Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Oakville Indian Mounds Park | 8000m | — | — | — | -0.006 | CSR |
| 2025-09-27 | Blue Mountain Christian University | 8000m | 38:40.1 | 46th · 7th on team | 74.4 | +0.019 | SR CSR RSR |
| 2025-09-05 | Mississippi College | 5000m | 25:26.2 | 118th · 8th on team | — | +0.019 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | — | — | — | +0.010 | ★CR CSR |
| 2024-10-18 | Oakville Indian Mounds Park | 8000m | 31:54.1 | 12th · 4th on team | 87.2 | -0.006 | ★CR SR CSR RSR |
| 2024-10-05 | Choctaw Trails | 8000m | 33:19 | 89th · 4th on team | 85.8 | +0.007 | SR CSR RSR |
| 2024-09-28 | Blue Mountain Christian University | 8000m | 34:36.2 | 67th · 5th on team | 82.4 | +0.019 | ★CR SR CSR RSR |
| 2024-09-21 | Rhodes College | 8000m | — | — | — | +0.015 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Oakville Indian Mounds Park | 8000m | 33:11.3 | 15th · 3rd on team | 84.3 | -0.006 | CR CSR |
| 2023-10-13 | Choctaw Trails | 8000m | 31:33 | 149th · 2nd on team | 90.0 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Blue Mountain Christian University | 8000m | 37:08.2 | 40th · 3rd on team | 78.6 | +0.019 | PR CR SR CSR |
| 2023-09-16 | Bernstein Park Drive | 7000m | 28:02.9 | 23rd · 1st on team | 87.3 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Choctaw Trails | 5000m | 20:25.5 | 106th · 3rd on team | 84.9 | +0.006 | ★PR ★CR R SR CSR RSR |