Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 6000m | 24:26.6 | 206th · 6th on team | 106.0 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Percy Warner Park | 6000m | 24:39.4 | 90th · 6th on team | 105.3 | +0.018 | ★CR SR CSR RSR |
| 2023-10-14 | Newman Golf Course | 6000m | 25:16 | 231st · 6th on team | 101.9 | -0.000 | ★CR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 20:48.5 | 150th · 6th on team | 100.8 | +0.003 | ★CR SR CSR |
| 2023-09-15 | Weibring Golf Club | 6000m | 25:16 | 78th · 6th on team | 102.3 | -0.001 | ★CR SR CSR RSR |
| 2023-09-01 | Sunset Hill | 5000m | — | — | — | +0.018 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 6000m | 24:50.2 | 223rd · 4th on team | 104.2 | -0.004 | ★CR SR CSR |
| 2022-10-29 | John Hunt Cross Country Park | 5000m | 19:55.5 | 97th · 5th on team | 106.4 | +0.002 | |
| 2022-10-14 | The Claw at USF | 5000m | 20:42.3 | 28th · 5th on team | 107.4 | +0.036 | ★CR CSR |
| 2022-10-07 | Apalachee Regional Park | 5000m | 20:08.5 | 157th · 5th on team | 108.8 | +0.015 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 19:26.2 | 206th · 5th on team | 109.6 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | University of Central Florida | 5000m | 20:12.8 | 36th · 4th on team | 109.4 | +0.041 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Disney Sports Complex | 5000m | 19:47.9 | 81st · 3rd on team | 112.5 | +0.056 | PR ★CR SR CSR RSR |
| 2021-10-15 | Apalachee Regional Park | 6000m | 24:28.3 | 194th · 4th on team | 109.2 | +0.015 | PR ★CR SR CSR |
| 2021-09-17 | Apalachee Regional Park | 6000m | 25:59 | 222nd · 5th on team | 100.7 | +0.015 | PR CR SR CSR |
| 2021-09-01 | Burt Aaronson South County Regional Park | 5000m | 20:02.5 | 29th · 3rd on team | 110.3 | +0.034 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Georgia Premier Cross Country | 5000m | 20:38.7 | 45th · 3rd on team | 106.2 | +0.029 | ★CR CSR |
| 2021-02-16 | Estero Community Park | 3000m | 11:06.3 | 3rd · 3rd on team | 109.2 | -0.006 | ★PR ★CR SR CSR |
| 2021-01-23 | University of Central Florida | 5000m | 20:06 | 12th · 2nd on team | 110.1 | +0.041 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Florida Gulf Coast University | 5000m | 21:10.1 | 59th · 6th on team | 101.5 | +0.018 | ★CR SR CSR RSR |
| 2019-10-05 | EP Tom Sawyer State Park | 5000m | 21:34 | 343rd · 6th on team | 98.1 | +0.003 | ★CR SR CSR |
| 2019-09-14 | Mark Bostic Golf Course, UF | 5000m | 22:03.1 | 184th · 6th on team | 98.9 | — | ★CR SR CSR RSR |
| 2019-09-07 | Florida Gulf Coast University | 5000m | 22:09.1 | 32nd · 5th on team | 97.2 | +0.018 | CR SR CSR RSR |
| 2019-08-30 | Florida Atlantic | 5000m | 22:17:39 | 44th · 6th on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Holmdel Park | 5000m | 22:54 | 92nd · 4th on team | 113.6 | +0.043 | CSR |
| 2018-11-03 | Delsea HS | 5000m | 21:59.4 | 22nd · 4th on team | 113.7 | +0.007 | SR CSR |
| 2018-10-17 | Rowan University | 5000m | 22:00.3 | 45th · 5th on team | 117.4 | +0.038 | SR CSR RSR |
| 2018-09-29 | Delsea HS | 5000m | 22:35 | 19th · 5th on team | 110.8 | +0.007 | SR CSR RSR |
| 2018-09-25 | DREAM Park | 5000m | 25:37.7 | 24th · 6th on team | 97.4 | +0.008 | |
| 2018-09-22 | Van Cortlandt Park | 4000m | 18:37.6 | 56th · 4th on team | 110.5 | +0.050 | ★PR ★CR SR CSR RSR |
| 2018-09-17 | Rowan University | 5000m | 24:37.1 | 11th · 4th on team | 103.3 | +0.038 | CSR |
| 2018-09-15 | DREAM Park | 5000m | 22:49.6 | 11th · 2nd on team | 109.9 | +0.008 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 22:38 | 98th · 7th on team | 113.1 | +0.043 | CSR |
| 2017-11-04 | Delsea HS | 5000m | 21:14 | 24th · 7th on team | 117.5 | +0.007 | CSR |
| 2017-10-20 | Rowan University | 5000m | 21:04.6 | 15th · 7th on team | 122.1 | +0.038 | ★CR SR CSR RSR |
| 2017-10-13 | Mill Creek Park | 5000m | 21:51.7 | 34th · 7th on team | 115.2 | +0.021 | SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 22:07.9 | 121st · 7th on team | 112.3 | +0.003 | ★CR SR CSR |
| 2017-09-16 | Belmont Plateau | 5000m | 24:28 | 79th · 6th on team | 107.7 | +0.058 | ★CR CSR |
| 2017-09-12 | Rowan University | 5000m | 22:16.7 | 9th · 5th on team | 115.3 | +0.038 | CR SR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 13:11.1 | 37th · 1st on team | 117.8 | +0.019 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Holmdel Park | 5000m | 22:05 | 85th · 5th on team | 115.9 | +0.043 | |
| 2016-11-05 | Delsea HS | 5000m | 21:40 | 30th · 5th on team | 115.2 | +0.007 | |
| 2016-10-21 | Gloucester County College | 5000m | 21:09.9 | 12th · 5th on team | 119.8 | +0.025 | CSR RSR |
| 2016-10-21 | Gloucester County College | 5000m | 21:09.9 | 21st · 5th on team | 119.8 | +0.025 | |
| 2016-10-14 | Mill Creek Park | 5000m | 21:32.4 | 21st · 4th on team | 117.7 | +0.021 | CSR |
| 2016-10-08 | Delsea HS | 5000m | 21:08.9 | 15th · 5th on team | 116.8 | +0.007 | CSR |
| 2016-10-01 | Holmdel Park | 5000m | 21:22 | 49th · 5th on team | 119.8 | +0.043 | CSR RSR |
| 2016-09-16 | Ocean County Park | 5000m | 20:35 | 11th · 1st on team | 117.3 | -0.022 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Holmdel Park | 5000m | 20:44 | 101st · 6th on team | 123.7 | +0.043 | ★CR CSR |
| 2015-11-14 | Holmdel Park | 5000m | 21:33 | 73rd · 6th on team | 119.5 | +0.043 | |
| 2015-11-07 | Delsea HS | 5000m | 20:14.6 | 14th · 5th on team | 122.5 | +0.007 | PR ★CR SR CSR |
| 2015-10-23 | Gloucester County College | 5000m | 20:23.7 | 19th · 4th on team | 124.0 | +0.025 | PR ★CR SR CSR |
| 2015-10-16 | Mill Creek Park | 5000m | 20:35.1 | 8th · 3rd on team | 123.0 | +0.021 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 16:29.9 | 41st · 3rd on team | 124.6 | +0.050 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | Holmdel Park | 5000m | 21:29 | 67th · 7th on team | 120.0 | +0.043 | PR CR R SR CSR RSR |
| 2015-09-19 | Ocean County Park | 3218m | 13:06 | 12th · 1st on team | 117.8 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Missouri Valley Track and Field Championships | 800m | 2:17.89 | 25th · 1st on team | — | -0.030 | ★PR SR |
| 2025-05-02 | Wisconsin Badger Challenge | 800m | 2:19.87 | 4th · 1st on team | — | -0.038 | PR SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 1500m | 4:50.09 | 27th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 800m | 2:20.55 | 38th · 1st on team | — | -0.038 | PR SR |
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:20.55 | 37th · 1st on team | — | — | ★PR SR |
| 2025-04-11 | Normal Invite | 800m | 2:25.08 | 9th · 1st on team | — | -0.028 | |
| 2025-03-28 | Redbird Challenge | 800m | 2:22.57 | 11th · 1st on team | — | -0.028 | |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 800m | 2:21.06 | 23rd · 1st on team | — | -0.049 | PR SR |
| 2025-02-22 | 2025 Alex Wilson Invitational | 1mile | 5:20.16 | 14th · 2nd on team | — | -0.045 | ★PR SR |
| 2025-02-15 | GVSU Big Meet Saturday | 800m | 2:22.77 | 17th · 1st on team | — | -0.042 | PR SR |
| 2025-02-08 | Meet results → | Women's 800 Meters | 2:25.38 | 15th · 1st on team | — | — | PR SR |
| 2025-01-25 | 2025 Notre Dame Invitational | 800m | 2:29.17 | 28th · 1st on team | — | -0.045 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | MVC Outdoor Championships | 800m | 2:24.95 | 39th · 1st on team | 109.1 | -0.032 | PR SR RSR |
| 2024-05-12 | MVC Outdoor Championships | 1500m | 4:58.81 | 40th · 2nd on team | 108.4 | -0.032 | PR SR |
| 2024-04-20 | Gibson Invitational | 800m | 2:28.33 | 30th · 1st on team | 106.6 | -0.032 | PR SR RSR |
| 2024-04-20 | Gibson Invitational | 5000m | 19:02.74 | 27th · 4th on team | 105.3 | -0.032 | SR |
| 2024-04-13 | Jack Shaw Classic | 1500m | 5:08.51 | 9th · 3rd on team | 106.4 | -0.023 | SR RSR |
| 2024-04-05 | Meet results → | Women's 5000 Meters | 19:18.78 | 5th · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Hurricane Alumni Invitational | 1500m | 5:06.27 | 9th · 3rd on team | 105.6 | -0.040 | PR SR RSR |
| 2022-03-04 | Tampa Distance Classic | 5000m | 19:27.82 | 41st · 2nd on team | 104.9 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | USF Bulls Invite | 5000m | 18:54.34 | 15th · 3rd on team | 106.6 | -0.038 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Nova Southeastern Bobcat/Shark Relays | 1500m | 5:11.8 | 8th · 2nd on team | 104.5 | -0.041 | PR SR RSR |
| 2020-02-28 | University of Tampa Track Classic | 5000m | 19:50.04 | 39th · 3rd on team | 101.2 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | NJSIAA Sectionals South Group 3 | 400mh | 1:10.86 | 12th · 1st on team | — | -0.055 | ★PR SR |
| 2019-05-11 | Burlington County Championships | 400mh | 1:11.68 | 5th · 1st on team | — | -0.049 | PR SR |
| 2019-04-27 | George Rowland Relays | 400mh | 1:14.91 | 13th · 1st on team | — | -0.053 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals South Groups 2 and 3 | 400mh | 1:13.88 | 14th · 2nd on team | — | -0.055 | |
| 2018-05-21 | Haddonfield Distance Night | 800m | 2:33.7 | 33rd · 4th on team | 116.6 | -0.060 | PR SR RSR |
| 2018-05-14 | Cherokee Invitational | 400mh | 1:12.74 | 1st · 1st on team | — | -0.051 | PR SR |
| 2018-04-14 | Lenape Girls Invitational | 400m | 1:07.44 | 19th · 3rd on team | — | -0.044 | ★PR SR |
| 2018-04-14 | Lenape Girls Invitational | 400mh | 1:19.08 | 16th · 2nd on team | — | -0.044 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-10 | NJSIAA Sectional Championships: South Group 2 & 3 | 3200m | 13:02.1 | 15th · 3rd on team | 113.0 | -0.042 | ★PR SR |
| 2017-02-06 | Morris County Invitational | 800m | 2:37.56 | 32nd · 1st on team | 114.3 | -0.053 | PR SR RSR |
| 2017-01-30 | SJTCA #11 | 3200m | 13:17.91 | 13th · 1st on team | 110.7 | -0.042 | PR SR RSR |
| 2017-01-14 | Olympic Conference / TriCounty Meet | 800m | 2:44.24 | 13th · 3rd on team | 110.6 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Meet results → | Women's 800 Meters | 2:32.74 | 15th · 1st on team | — | — | PR SR |