bluestem Amphitheater | 6000m | 18:05.2 | 8th · 1st on team | — | -0.012 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 30:37.7 | 24th · 1st on team | 117.8 | +0.021 | ★PR ★CR SR CSR RSR |
| 2021-10-23 | Wayne State College | 8000m | 25:41.4 | 13th · 2nd on team | 114.3 | +0.039 | CR CSR |
| 2021-10-08 | Parkhurst Recreation Area | 8000m | 25:38.3 | 2nd · 2nd on team | 114.8 | +0.012 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 26:01.8 | 16th · 1st on team | 115.0 | +0.042 | ★CR SR CSR RSR |
| 2021-09-10 | Bluestem Amphitheater | 6000m | 18:54.5 | 6th · 4th on team | 112.0 | -0.005 | CR SR CSR RSR |
| 2021-09-10 | BlueStem | 6000m | 18:54.5 | 6th · 4th on team | 111.7 | -0.012 | ★CR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 10000m | 31:40.9 | 27th · 2nd on team | 112.4 | +0.021 | PR CR SR CSR RSR |
| 2019-10-26 | Wayne Golf Course | 8000m | 26:44.3 | 20th · 2nd on team | 111.0 | +0.046 | ★CR CSR RSR |
| 2019-10-19 | University of North Dakota | 8000m | 27:08.3 | 12th · 3rd on team | 108.6 | +0.039 | ★CR CSR |
| 2019-10-04 | Jamestown Univ | 8000m | 25:42.4 | 1st · 1st on team | 110.4 | -0.004 | PR ★CR SR CSR RSR |
| 2019-09-06 | Bluestem Center for the Arts | 6000m | 18:44.4 | 3rd · 1st on team | 110.3 | -0.028 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 16:47.2 | 48th · 2nd on team | 125.8 | +0.011 | CSR |
| 2018-11-03 | St. Olaf College | 5000m | 16:05 | 25th · 2nd on team | 132.5 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-25 | Multi Events Center | 5000m | 16:31.7 | 2nd · 2nd on team | 129.3 | +0.033 | ★CR CSR |
| 2018-09-29 | Eagle Creek Golf Club | 5000m | 16:25 | 3rd · 2nd on team | 128.4 | +0.026 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 16:24.7 | 15th · 2nd on team | 129.3 | +0.026 | ★CR CSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 16:21.1 | 4th · 2nd on team | 129.4 | +0.018 | ★CR R CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 16:13.8 | 4th · 2nd on team | 128.0 | +0.002 | ★CR R SR CSR RSR |
| 2018-08-30 | Multi Events Center | 5000m | 16:54.2 | 2nd · 2nd on team | 126.6 | +0.033 | CR SR CSR RSR |
| 2018-08-27 | MB Johnson Park | 5000m | 17:09.1 | 1st · 1st on team | 124.2 | +0.044 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 16:12.2 | 30th · 1st on team | 127.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2017-11-04 | St. Olaf College | 5000m | 16:41.4 | 79th · 1st on team | 126.8 | +0.032 | PR CR R SR CSR RSR |
| 2017-10-26 | Pebble Lake Golf Course | 5000m | 17:11.8 | 7th · 2nd on team | 123.1 | +0.026 | PR ★CR SR CSR |
| 2017-10-17 | Greenwood Golf Course | 5000m | 17:21 | 2nd · 1st on team | 121.1 | +0.018 | PR ★CR SR CSR |
| 2017-09-30 | Eagle Creek Golf Club | 5000m | 18:10.5 | 39th · 2nd on team | 117.0 | +0.026 | CR CSR |
| 2017-09-08 | Moorhead Soccer Complex | 4000m | 12:51.9 | 3rd · 2nd on team | 123.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2017-08-28 | MB Johnson Park | 5000m | 17:42.4 | 6th · 2nd on team | 121.3 | +0.044 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-18 | Greenwood Golf Course | 5000m | 18:54.1 | 8th · 4th on team | 110.9 | +0.018 | CR R CSR RSR |
| 2016-10-06 | Perham High School | 5000m | 18:49.2 | 24th · 8th on team | 107.5 | -0.017 | PR ★CR SR CSR |
| 2016-10-01 | Eagle Creek Golf Club | 5000m | 19:21.5 | 49th · 6th on team | 109.2 | +0.026 | PR CR R SR CSR RSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 19:29.1 | 78th · 9th on team | 109.1 | +0.026 | PR CR R SR CSR RSR |
| 2016-09-15 | Little Falls Golf Course | 5000m | 19:33.5 | 69th · 9th on team | 105.6 | +0.018 | PR CR R SR CSR RSR |
| 2016-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 20:58.3 | 27th · 9th on team | 102.4 | +0.042 | PR ★CR R SR CSR RSR |
| 2016-08-29 | Johnson Park | 5000m | 21:51.3 | 51st · 10th on team | 98.4 | +0.030 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Stones Throw Golf Course | 5000m | 21:24.2 | 160th · 8th on team | 99.7 | +0.026 | PR CR R SR CSR RSR |
| 2015-09-17 | Little Falls Golf Course | 5000m | 21:55.6 | 193rd · 15th on team | 95.5 | +0.018 | PR CR R SR CSR RSR |
| 2015-08-31 | MB Johnson Park | 5000m | 23:13.1 | 60th · 15th on team | — | +0.044 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Dakota Timing Test | 3000m | 8:46.88 | 5th · 2nd on team | — | -0.036 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NSIC T&F Outdoor Championship | 10-km | 32:23.62 | 8th · 4th on team | — | -0.026 | ★PR SR |
| 2024-05-11 | NSIC T&F Outdoor Championship | 5000m | 14:44.19 | 2nd · 2nd on team | — | -0.026 | |
| 2024-04-24 | Gary Wilson Invitational | 5000m | 14:31.72 | 12th · 1st on team | — | -0.031 | ★PR SR |
| 2024-04-13 | UW-Platteville Invitational | 5000m | 14:38.35 | 30th · 2nd on team | — | -0.034 | SR |
| 2024-02-24 | NSIC Indoor Championship | 3000m | 8:47.48 | 12th · 5th on team | — | -0.042 | |
| 2024-02-24 | NSIC Indoor Championship | 5000m | 15:21.28 | 11th · 7th on team | — | -0.042 | SR |
| 2024-02-16 | SDSU Last Chance | 3000m | 8:46.88 | 5th · 2nd on team | — | -0.036 | SR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 15:33.02 | 28th · 6th on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NSIC Outdoor Championship | 1500m | 4:03.12 | 26th · 2nd on team | — | -0.031 | |
| 2023-05-13 | NSIC Outdoor Championship | 5000m | 14:44.56 | 6th · 1st on team | — | -0.031 | SR |
| 2023-05-13 | NSIC Outdoor Championship | 10-km | 33:00.57 | 8th · 1st on team | — | -0.031 | PR SR |
| 2023-04-29 | Ron Masanz Classic | 5000m | 15:14.22 | 1st · 1st on team | — | -0.027 | |
| 2023-04-28 | Al Cassell Classic | 1500m | 4:06.48 | 1st · 1st on team | — | -0.028 | |
| 2023-04-23 | Al Bortke Open & Multi | 800m | 1:57.9 | 5th · 3rd on team | — | -0.020 | ★PR SR |
| 2023-04-23 | Al Bortke Open & Multi | 1500m | 3:58.46 | 1st · 1st on team | — | -0.020 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:55.3 | 65th · 1st on team | — | -0.051 | SR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:55.1 | 86th · 1st on team | — | -0.051 | ★PR SR |
| 2023-04-07 | USD Early Bird | 5000m | 15:08.75 | 3rd · 1st on team | — | -0.026 | |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 1500m | 4:04.7 | 3rd · 1st on team | — | -0.010 | PR SR |
| 2023-04-01 | Yellowjackets/Battlin Bears Open | 800m | 2:00.97 | 6th · 2nd on team | — | -0.010 | PR SR |
| 2023-02-25 | NSIC Indoor Championship | 3000m | 8:36.78 | 7th · 1st on team | — | -0.042 | |
| 2023-02-25 | NSIC Indoor Championship | 5000m | 14:57.57 | 3rd · 1st on team | — | -0.042 | SR |
| 2023-02-11 | SDSU Indoor Classic | 5000m | 15:04.81 | 28th · 2nd on team | — | -0.036 | SR |
| 2023-02-11 | SDSU Indoor Classic | 1mile | 4:22.55 | 39th · 2nd on team | — | -0.036 | SR |
| 2023-02-04 | Bison Open | 3000m | 8:36.14 | 12th · 1st on team | — | -0.041 | |
| 2023-01-21 | Jim Emmerich Alumni Invitational | 3000m | 8:33.61 | 18th · 1st on team | — | -0.036 | SR |
| 2023-01-14 | Mike Thorson Open | 1mile | 4:29.69 | 6th · 2nd on team | — | -0.036 | SR |
| 2022-12-10 | Marauders Indoor Opener & Multi | 5000m | 15:17.11 | 1st · 1st on team | — | -0.036 | SR |
| 2022-12-10 | Marauders Indoor Opener & Multi | 3000m | 8:55.22 | 1st · 1st on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 5000 Meters | 15:34.88 | 16th · 2nd on team | — | — | ★PR SR |
| 2022-04-28 | Blue Hawk Games | 5000m | 15:20.93 | 1st · 1st on team | 109.3 | -0.021 | |
| 2022-02-26 | NSIC Indoor Championship | 5000m | 14:39.55 | 4th · 1st on team | 113.2 | -0.042 | RSR |
| 2022-02-26 | NSIC Indoor Championship | 3000m | 8:23.28 | 6th · 1st on team | 114.1 | -0.042 | ★PR SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 5000m | 14:36.53 | 10th · 1st on team | 113.1 | -0.036 | PR SR RSR |
| 2022-02-12 | SDSU Indoor Classic | 1mile | 4:19.05 | 20th · 2nd on team | 110.7 | -0.036 | ★PR SR |
| 2022-02-04 | Bison Open | 3000m | 8:34.68 | 9th · 2nd on team | 111.7 | -0.041 | PR SR RSR |
| 2022-01-21 | SDSU D2 Invitational | 3000m | 8:53.44 | 4th · 2nd on team | 107.4 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 5000m | 14:42.82 | 7th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2021-05-01 | Ron Masanz Track & Field Classic | 5000m | 15:17.16 | 2nd · 1st on team | 111.3 | -0.027 | |
| 2021-04-24 | NSU Spring Open | 5000m | 14:59.71 | 2nd · 1st on team | 113.0 | -0.011 | RSR |
| 2021-04-17 | Blue Hawk Invitational | 1500m | 4:20.02 | 2nd · 1st on team | 103.3 | -0.021 | PR SR |
| 2021-02-27 | NSIC Indoor Championship | 5000m | 14:52.88 | 5th · 2nd on team | 112.3 | -0.042 | |
| 2021-02-13 | SDSU Indoor Classic | 5000m | 14:48.18 | 7th · 2nd on team | 112.5 | -0.036 | PR SR |
| 2021-02-06 | Bison Open | 3000m | 8:35.45 | 5th · 2nd on team | 112.7 | -0.041 | PR SR RSR |
| 2021-01-23 | Marauders Indoor Track & Field Invite | 5000m | 15:30.4 | 2nd · 2nd on team | 108.4 | -0.036 | SR |
| 2021-01-16 | Marauders Indoor Track & Field Open | 3000m | 8:55.98 | 3rd · 1st on team | 108.9 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 8:48.11 | 12th · 3rd on team | 109.8 | -0.042 | |
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 5000m | 15:03.59 | 5th · 2nd on team | 111.2 | -0.042 | |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 8:48.11 | 12th · 3rd on team | 109.8 | -0.042 | PR SR |
| 2020-02-28 | NSIC Indoor Championship | 5000m | 15:03.59 | 5th · 2nd on team | 111.2 | -0.042 | PR SR RSR |
| 2020-02-15 | NSIC Indoor Challenge | 5000m | 15:15.37 | 2nd · 2nd on team | 109.8 | -0.042 | PR SR RSR |
| 2020-02-08 | Bison Open | 3000m | 8:48.92 | 7th · 3rd on team | 109.7 | -0.041 | PR SR RSR |
| 2020-01-25 | SDSU Jim Emmerich/Alumni Indoor Invitational | 1mile | 4:25.69 | 21st · 5th on team | 109.1 | -0.036 | PR SR RSR |
| 2020-01-18 | University of Mary Marauders Indoor Track & Field Winter Carnival | 1mile | 4:37.23 | 4th · 3rd on team | 105.7 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | MSHSL Section 8AA | 3200m | 9:42.71 | 2nd · 2nd on team | 127.7 | -0.029 | ★PR SR RSR |
| 2019-06-01 | MSHSL Section 8AA | 1600m | 4:29.19 | 1st · 1st on team | 127.8 | -0.029 | ★PR SR RSR |
| 2019-05-07 | True Team Section 8AAA | 3200m | 9:49.68 | 4th · 2nd on team | 125.1 | -0.035 | SR |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 1600m | 4:40 | 3rd · 1st on team | 122.8 | -0.030 | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 800m | 2:07.56 | 8th · 1st on team | 119.8 | -0.030 | |
| 2019-04-18 | Eagle Relays | 3200m | 9:55.02 | 1st · 1st on team | 125.8 | -0.025 | SR RSR |
| 2019-04-09 | Fergus Falls Otter Invite | 800m | 2:03.61 | 1st · 1st on team | 124.2 | -0.028 | PR SR |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 800m | 2:07.6 | 4th · 1st on team | 119.8 | -0.030 | |
| 2019-04-06 | Thundering Herd HS Indoor Classic | 1600m | 4:39.24 | 8th · 2nd on team | 123.0 | -0.030 | |
| 2019-04-05 | Bison HS Indoor Classic | 800m | 2:07.6 | 4th · 1st on team | 119.8 | -0.030 | PR SR |
| 2019-04-05 | Bison HS Indoor Classic | 1600m | 4:39.24 | 8th · 2nd on team | 123.0 | -0.030 | PR SR |
| 2019-03-29 | Cobber Big HS Morning Invite | 3200m | 10:00.81 | 1st · 1st on team | 124.7 | -0.030 | SR RSR |
| 2019-03-22 | Moorhead Athletic Association HS Meet | 1600m | 4:45.79 | 2nd · 2nd on team | 121.6 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 8AA | 3200m | 9:48.9 | 3rd · 2nd on team | 125.3 | -0.037 | PR SR RSR |
| 2018-05-08 | True Team Section 8AAA | 3200m | 10:05.69 | 6th · 2nd on team | 121.5 | -0.035 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 1600m | 4:43.25 | 6th · 1st on team | 121.3 | -0.030 | PR SR |
| 2018-04-20 | Eagle Relays | 3200m | 10:05.43 | 5th · 2nd on team | 122.9 | -0.025 | PR SR RSR |
| 2018-03-29 | Fargo Davies Indoor Invitational | 800m | 2:11.69 | 10th · 3rd on team | 116.1 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-16 | Moorhead/Bemidji Dual | 3200m | 10:42.9 | 3rd · 2nd on team | 113.6 | -0.037 | PR R SR RSR |
| 2017-04-08 | Phil Seljevold MAA Invitational | 800m | 2:15.66 | 11th · 1st on team | 111.1 | -0.037 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-23 | SDSU Ruth Marske Invitational | 800m | 2:32.34 | 37th · 3rd on team | — | -0.036 | PR SR |