Racecast

Roy Allen

Parowan (UT) · 12 · UT D2A · Compare head to head

Athlete rating 107.4 2025 TF season
Best race 119.4 XC
Races 30
Seasons 3 2023 — 2025

RankedNation #67514·UT #1267·UT D2A #67514·Team #5 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 2 races in 2024

Cross Country

2024 XC 118.7

Parowan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-29 Sugar House Park 4828m 17:28.7 19th · 1st on team 118.7 +0.054 ★PR ★CR SR CSR RSR

2023 XC 119.4

Parowan (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-24 Regional Athletic Complex 5000m 17:41.3 19th · 2nd on team 119.3 +0.025 ★CR CSR
2023-10-18 Thunderbird GC 5000m 17:38.7 12th · 2nd on team 119.4 +0.024 ★PR ★CR ★R SR CSR RSR

Track & Field

2025 TF 107.4

Parowan (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-11 2025 Dixie Invitational 800m 2:22.42 22nd · 4th on team 107.4 -0.020 SR RSR

2024 TF 113.0

Parowan (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 UHSAA Track & Field Championships 3200m 10:35.98 14th · 2nd on team 116.4 -0.023
2024-05-08 2024 Region 18 Championships 800m 2:19.35 11th · 2nd on team 109.3 -0.024
2024-05-08 2024 Region 18 Championships 3200m 10:28.11 9th · 2nd on team 116.7 -0.024 ★PR SR RSR
2024-05-08 2024 Region 18 Championships 1600m 4:55.87 11th · 2nd on team 114.7 -0.024
2024-05-03 Dino Tracks 3200m 10:49.05 2nd · 2nd on team 116.1 +0.002 RSR
2024-04-27 Dixie Invitational 1600m 4:53.68 32nd · 1st on team 115.9 -0.020 ★PR SR RSR
2024-04-27 Dixie Invitational 3200m 10:43.62 24th · 2nd on team 113.7 -0.020 PR SR
2024-04-27 Dixie Invitational 800m 2:14.07 34th · 2nd on team 114.1 -0.020 ★PR SR
2024-04-20 SUU HS Coliseum Championships 3200m 10:56.16 7th · 1st on team 114.1 -0.004
2024-04-20 SUU HS Coliseum Championships 1600m 5:01.6 37th · 2nd on team 114.9 -0.004 PR SR
2024-04-13 2024 Milford Invitational 3200m 11:01 3rd · 1st on team 115.5 +0.011 RSR
2024-04-13 2024 Milford Invitational 3200m 11:01 3rd · 1st on team 115.5 +0.011
2024-04-13 2024 Milford Invitational 1600m 5:09.58 6th · 1st on team 114.0 +0.011
2024-04-13 2024 Milford Invitational 1600m 5:09.58 6th · 1st on team 114.0 +0.011
2024-04-13 2024 Milford Invitational 800m 2:24.6 13th · 1st on team 109.4 +0.011
2024-04-13 2024 Milford Invitational 800m 2:24.6 13th · 1st on team 109.4 +0.011
2024-03-29 Desert Hills Invitational 800m 2:18.74 43rd · 1st on team 110.5 -0.020 PR SR
2024-03-29 Desert Hills Invitational 3200m 10:50.24 31st · 2nd on team 113.3 -0.020
2024-03-29 Desert Hills Invitational 1600m 5:03.04 41st · 1st on team 112.7 -0.020
2024-03-23 Pine View Invitational 800m 2:21.01 146th · 1st on team 108.7 -0.024 PR SR
2024-03-23 Pine View Invitational 1600m 5:01.96 228th · 2nd on team 113.1 -0.024 PR SR RSR
2024-03-23 Pine View Invitational 3200m 10:45.91 141st · 2nd on team 114.0 -0.024 PR SR RSR
2024-03-12 2024 Iron Tri Meet 1600m 5:15.46 6th · 1st on team 111.1 +0.004 RSR
2024-03-12 2024 Iron Tri Meet 800m 2:24.09 13th · 1st on team 109.2 +0.004 PR SR
2024-03-09 Snow Canyon Invitational 1600m 5:10.39 97th · 2nd on team 109.8 -0.023 PR SR RSR
2024-03-09 Snow Canyon Invitational 3200m 11:06.36 53rd · 2nd on team 110.8 -0.023 PR SR RSR