Alan Herring

2025 XC 108.8

Newton South (MA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-09-27	Goddard Memorial State Park	5000m	19:20.2	151st · 4th on team	106.7	-2.3%	★PR ★CR SR CSR
2025-09-10	Burchard Park	3000m	10:44	2nd · 2nd on team	111.0	+0.8%	★PR ★CR R SR CSR RSR

2024 XC 104.2

Newton South (MA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2024-09-28	Goddard Memorial State Park	5000m	19:36.9	63rd · 3rd on team	104.2	-2.3%	PR CR R SR CSR RSR

2023 XC 88.1

Newton South (MA) · Grade Freshman

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2023-10-27	Franklin Park	4000m	13:35.5	39th · 10th on team	88.1	+1.5%	★PR ★CR R SR CSR RSR

2026 TF 110.3

Newton South (MA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2026-05-20	Dual County League Championships	800m	2:07.04	17th · 5th on team	116.8	-1.5%	★PR ★R SR RSR
2026-05-12	DCL JV Meet #1	200m	25.28	10th · 1st on team	—	-1.6%	★PR SR
2026-05-12	DCL JV Meet #1	1mile	4:55.16	1st · 1st on team	113.0	-1.6%	★PR SR
2026-05-09	Andover Boosters Invitational	800m	2:07.4	16th · 2nd on team	116.6	-1.4%	PR R SR RSR
2026-05-05	NS vs CRL vs BLS	800m	2:16.36	11th · 7th on team	109.9	-0.5%
2026-04-14	Westford & NS at AB	1mile	5:04.08	9th · 4th on team	111.0	-0.4%	PR SR
2026-04-08	Weston v Lincoln-Sudbury & Newton South	800m	2:13.11	5th · 3rd on team	111.5	-1.5%	PR SR
2026-02-04	Dual County League Championship Meet	2miles	11:13.32	11th · 2nd on team	109.6	-1.7%	★PR SR
2026-01-21	DCL Dual Meets #5	1000m	2:52.55	16th · 2nd on team	111.8	-1.7%	★PR R SR RSR
2026-01-21	DCL Dual Meets #5	2miles	11:47.34	18th · 3rd on team	104.3	-1.7%
2026-01-14	DCL Dual Meets #4	600m	1:32.69	11th · 3rd on team	—	-1.7%
2026-01-14	DCL Dual Meets #4	300m	41.11	42nd · 4th on team	—	-1.7%	★PR SR
2026-01-08	DCL Dual Meets #3T	600m	1:34.64	10th · 6th on team	—	-2.6%
2025-12-17	DCL Dual Meets #2T	2miles	11:54.16	14th · 6th on team	102.9	-1.7%
2025-12-17	DCL Dual Meets #2T	600m	1:32.4	8th · 2nd on team	—	-1.7%	★PR SR
2025-12-13	DCL Dual Meets #1T	1000m	2:54.15	9th · 3rd on team	110.6	-1.7%	PR SR RSR
2025-12-13	DCL Dual Meets #1T	2miles	11:39.34	14th · 3rd on team	105.1	-1.7%	SR

2025 TF 105.8

Newton South (MA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2025-05-14	DCL JV Championship	800m	2:14.3	3rd · 2nd on team	110.3	-1.6%	PR SR
2025-05-14	DCL JV Championship	200m	26.04	21st · 3rd on team	—	-1.6%	PR SR
2025-05-07	Westford Academy vs Newton South	2miles	11:17.09	7th · 4th on team	108.0	0.0%	PR SR
2025-05-07	Westford Academy vs Newton South	1mile	5:05.83	14th · 9th on team	110.6	0.0%	PR R SR RSR
2025-04-29	NS vs CC DCL League Meet #4	1mile	5:14.73	17th · 8th on team	106.7	-1.2%
2025-04-29	NS vs CC DCL League Meet #4	2miles	13:14.43	10th · 5th on team	91.7	-1.2%
2025-04-15	DCL #3 NS vs AB	800m	2:18.13	1st · 1st on team	109.2	+0.2%	PR SR
2025-04-02	DCL Newton south Vs Weston Vs Lincoln Sudbury	1mile	5:11.48	2nd · 2nd on team	107.9	-0.5%	PR SR
2025-01-15	Dual County League Dual Meets Set #4	1000m	2:55.1	22nd · 5th on team	110.0	-1.7%	PR R SR RSR
2025-01-13	Dual County League JV Meet #2	1mile	5:16.74	2nd · 1st on team	104.3	-2.6%	PR SR
2025-01-13	Dual County League JV Meet #2	1000m	3:23.29	6th · 2nd on team	94.0	-2.6%
2025-01-08	Dual County League Dual Meets Set #3	1000m	3:00.21	22nd · 4th on team	106.9	-1.7%
2025-01-04	MSTCA Freshman-Sophomore Meet (Large Schools)	1000m	2:56.18	22nd · 2nd on team	109.3	-1.8%	PR R SR RSR
2024-12-19	Dual County League JV Meet #1	600m	1:38.22	1st · 1st on team	—	-2.6%	PR SR
2024-12-19	Dual County League JV Meet #1	2miles	11:25.77	1st · 1st on team	106.1	-2.6%	PR SR
2024-12-18	Dual County League Dual Meets Set #2	1000m	3:01.06	15th · 3rd on team	106.6	-1.7%	PR R SR RSR

2024 TF 99.4

Newton South (MA) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2024-05-01	DCL #3 NS Vs CC	1mile	5:38.11	32nd · 14th on team	99.4	-0.5%	PR R SR RSR