Racecast

Keaton Hintz

Bismarck (ND) · 9 · WDA · Compare head to head

Athlete rating 108.5 2025 XC season
Best race 132.6 XC
Races 27
Seasons 4 2022 — 2025

RankedNation #58298·ND #175·ND DA #5836·WDA #176·Team #35 ?

Training paces & VO2max → critical speed 6:57/mi, fitted from 9 races in 2025

Rating scale ?

Cross Country

2025 XC 104.7

Bismarck (ND) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-15 McDowell Dam 3000m 10:58 40th · 11th on team 105.3 -0.020 ★PR ★CR SR CSR
2025-10-11 Williston Golf Course 5000m 19:21.2 5th · 1st on team 107.9 -0.006 ★CR CSR
2025-10-04 Minot Souris Valley Golf Course 5000m 18:40.01 31st · 8th on team 107.0 -0.039 ★CR CSR
2025-09-27 Lincoln Drive Park 5000m 18:39.6 47th · 6th on team 108.0 -0.041 ★PR ★CR SR CSR RSR
2025-09-20 Bjornson Park Municipal Golf Course 4000m 15:22 8th · 3rd on team 103.0 -0.022 ★CR CSR
2025-09-12 McDowell Dam 5000m 19:36 19th · 4th on team 106.0 -0.020 PR ★CR SR CSR RSR
2025-09-05 Yankton Trail Park 4000m 15:17.4 94th · 5th on team 102.2 -0.040 ★PR ★CR SR CSR RSR
2025-08-29 Mandan Municipal 5000m 19:59.2 17th · 5th on team 101.5 -0.024 PR ★CR SR CSR RSR
2025-08-22 McDowell Dam 5000m 20:14.6 43rd · 14th on team 101.4 -0.020 PR CR SR CSR RSR

2024 XC 128.9

Bismarck (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 20:20.6 251st · 5th on team 124.7 -0.038 PR ★CR SR CSR
2024-10-18 McDowell Dam 3000m 11:17.3 35th · 3rd on team 131.3 -0.020 PR CR SR CSR
2024-10-16 McDowell Dam 3000m 11:39.8 63rd · 22nd on team 128.4 -0.020 PR CR SR CSR
2024-10-12 Fox Hills Golf Course 3000m 12:22.9 21st · 2nd on team 128.9 +0.045 ★CR CSR
2024-09-28 McDowell Dam 3000m 11:45 9th · 2nd on team 128.3 -0.020 PR CR SR CSR
2024-09-14 McDowell Dam 3000m 11:45.5 23rd · 2nd on team 128.4 -0.020 PR CR SR CSR
2024-08-30 Mandan Municipal 2000m 7:29.2 9th · 2nd on team 132.6 -0.025 ★PR ★CR ★R SR CSR RSR

2023 XC 114.1

Wachter (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 McDowell Dam 3000m 12:29.9 63rd · 6th on team 118.8 -0.020 CR CSR
2023-10-07 Minot Golf Course 3000m 12:08.1 39th · 6th on team 122.4 -0.041 PR ★CR R SR CSR RSR
2023-09-26 McDowell Dam 3000m 12:47 19th · 6th on team 117.0 -0.020 PR CR SR CSR
2023-09-16 McDowell Dam 3000m 13:09.1 57th · 6th on team 114.2 -0.020 PR CR SR CSR
2023-09-07 Mandan Municipal 2574m 13:50.1 88th · 8th on team 94.8 — ★PR ★CR SR CSR
2023-09-01 McDowell Dam 2000m 8:31.3 32nd · 7th on team 117.7 -0.007 PR ★CR R SR CSR RSR

2022 XC 108.7

Wachter (ND) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-10 McDowell Dam 1600m 7:10.6 27th · 4th on team 111.5 -0.002 ★PR ★CR SR CSR
2022-09-02 Mandan Municipal 1600m 7:17.1 30th · 6th on team 112.5 +0.021 PR ★CR R SR CSR RSR
2022-08-26 McDowell Dam 1600m 7:39.7 23rd · 7th on team 102.2 -0.002 PR CR R SR CSR RSR

Track & Field

2025 TF 119.5

Wachter (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-05 2025 Minot MS Art Hovde Invite discus 69' 6" — — -0.031
2025-05-05 2025 Minot MS Art Hovde Invite 1600m 5:33.42 11th · 2nd on team 119.5 -0.031 ★PR SR RSR