Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:45.2 | 26th · 1st on team | 139.5 | +0.009 | ★CR CSR |
| 2025-10-24 | NAAC | 5000m | 18:31.3 | 2nd · 1st on team | 136.9 | +0.040 | ★CR CSR |
| 2025-09-19 | Great Park | 4828m | 16:42.2 | 24th · 1st on team | 138.1 | -0.024 | ★PR ★CR SR CSR |
| 2025-09-13 | Heritage High School | 5000m | 17:26.5 | 8th · 1st on team | 140.9 | -0.001 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:17.5 | 62nd · 2nd on team | 136.6 | +0.009 | CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 18:48.9 | 30th · 3rd on team | 138.6 | +0.067 | ★CR CSR |
| 2024-10-24 | Broomfield County Commons Park | 5000m | 19:00.5 | 6th · 1st on team | 136.9 | +0.053 | ★CR CSR |
| 2024-09-14 | Heritage High School | 5000m | 17:51.3 | 21st · 1st on team | 140.1 | -0.001 | PR CR SR CSR RSR |
| 2024-08-30 | Jacoby Golf Course | 5000m | 19:46.2 | 5th · 2nd on team | 131.9 | +0.060 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain | 4000m | 27:09 | 6th · 3rd on team | 48.9 | — | ★CR CSR |
| 2023-12-09 | EP Tom Sawyer State Park | 3540m | 15:24.8 | 108th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2023-11-18 | Eastside Sports Complex | 4000m | 16:15.6 | 15th · 4th on team | 134.8 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2023-11-04 | Monument Valley Park | 4000m | 16:43 | 11th · 4th on team | 132.1 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:11.6 | 33rd · 1st on team | 138.9 | -0.035 | |
| 2026-06-06 | 2026 Magis Miles | 1600m | 4:43.61 | 2nd · 1st on team | 144.9 | -0.027 | ★PR R SR RSR |
| 2026-06-06 | 2026 Magis Miles | 1mile | 4:44.10 | 2nd · 1st on team | 145.1 | -0.027 | ★PR ★R SR RSR |
| 2026-06-06 | 2026 Magis Miles | 1500m | 4:27.78 | 2nd · 1st on team | 142.6 | -0.027 | ★PR SR |
| 2026-05-16 | CHSAA State Championship | 800m | 2:13.24 | 6th · 1st on team | 140.5 | -0.011 | |
| 2026-05-16 | CHSAA State Championship | 1600m | 5:03.86 | 14th · 1st on team | 137.3 | -0.011 | |
| 2026-05-08 | Hoka St. Vrain Invitational | 800m | 2:10.6 | 1st · 1st on team | 142.8 | -0.015 | ★PR R SR RSR |
| 2026-04-24 | Liberty Bell Invitational | 1600m | 4:55.64 | 1st · 1st on team | 140.6 | -0.015 | PR SR RSR |
| 2026-04-16 | Centaurus Twilight | 800m | 2:16.36 | 1st · 1st on team | 137.2 | -0.012 | PR SR RSR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 10:45.44 | 16th · 1st on team | 135.1 | -0.044 | ★PR SR |
| 2026-03-28 | Niwot Invitational | 400m | 1:00.96 | 16th · 1st on team | — | -0.014 | ★PR SR |
| 2026-03-28 | Niwot Invitational | 1600m | 5:07.1 | 5th · 1st on team | 135.5 | -0.014 | PR SR RSR |
| 2026-03-21 | Broomfield Shootout | 800m | 2:22.32 | 4th · 1st on team | 131.4 | -0.012 | SR RSR |
| 2026-03-21 | Broomfield Shootout | 1600m | 5:14.22 | 4th · 1st on team | 132.7 | -0.012 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Longs Peak and Rocky Mountain League Meet | 800m | 2:19.27 | 2nd · 1st on team | 134.2 | -0.014 | PR SR RSR |
| 2025-04-17 | Centaurus Twilight | 800m | 2:21 | 1st · 1st on team | 132.7 | -0.012 | PR SR |
| 2025-04-12 | Boulder County Track Championships | 1600m | 5:10.86 | 3rd · 1st on team | 133.9 | -0.015 | PR SR RSR |
| 2025-03-20 | Denver South Ravens Invite | 1600m | 5:15.38 | 3rd · 1st on team | 132.1 | -0.011 | PR SR |
| 2025-03-16 | Nike Indoor Nationals | 1mile | 5:07.66 | 16th · 1st on team | 132.6 | -0.041 | PR SR RSR |
| 2025-03-16 | Nike Indoor Nationals | 1500m | 4:50.21 | 21st · 1st on team | 129.7 | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 1mile | 5:10.12 | 13th · 1st on team | 141.8 | -0.045 | PR R SR RSR |
| 2024-02-11 | USATF Colorado Indoor Championship | 400m | 1:03.8 | 2nd · 1st on team | — | -0.004 | PR SR |
| 2024-02-11 | USATF Colorado Indoor Championship | 800m | 2:35.92 | 2nd · 1st on team | 133.6 | -0.004 | PR SR RSR |
| 2024-01-28 | USATF Colorado All Comers Meet #3 | 1000m | 3:26.23 | 1st · 1st on team | 130.6 | -0.004 | ★PR SR RSR |