Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 30:23.9 | 192nd · 4th on team | 120.0 | -0.117 | ★CR CSR |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 10000m | 29:42.3 | 10th · 2nd on team | 123.2 | -0.108 | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 8000m | 24:09.5 | 29th · 4th on team | 123.7 | -0.106 | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 8000m | 23:37.3 | 18th · 3rd on team | 120.4 | -0.149 | ★PR ★CR SR CSR |
| 2025-09-26 | Apalachee Regional Park | 8000m | 24:45.3 | 7th · 5th on team | 115.7 | -0.144 | ★CR SR CSR |
| 2025-08-29 | Appalachian State University | 6000m | 18:00 | 1st · 1st on team | 124.9 | -0.091 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Apalachee Regional Park | 10000m | 31:08.7 | 37th · 2nd on team | 119.8 | -0.097 | PR ★CR SR CSR |
| 2024-11-01 | Texas A&M University | 8000m | 23:40.7 | 40th · 2nd on team | 121.8 | -0.141 | PR ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 24:34.5 | 23rd · 2nd on team | 115.2 | -0.154 | PR ★CR SR CSR |
| 2024-08-30 | Kennesaw State University | 6437m | 19:28.4 | 5th · 2nd on team | 123.2 | -0.109 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 31:40.2 | 90th · 6th on team | 116.5 | -0.108 | PR ★CR SR CSR |
| 2023-10-27 | Charwood Golf Club | 8000m | 24:59.3 | 56th · 3rd on team | — | -0.107 | PR CR SR CSR |
| 2023-10-27 | Charwood Golf Club | 8000m | 24:59.2 | 56th · 3rd on team | 120.4 | -0.107 | PR ★CR SR CSR |
| 2023-10-13 | Harry Pritchard Running Course | 8018m | 24:48.5 | 37th · 5th on team | 118.5 | -0.124 | ★PR ★CR SR CSR |
| 2023-09-15 | Charwood Golf Club | 6000m | — | — | — | -0.077 | PR ★CR SR CSR |
| 2023-09-01 | Allatoona Creek Park | 5000m | 15:17 | 17th · 9th on team | 120.5 | -0.107 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Glendoveer Golf Course | 5000m | 15:40.6 | 40th · 1st on team | 141.6 | +0.047 | ★CR ★R CSR RSR |
| 2022-11-26 | WakeMed Soccer Park | 5000m | 15:02.2 | 1st · 1st on team | 136.5 | -0.031 | ★CR R CSR RSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 15:46 | 1st · 1st on team | 135.0 | -0.003 | ★CR CSR |
| 2022-11-01 | Blacksburg HS XC Course | 5000m | 15:39.2 | 1st · 1st on team | 135.2 | -0.007 | ★CR CSR |
| 2022-10-19 | Blacksburg HS XC Course | 5000m | 16:36.4 | 2nd · 1st on team | 126.5 | -0.007 | CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 14:59 | 5th · 1st on team | 136.4 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 15:51 | 7th · 1st on team | 134.1 | -0.003 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 15:12.1 | 7th · 1st on team | 136.1 | -0.031 | PR CR R SR CSR RSR |
| 2022-08-31 | Dedmon Center Course | 5000m | 16:07.5 | 1st · 1st on team | 132.9 | +0.004 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 15:50.6 | 27th · 1st on team | 130.7 | -0.031 | CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 15:56 | 4th · 1st on team | 132.0 | -0.023 | ★CR R CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 15:50 | 9th · 1st on team | 131.6 | -0.048 | PR CR SR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:01 | 5th · 2nd on team | 131.9 | -0.023 | CR R CSR RSR |
| 2021-09-18 | Hidden Valley HS XC Course | 5000m | 17:58.4 | 4th · 2nd on team | 121.8 | +0.003 | ★CR CSR |
| 2021-09-11 | GreenHill Park | 5000m | 15:59.6 | 8th · 1st on team | 128.1 | -0.048 | PR ★CR SR CSR |
| 2021-09-04 | Northside HS | 5000m | 17:46.6 | 1st · 1st on team | 129.2 | +0.067 | ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 17:30 | 26th · 2nd on team | 122.8 | -0.003 | CR CSR RSR |
| 2021-04-13 | Blacksburg HS XC Course | 5000m | 17:26.9 | 6th · 4th on team | 122.5 | -0.007 | CR CSR RSR |
| 2021-04-05 | Hidden Valley HS XC Course | 5000m | 19:12.1 | 9th · 5th on team | 112.6 | +0.003 | |
| 2021-03-29 | Randolph Park | 5000m | 17:03.7 | 5th · 3rd on team | 122.5 | -0.029 | PR ★CR SR CSR RSR |
| 2021-03-24 | Blacksburg HS XC Course | 5000m | 17:42.3 | 3rd · 3rd on team | 120.6 | -0.007 | PR CR SR CSR RSR |
| 2021-03-08 | Hidden Valley HS XC Course | 5000m | 18:41.3 | 10th · 5th on team | 115.5 | +0.003 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Pole Green Park | 5000m | 18:07 | 63rd · 8th on team | 111.9 | -0.048 | PR CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 18:29.5 | 46th · 4th on team | 110.2 | -0.029 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:17.6 | 16th · 4th on team | 111.1 | -0.031 | PR CR R SR CSR RSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 19:51.8 | 16th · 11th on team | 105.7 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 31:11.6 | 45th · 3rd on team | 109.1 | -0.037 | |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 10-km | 30:32.24 | 17th · 3rd on team | 111.0 | -0.041 | |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 5000m | 14:04.9 | 23rd · 2nd on team | 116.6 | -0.041 | |
| 2026-05-02 | Torrin Lawrence Memorial | 1mile | 4:03.84 | 9th · 5th on team | 116.5 | -0.040 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 14:00.89 | 26th · 4th on team | 116.4 | -0.047 | ★PR SR |
| 2026-04-03 | Stanford Invite | 10-km | 28:51.92 | 16th · 4th on team | 116.9 | -0.045 | ★PR SR |
| 2026-02-28 | SEC Indoor Championships | 3000m | 8:15.26 | 39th · 4th on team | 116.1 | -0.049 | |
| 2026-02-28 | SEC Indoor Championships | 5000m | 14:41.85 | 25th · 3rd on team | 110.9 | -0.049 | |
| 2026-02-21 | USC Invite | 1mile | 4:05.75 | 6th · 4th on team | 114.7 | -0.050 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:07.18 | 83rd · 3rd on team | 114.7 | -0.053 | SR |
| 2026-01-30 | Razorback Invitational | 3000m | 8:01.76 | 15th · 4th on team | 119.4 | -0.049 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | SEC Outdoor Championships | 5000m | 14:28.5 | 30th · 2nd on team | 114.2 | -0.037 | |
| 2025-05-15 | SEC Outdoor Championships | 10-km | 31:16.28 | 14th · 1st on team | 110.2 | -0.037 | |
| 2025-05-03 | 2025 LSU Invitational | 1500m | 3:46.13 | 10th · 2nd on team | 115.4 | -0.041 | ★PR SR |
| 2025-04-18 | Wake Forest Invitational | 5000m | 14:08.37 | 28th · 1st on team | 116.3 | -0.037 | |
| 2025-03-29 | Raleigh Relays | 10-km | 29:05.3 | 56th · 2nd on team | 119.5 | -0.039 | PR SR RSR |
| 2025-02-27 | SEC Indoor Championships | 3000m | 8:15.04 | 38th · 2nd on team | 115.7 | -0.049 | |
| 2025-02-27 | SEC Indoor Championships | 5000m | 14:13.72 | 20th · 2nd on team | 114.2 | -0.049 | |
| 2025-02-15 | Music City Challenge | 5000m | 14:05.98 | 6th · 2nd on team | 115.5 | -0.045 | PR SR |
| 2025-01-31 | Razorback Invitational | 3000m | 8:10.36 | 12th · 1st on team | 116.8 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men 5000 Meter Run A | 14:25.03 | 3rd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 14:20.25 | 2nd · 1st on team | 114.4 | -0.038 | PR SR |
| 2024-04-13 | Tom Jones Memorial Invitational | 1500m | 3:51.04 | 21st · 2nd on team | 112.5 | -0.047 | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 3:52.38 | 123rd · 2nd on team | 112.8 | -0.039 | PR SR |
| 2024-02-24 | SEC Indoor Championships | 5000m | 14:33.44 | 22nd · 1st on team | 111.6 | -0.049 | |
| 2024-02-24 | SEC Indoor Championships | 3000m | 8:19.2 | 28th · 2nd on team | 114.6 | -0.049 | |
| 2024-02-10 | Music City Challenge | 5000m | 14:25.53 | 16th · 1st on team | 112.9 | -0.045 | PR SR |
| 2024-01-27 | Razorback Invitational | 3000m | 8:14.71 | 7th · 1st on team | 115.6 | -0.049 | PR SR RSR |
| 2024-01-19 | Vanderbilt Invitational | 1mile | 4:11.76 | 16th · 2nd on team | 112.0 | -0.045 | PR SR |
| 2024-01-19 | Vanderbilt Invitational | 800m | 1:55.31 | 26th · 2nd on team | 110.0 | -0.045 | ★PR SR |
| 2024-01-13 | Clemson Invitational | 3000m | 8:21.09 | 5th · 2nd on team | 114.6 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 8:42.59 | 42nd · 1st on team | 127.0 | -0.049 | |
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 9:20.17 | 42nd · 1st on team | 128.0 | -0.049 | |
| 2023-06-03 | VHSL Class 4 State Championships | 3200m | 9:07.13 | 1st · 1st on team | 132.4 | -0.038 | |
| 2023-06-03 | VHSL Class 4 State Championships | 1600m | 4:35.4 | 9th · 1st on team | 121.8 | -0.038 | |
| 2023-05-23 | VHSL Region 4D Championships | 1600m | 4:14.56 | 1st · 1st on team | 131.7 | -0.037 | |
| 2023-05-23 | VHSL Region 4D Championships | 3200m | 9:32.16 | 1st · 1st on team | 126.4 | -0.037 | |
| 2023-05-13 | Blue Demon Invitational | 3200m | 9:31.7 | 1st · 1st on team | 126.5 | -0.041 | |
| 2023-04-29 | Penn Relays Carnival - HS | 1mile | 4:15.62 | 5th · 1st on team | 130.4 | -0.049 | |
| 2023-04-22 | Carolina Distance Carnival | 1600m | 4:13.28 | 5th · 1st on team | 130.3 | -0.051 | |
| 2023-04-22 | Carolina Distance Carnival | 1mile | 4:14.91 | 5th · 1st on team | 130.3 | -0.051 | |
| 2023-03-12 | New Balance Nationals Indoor | 1mile | 4:11.99 | 18th · 1st on team | 132.8 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3000m | 8:35.1 | 34th · 1st on team | 132.1 | -0.048 | PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 2miles | 9:10 | 28th · 1st on team | 133.9 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1600m | 4:10.6 | 19th · 1st on team | 132.7 | -0.048 | ★PR SR |
| 2023-03-12 | New Balance Nationals Indoor | 3200m | 9:06.91 | 25th · 1st on team | 133.8 | -0.048 | |
| 2023-03-12 | New Balance Nationals Indoor | 1500m | 3:55.56 | 20th · 1st on team | 131.1 | -0.048 | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 1600m | 4:14.9 | 1st · 1st on team | 131.5 | -0.040 | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 3200m | 9:23.8 | 3rd · 1st on team | 130.8 | -0.040 | |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 1600m | 4:16.13 | 1st · 1st on team | 132.7 | -0.035 | |
| 2023-02-18 | VHSL Region 4D Indoor Championship | 3200m | 9:41.76 | 1st · 1st on team | 125.8 | -0.035 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:28.3 | 2nd · 1st on team | 131.8 | -0.040 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:16.73 | 2nd · 1st on team | 131.2 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:00.53 | 2nd · 1st on team | 129.2 | -0.042 | PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 9:04.7 | 1st · 1st on team | 136.1 | -0.042 | ★PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 9:02.05 | 1st · 1st on team | 135.8 | -0.042 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:15.16 | 2nd · 1st on team | 131.2 | -0.042 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 9:18.03 | 1st · 1st on team | 132.2 | -0.040 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 4:21.48 | 2nd · 1st on team | 129.0 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 1mile | 4:20.7 | 2nd · 1st on team | 130.0 | -0.039 | PR SR |
| 2022-06-04 | VHSL 4A State Championships | 1600m | 4:17.58 | 1st · 1st on team | 130.8 | -0.038 | PR SR RSR |
| 2022-05-25 | VHSL Region 4D Championships | 1600m | 4:21.52 | 1st · 1st on team | 130.6 | -0.025 | PR SR RSR |
| 2022-05-25 | VHSL Region 4D Championships | 800m | 2:09.23 | 9th · 3rd on team | 118.6 | -0.025 | |
| 2022-05-14 | Blacksburg Invitational | 1600m | 4:21.83 | 1st · 1st on team | 129.6 | -0.031 | PR SR RSR |
| 2022-05-14 | Blacksburg Invitational | 400m | 52.58 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2022-05-11 | Patrick Henry Quad | 200m | 24.66 | 13th · 7th on team | — | -0.031 | ★PR SR |
| 2022-05-11 | Patrick Henry Quad | 800m | 1:59.2 | 1st · 1st on team | 128.2 | -0.031 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:03.35 | 44th · 2nd on team | 123.0 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 1600m | 4:23.21 | 11th · 1st on team | 128.2 | -0.044 | |
| 2022-04-16 | Terrier Team Challenge | 800m | 2:00.73 | 2nd · 2nd on team | 126.9 | -0.026 | PR SR |
| 2022-04-09 | Colonel Classic | 800m | 2:03.88 | 1st · 1st on team | 122.4 | -0.036 | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 1600m | 4:22.79 | 7th · 1st on team | 128.3 | -0.040 | PR SR RSR |
| 2022-03-01 | VHSL Class 4 State Championships | 1000m | 2:41.79 | 17th · 2nd on team | 121.5 | -0.040 | |
| 2022-02-19 | VHSL Region 4D Championship | 1000m | 2:43.43 | 5th · 2nd on team | 122.3 | -0.035 | |
| 2022-02-19 | VHSL Region 4D Championship | 1600m | 4:27.76 | 4th · 1st on team | 127.7 | -0.035 | PR SR RSR |
| 2022-02-08 | SWVA Invitational | 3200m | 10:09.42 | 2nd · 2nd on team | 119.4 | -0.046 | PR SR |
| 2022-02-02 | Abingdon Polar Bear #5 | 1600m | 4:36.27 | 1st · 1st on team | 124.7 | -0.017 | |
| 2022-02-02 | Abingdon Polar Bear #5 | 500m | 1:11.92 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2022-01-08 | East Coast Elite | 1000m | 2:43.09 | 3rd · 1st on team | 121.0 | -0.036 | |
| 2022-01-08 | East Coast Elite | 1600m | 4:30.15 | 1st · 1st on team | 125.3 | -0.036 | SR RSR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 2:39.21 | 6th · 1st on team | 124.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Group 4 State Championships | 1600m | 4:30.48 | 7th · 1st on team | 125.4 | -0.038 | |
| 2021-06-09 | Region 4D Outdoor Championship | 3200m | 10:24.08 | 4th · 3rd on team | 118.7 | -0.032 | |
| 2021-06-09 | Region 4D Outdoor Championship | 1600m | 4:28.82 | 3rd · 2nd on team | 127.0 | -0.032 | PR R SR RSR |
| 2021-06-02 | River Ridge Meet #1 | 3200m | 10:18.87 | 4th · 3rd on team | 118.5 | -0.041 | |
| 2021-06-02 | River Ridge Meet #1 | 1600m | 4:36.69 | 1st · 1st on team | 122.2 | -0.041 | |
| 2021-05-26 | Blacksburg Quad | 1600m | 4:33.5 | 2nd · 2nd on team | 125.2 | -0.031 | PR R SR RSR |
| 2021-05-26 | Blacksburg Quad | 3200m | 10:17.78 | 2nd · 2nd on team | 120.3 | -0.031 | PR SR |
| 2021-03-01 | VHSL Class 4A Indoor State Championships | 1600m | 4:36.82 | 7th · 1st on team | 122.6 | -0.040 | PR SR |
| 2021-02-12 | Region Indoor 4D Championship | 1600m | 4:43.6 | 1st · 1st on team | 122.9 | -0.012 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | tj | 29' 7 | — | — | -0.022 | |
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 3000m-rw | 17:28 | 12th · 12th on team | — | -0.022 | ★PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | tj | 29' 0 | — | — | -0.022 | |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 3000m-rw | 18:51 | 17th · 14th on team | — | -0.022 | PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 3200m | 11:13 | 36th · 30th on team | 111.1 | -0.022 | |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 110mh | 22.44 | 14th · 12th on team | — | -0.022 | ★PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 400mh | 1:17.84 | 18th · 16th on team | — | -0.022 | ★PR SR |
| 2020-01-19 | VA Showcase | 3200m | 11:01.11 | 157th · 6th on team | 113.4 | -0.040 | PR R SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:03.31 | 287th · 11th on team | 112.4 | -0.040 | PR SR |
| 2020-01-19 | VA Showcase | 1000m | 3:08.93 | 209th · 15th on team | 104.7 | -0.040 | PR SR |
| 2020-01-08 | Roanoke College Invitational #1 | 1600m | 5:14.21 | 11th · 1st on team | 110.0 | -0.035 | |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:14.76 | 148th · 12th on team | 101.5 | -0.040 | PR SR |
| 2020-01-04 | Bulldog Invitational | 500m | 1:24.36 | 126th · 17th on team | — | -0.040 | PR SR |
| 2020-01-04 | Bulldog Invitational | 1600m | 5:10.73 | 117th · 5th on team | 109.7 | -0.040 | |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:07.46 | 36th · 3rd on team | 110.9 | -0.040 | PR SR |
| 2019-12-21 | VA. Commonwealth Games | 3200m | 11:25.3 | 31st · 5th on team | 109.6 | -0.040 | |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 5:17.32 | 80th · 3rd on team | 107.4 | -0.040 | PR SR |
| 2019-12-07 | Liberty University HS Opener | 3200m | 11:14.75 | 33rd · 6th on team | 111.3 | -0.040 | PR SR RSR |