Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:14.14 | 24th · 3rd on team | 113.0 | -0.018 | |
| 2025-10-16 | Black Rock State Park | 5000m | 18:35 | 9th · 2nd on team | 109.6 | -0.030 | CSR |
| 2025-10-11 | Wickham Park | 5000m | 17:59.55 | 11th · 1st on team | 114.0 | -0.018 | ★CR CSR |
| 2025-10-07 | Housatonic Valley Regional High School | 5000m | 17:16 | 2nd · 1st on team | 115.6 | -0.048 | ★CR CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 17:06.4 | 5th · 1st on team | 115.7 | -0.061 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Nonnewaug High School | 5000m | 17:26 | 2nd · 1st on team | 113.6 | -0.061 | PR CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 17:39.24 | 6th · 1st on team | 113.9 | -0.039 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 18:42 | 25th · 2nd on team | 111.1 | -0.018 | CR CSR RSR |
| 2024-10-17 | Black Rock State Park | 5000m | 18:28.6 | 10th · 2nd on team | 110.0 | -0.030 | ★CR CSR RSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 18:19.9 | 30th · 2nd on team | 108.6 | -0.061 | PR CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 19:45 | 59th · 1st on team | 105.5 | -0.018 | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 18:59.75 | 24th · 2nd on team | 106.0 | -0.039 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:55 | 64th · 2nd on team | 105.7 | -0.018 | PR CR SR CSR RSR |
| 2023-10-19 | Black Rock State Park | 5000m | 20:16.1 | 21st · 2nd on team | 101.1 | -0.030 | PR CR SR CSR RSR |
| 2023-09-26 | Nonnewaug High School | 5000m | 20:34 | 10th · 3rd on team | 96.3 | -0.061 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 13:24.8 | 150th · 7th on team | — | -0.018 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-15 | CIAC Hammer Throw, Decathlon, Heptathlon, Steeplechase Championships | 3ksteeple | 10:53.67 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 10:13.45 | 15th · 1st on team | 117.7 | -0.045 | ★PR SR |
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 1600m | 4:43.07 | 10th · 1st on team | 117.6 | -0.045 | |
| 2026-05-16 | Berkshire League Championship | 1600m | 4:38.64 | 3rd · 1st on team | 120.8 | -0.034 | SR RSR |
| 2026-05-16 | Berkshire League Championship | 3200m | 10:45.53 | 6th · 2nd on team | 113.2 | -0.034 | |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 800m | 2:17.2 | 3rd · 3rd on team | 111.4 | -0.020 | |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 3200m | 11:28.1 | 2nd · 2nd on team | 107.7 | -0.020 | |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 300mh | 57.14 | 10th · 4th on team | — | -0.020 | ★PR SR |
| 2026-05-11 | Northwestern and Shepaug at Gilbert | 1600m | 5:06 | 1st · 1st on team | 111.6 | -0.020 | |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 1600m | 4:45.8 | 3rd · 2nd on team | 117.8 | -0.034 | |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 3200m | 10:42.7 | 1st · 1st on team | 113.6 | -0.034 | |
| 2026-05-02 | Marty Roberts Invitational | 800m | 2:10.22 | 8th · 1st on team | 114.3 | -0.046 | ★PR SR |
| 2026-05-02 | Marty Roberts Invitational | 1600m | 4:46.83 | 7th · 2nd on team | 115.9 | -0.046 | |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 3200m | 10:36.1 | 1st · 1st on team | 115.9 | -0.025 | PR SR |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 400m | 58.14 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2026-04-28 | Dual meet Shepaug vs Housatonic | 1600m | 4:53 | 1st · 1st on team | 116.0 | -0.025 | |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 1600m | 4:43.5 | 1st · 1st on team | 120.0 | -0.024 | SR RSR |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 3200m | 10:56.3 | 5th · 2nd on team | 112.4 | -0.024 | SR |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 800m | 2:14.6 | 2nd · 1st on team | 113.1 | -0.024 | PR SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 4:45.7 | 8th · 1st on team | 119.4 | -0.021 | SR RSR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 3200m | 11:27.09 | 12th · 3rd on team | 107.7 | -0.021 | SR |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1000m | 2:57.03 | 13th · 2nd on team | 110.7 | -0.034 | |
| 2026-02-06 | Berkshire League Indoor Championship | 1600m | 4:55.86 | 3rd · 1st on team | 114.5 | -0.028 | SR RSR |
| 2026-02-06 | Berkshire League Indoor Championship | 1000m | 2:46.87 | 3rd · 1st on team | 118.1 | -0.028 | ★PR SR RSR |
| 2026-01-19 | Berkshire League Development Meet | 1600m | 5:05.09 | 1st · 1st on team | 111.0 | -0.028 | SR |
| 2026-01-19 | Berkshire League Development Meet | 3200m | 11:45.5 | 5th · 2nd on team | 104.2 | -0.028 | SR |
| 2026-01-14 | 9th James Barber Invitational | 1000m | 2:55.04 | 3rd · 1st on team | 112.0 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 1600m | 4:55.22 | 10th · 1st on team | 112.3 | -0.045 | |
| 2025-06-02 | CIAC Class S Boys Championship | 3200m | 11:09.64 | 20th · 2nd on team | 107.0 | -0.045 | |
| 2025-05-17 | Berkshire League OTF Championships | 3200m | 10:53.18 | 6th · 2nd on team | 111.6 | -0.034 | |
| 2025-05-17 | Berkshire League OTF Championships | 1600m | 4:37.59 | 3rd · 1st on team | 121.2 | -0.034 | ★PR ★R SR RSR |
| 2025-05-12 | Gilbert, Shepaug @ Housatonic | 1600m | 4:54.1 | 1st · 1st on team | 115.6 | -0.024 | |
| 2025-05-12 | Gilbert, Shepaug @ Housatonic | 3200m | 11:24.4 | 3rd · 2nd on team | 107.5 | -0.024 | |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 1600m | 4:39.9 | 4th · 1st on team | 121.1 | -0.025 | PR R SR RSR |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 3200m | 10:36.2 | 3rd · 1st on team | 115.1 | -0.025 | PR SR |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 4:48.56 | 13th · 1st on team | 115.5 | -0.046 | PR SR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 1600m | 4:49.3 | 2nd · 1st on team | 117.6 | -0.025 | PR R SR RSR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 3200m | 11:35.5 | 3rd · 2nd on team | 106.0 | -0.025 | |
| 2025-04-05 | 2025 Bellringer Invitational | 3200m | 11:21.76 | 8th · 2nd on team | 108.4 | -0.021 | |
| 2025-04-05 | 2025 Bellringer Invitational | 1600m | 5:03.92 | 11th · 1st on team | 112.3 | -0.021 | RSR |
| 2025-02-10 | Last Chance State Qualifier | 3200m | 11:06.10 | 10th · 1st on team | 108.4 | -0.041 | PR SR RSR |
| 2025-02-10 | Last Chance State Qualifier | 1600m | 4:57.3 | 7th · 1st on team | 112.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Berkshire League Festival | 3ksteeple | 12:55 | 9th · 2nd on team | — | -0.011 | PR SR |
| 2024-05-18 | Berkshire League OTF Championships | 3200m | 11:28.44 | 7th · 2nd on team | 104.8 | -0.034 | |
| 2024-05-18 | Berkshire League OTF Championships | 1600m | 4:53.91 | 6th · 1st on team | 114.2 | -0.034 | PR R SR RSR |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 1600m | 5:10 | 5th · 1st on team | 109.6 | -0.025 | |
| 2024-04-30 | Shepaug, Wamogo, & Thomaston | 3200m | 11:19.8 | 2nd · 1st on team | 107.3 | -0.025 | PR SR |
| 2024-04-30 | Shepaug, Wamogo, & Thomaston | 1600m | 5:02.4 | 2nd · 1st on team | 112.1 | -0.025 | PR R SR RSR |
| 2024-04-23 | Shepaug, Gilbert and Terryville Meet | 3200m | 13:16.2 | 4th · 3rd on team | 92.1 | -0.024 | |
| 2024-04-23 | Shepaug, Gilbert and Terryville Meet | 1600m | 5:06.3 | 1st · 1st on team | 110.9 | -0.024 | PR SR RSR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 3200m | 11:55.39 | 12th · 2nd on team | 103.4 | -0.021 | PR SR RSR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 1600m | 5:29.98 | 35th · 2nd on team | 103.6 | -0.021 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Berkshire League OTF Championships | 1600m | 5:14.73 | 9th · 1st on team | 107.2 | -0.034 | |
| 2023-05-15 | Shepaug/Housatonic/Nonnewaug | 1600m | 5:19 | 5th · 1st on team | 106.7 | -0.025 | |
| 2023-05-15 | Shepaug/Housatonic/Nonnewaug | 3200m | 13:02 | 4th · 1st on team | 94.0 | -0.025 | |
| 2023-05-09 | Shepaug Valley & Thomaston @ Terryville | 3200m | 12:28.2 | 2nd · 1st on team | 98.1 | -0.024 | |
| 2023-05-09 | Shepaug Valley & Thomaston @ Terryville | 1600m | 5:25.6 | 2nd · 1st on team | 104.4 | -0.024 | |
| 2023-05-05 | Wamogo, Gilbert, Shepaug Tri-Meet | 1600m | 5:12 | 3rd · 1st on team | 107.4 | -0.034 | PR SR RSR |
| 2023-05-05 | Wamogo, Gilbert, Shepaug Tri-Meet | 3200m | 12:09 | 2nd · 1st on team | 99.2 | -0.034 | PR SR |
| 2023-04-25 | Shepaug and Litchfield at Northwestern | 3200m | 12:31 | 4th · 1st on team | 98.1 | -0.020 | PR SR RSR |
| 2023-04-25 | Shepaug and Litchfield at Northwestern | 1600m | 5:36 | 6th · 1st on team | 101.5 | -0.020 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | 14th Annual Connecticut Middle School Outdoor T & F Championships | 1600m | 5:54.81 | 51st · 3rd on team | 111.9 | -0.036 | PR R SR RSR |