Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 26:34.1 | 101st · 3rd on team | 106.1 | +0.012 | ★CR CSR |
| 2024-10-19 | Sunken Meadow State Park | 8000m | 27:16.5 | 3rd · 3rd on team | 106.7 | +0.036 | ★CR CSR |
| 2024-10-06 | Van Cortlandt Park | 8000m | 27:12 | 1st · 1st on team | 107.9 | +0.042 | ★CR CSR |
| 2024-09-28 | Caldwell University | 8000m | 26:15.3 | 2nd · 1st on team | 108.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Franklin Park | 8000m | 26:34 | 12th · 1st on team | 106.0 | +0.011 | PR ★CR SR CSR |
| 2024-09-13 | Delaware State University | 5000m | 16:05.3 | 6th · 3rd on team | 107.0 | +0.016 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | NJCAA D1 Outdoor Championships | 800m | 1:52.38 | 18th · 2nd on team | 115.7 | -0.019 | R RSR |
| 2025-05-17 | NJCAA D1 Outdoor Championships | 800m | 1:51.17 | 9th · 1st on team | 116.9 | -0.019 | ★R RSR |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 3:58.81 | 11th · 1st on team | 109.6 | -0.040 | |
| 2025-05-02 | Larry Ellis Invitational | 800m | 1:50.98 | 21st · 1st on team | 114.6 | -0.040 | ★PR SR |
| 2025-04-12 | Duke Invitational | 1500m | 3:57.33 | 83rd · 1st on team | 110.3 | -0.038 | |
| 2025-04-12 | Duke Invitational | 800m | 1:51.06 | 10th · 1st on team | 114.8 | -0.038 | PR SR RSR |
| 2025-04-04 | Sam Howell | 1500m | 3:54.13 | 18th · 1st on team | 111.2 | -0.040 | ★PR SR |
| 2025-03-29 | Raleigh Relays | 800m | 1:51.45 | 55th · 1st on team | 114.4 | -0.038 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 400m | 49.72 | 71st · 3rd on team | — | -0.038 | ★PR SR |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 2:30.26 | 14th · 1st on team | 111.0 | -0.028 | |
| 2025-03-07 | NJCAA Indoor Championships | 800m | 1:53.11 | 19th · 1st on team | 114.3 | -0.028 | RSR |
| 2025-03-07 | NJCAA Indoor Championships | 1000m | 2:30.8 | 19th · 2nd on team | 110.6 | -0.028 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 1:52.47 | 67th · 1st on team | 112.0 | -0.053 | PR SR RSR |
| 2025-02-01 | John Thomas Terrier Classic | 800m | 1:53.96 | 28th · 1st on team | 110.5 | -0.053 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 1000m | 2:27.41 | 13th · 1st on team | 110.3 | -0.053 | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 50.9 | 16th · 1st on team | — | -0.041 | PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1mile | 4:22.41 | 5th · 1st on team | 107.8 | -0.043 | ★PR SR RSR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 1000m | 2:28.24 | 1st · 1st on team | 110.8 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NJCAA Division 1 National Championship | 800m | 1:52.53 | 23rd · 1st on team | 115.6 | -0.020 | PR R SR RSR |
| 2024-05-04 | Tom Farrell | 800m | 1:54.22 | 1st · 1st on team | 111.7 | -0.039 | |
| 2024-04-20 | Morgan State Legacy Meet | 1500m | 4:02.07 | 6th · 2nd on team | 107.7 | -0.041 | PR SR |
| 2024-04-20 | Morgan State Legacy Meet | 800m | 1:55.53 | 5th · 2nd on team | 109.9 | -0.041 | |
| 2024-04-13 | Larry Ellis Invitational | 800m | 1:56.66 | 10th · 1st on team | 110.4 | -0.040 | |
| 2024-04-06 | Colonial Relays | 800m | 1:55.14 | 7th · 1st on team | 111.6 | -0.036 | |
| 2024-04-06 | Colonial Relays | 1500m | 4:09.11 | 36th · 2nd on team | 105.8 | -0.036 | |
| 2024-03-29 | Towson Spring Invitational | 1500m | 4:02.93 | 2nd · 1st on team | 109.7 | -0.025 | PR SR |
| 2024-03-02 | NJCAA Indoor Track and Field Championship | 800m | 1:53.66 | 20th · 1st on team | 111.8 | -0.045 | PR R SR RSR |
| 2024-02-16 | The Coach Fred Dwyer Invitational | 600m | 1:24.65 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 1:55.42 | 156th · 1st on team | 109.3 | -0.053 | PR R SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1000m | 2:31.77 | 20th · 1st on team | 107.3 | -0.053 | PR R SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 800m | 1:56.29 | 71st · 1st on team | 108.5 | -0.053 | PR R SR RSR |
| 2024-01-12 | Spartan Invitational | 500m | 1:08.63 | 20th · 2nd on team | — | -0.043 | ★PR SR |