Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NCAA Division III South Regional Berry College | 6000m | 28:38.1 | 140th · 2nd on team | 89.8 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | 2023 ODAC Cross Country Championships GreenHill Park | 6000m | 29:36.1 | 71st · 4th on team | 85.3 | -1.7% | ★CR CSR |
| 2023-10-13 | Roanoke XC Invitational GreenHill Park | 6000m | 28:38.3 | 95th · 5th on team | 87.8 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Don Cathcart Invitational Community Park at Winterplace | 6000m | 29:11.9 | 76th · 5th on team | 83.9 | -3.5% | PR ★CR R SR CSR RSR |
| 2023-09-15 | The CNU XC Invitational Lee Hall Mansion | 6000m | 31:45.4 | 68th · 5th on team | 83.2 | +3.2% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Marlin Cross Country Relays & Invitational Bells Mill Park | 5000m | 26:55 | 5th · 5th on team | 80.3 | +2.7% | ★PR ★CR R SR CSR RSR |
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