Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Newman Golf Course | 6000m | 23:55.4 | 66th · 12th on team | 106.3 | -0.000 | ★CR SR CSR RSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 24:33.6 | 119th · 4th on team | 104.8 | +0.021 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.050 | CSR |
| 2025-09-06 | Shorewood Cross Country Course | 6000m | 25:11.4 | 123rd · 23rd on team | 101.7 | +0.021 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Whitetail Golf Course | 6000m | — | — | — | +0.021 | CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.050 | CR CSR |
| 2024-09-06 | Shorewood Cross Country Course | 6000m | — | — | — | +0.021 | CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Newman Golf Course | 6000m | 24:33.6 | 61st · 4th on team | 104.8 | -0.000 | CR CSR RSR |
| 2023-09-29 | Burke Golf Course | 6000m | 20:03.5 | 80th · 3rd on team | — | +0.018 | ★PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 5000m | 20:03.5 | 80th · 3rd on team | 104.6 | +0.003 | ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 25:34.2 | 178th · 12th on team | 104.2 | +0.050 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:03.7 | 151st · 13th on team | 101.2 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 19:50.8 | 25th · 3rd on team | 128.4 | +0.032 | ★CR CSR |
| 2022-10-28 | Twin pines golf course | 5000m | 20:09.8 | 5th · 3rd on team | 126.7 | +0.025 | CSR |
| 2022-10-13 | Hawley Golf Club | 5000m | 19:42.1 | 2nd · 2nd on team | 129.1 | +0.022 | ★CR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 19:21.1 | 11th · 2nd on team | 126.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:48 | 33rd · 4th on team | 123.9 | +0.040 | ★CR CSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 20:23.2 | 21st · 2nd on team | 124.8 | +0.018 | ★CR CSR RSR |
| 2022-09-09 | BlueStem | 5000m | 20:21.8 | 22nd · 5th on team | 122.8 | +0.006 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 21:46.9 | 92nd · 3rd on team | 118.8 | +0.032 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:46.4 | 59th · 1st on team | 128.1 | +0.011 | PR ★CR SR CSR |
| 2021-11-06 | St. Olaf College | 5000m | 20:10.9 | 26th · 2nd on team | 128.3 | +0.032 | CSR RSR |
| 2021-10-29 | Twin pines golf course | 5000m | 20:09.6 | 7th · 3rd on team | 126.4 | +0.025 | ★CR CSR |
| 2021-10-18 | Greenwood Golf Course | 5000m | 20:32.4 | 8th · 2nd on team | 125.1 | +0.018 | CSR |
| 2021-10-12 | Bois De Sioux | 5000m | 19:54.7 | 5th · 2nd on team | 127.8 | +0.006 | PR ★CR SR CSR RSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 20:35 | 14th · 2nd on team | 125.3 | +0.026 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:09.3 | 10th · 2nd on team | 127.0 | +0.026 | ★CR SR CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 20:34.3 | 16th · 2nd on team | 125.2 | +0.018 | CR CSR RSR |
| 2021-09-10 | BlueStem | 5000m | 20:23 | 15th · 2nd on team | 124.7 | +0.006 | CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:40.2 | 57th · 2nd on team | 123.8 | +0.032 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Twin pines golf course | 5000m | 21:02.7 | 13th · 4th on team | 122.3 | +0.025 | SR CSR RSR |
| 2020-09-24 | Hawley Golf Club | 5000m | 21:59.1 | 8th · 4th on team | 117.0 | +0.022 | CR CSR |
| 2020-09-10 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:58.7 | 6th · 5th on team | 117.9 | +0.042 | ★CR SR CSR RSR |
| 2020-09-03 | Whitetail Run Golf Course | 5000m | 22:03.6 | 7th · 2nd on team | 116.9 | +0.035 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:57.9 | 42nd · 4th on team | 128.3 | +0.032 | PR CR SR CSR RSR |
| 2019-10-25 | Twin pines golf course | 5000m | 20:29.3 | 6th · 3rd on team | 124.5 | +0.025 | CR CSR |
| 2019-10-15 | Greenwood Golf Course | 5000m | 20:12 | 6th · 2nd on team | 124.9 | +0.018 | ★CR CSR RSR |
| 2019-10-03 | Perham High School | 5000m | 19:59.6 | 19th · 2nd on team | 121.4 | -0.017 | CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 21:00 | 12th · 2nd on team | 122.0 | +0.026 | CR CSR |
| 2019-09-06 | BlueStem | 5000m | 20:26.1 | 16th · 4th on team | 122.5 | +0.006 | CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 21:09.6 | 63rd · 2nd on team | 121.0 | +0.032 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 19:59.5 | 179th · 3rd on team | 137.6 | +0.011 | PR CR SR CSR |
| 2018-11-03 | St. Olaf College | 5000m | 20:04.4 | 53rd · 4th on team | 138.2 | +0.032 | PR CR ★R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 20:59.7 | 204th · 5th on team | 131.5 | +0.040 | PR CR R SR CSR RSR |
| 2018-09-13 | Little Falls Golf Course | 5000m | 21:22.7 | 40th · 6th on team | 129.1 | +0.018 | PR CR R SR CSR RSR |
| 2018-09-07 | Moorhead Soccer Complex | 5000m | 21:42.4 | 22nd · 7th on team | 124.8 | +0.002 | ★CR CSR |
| 2018-08-30 | St. Olaf College | 5000m | 21:39.1 | 101st · 4th on team | 128.4 | +0.032 | PR CR R SR CSR RSR |
| 2018-08-25 | BlueStem | 2000m | 12:56.5 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 3ksteeple | 12:14.65 | 9th · 3rd on team | — | -0.038 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 12:34.21 | 15th · 1st on team | — | -0.031 | PR SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 5:13.23 | 36th · 9th on team | 102.4 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Meet results → | Women's 5000 Meters | 19:25.33 | 25th · 7th on team | — | — | ★PR SR |
| 2025-04-17 | University of St. Thomas Easter Invite. | 1500m | 5:20.04 | 20th · 14th on team | 100.3 | -0.038 | |
| 2025-04-12 | Bethel Invitational | 1500m | 5:17.4 | 44th · 6th on team | 100.9 | -0.040 | PR SR |
| 2025-04-05 | Meet results → | Women's 1500 Meters | 5:18.89 | 58th · 16th on team | — | — | ★PR SR |
| 2025-02-21 | Snowshoe Open | 1mile | 5:39.69 | 12th · 6th on team | 103.1 | -0.042 | ★PR SR RSR |
| 2025-02-08 | Gopher Classic | 1mile | 5:44.06 | 17th · 5th on team | 101.8 | -0.042 | PR SR RSR |
| 2025-01-24 | Jack Johnson Classic | 1mile | 5:44.23 | 11th · 2nd on team | 101.7 | -0.042 | PR SR RSR |
| 2025-01-17 | Univ. of St. Thomas Indoor Invitational | 1mile | 5:48.51 | 11th · 7th on team | 100.2 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | 3200m | 12:36.73 | 6th · 1st on team | 116.7 | -0.035 | SR |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 22 | 3200m | 12:41.78 | 7th · 2nd on team | 116.3 | -0.035 | |
| 2023-05-16 | Heart of Lakes Conference Meet | 1600m | 5:38.71 | 3rd · 2nd on team | 120.6 | -0.035 | ★PR SR RSR |
| 2023-05-09 | Section 8AA True Team | 3200m | 12:38.36 | 7th · 2nd on team | 116.2 | -0.028 | SR RSR |
| 2023-04-27 | UCB Booster Track & Field Meet | 1600m | 6:02 | 5th · 2nd on team | 113.2 | -0.027 | SR RSR |
| 2023-04-25 | Perham Invitational | 1600m | 6:05.9 | 7th · 2nd on team | 111.4 | -0.033 | SR |
| 2023-04-25 | Perham Invitational | 200m | 35.24 | 48th · 15th on team | — | -0.033 | ★PR SR |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 1600m | 6:07.08 | 4th · 2nd on team | 113.0 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6A Championships | 3200m | 12:59.82 | 7th · 2nd on team | 114.4 | -0.033 | |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 22 | 3200m | 12:40.3 | 6th · 2nd on team | 115.7 | -0.033 | |
| 2022-05-17 | Heart O'lakes Conference Championship | 1600m | 5:53.54 | 6th · 3rd on team | 116.3 | -0.030 | SR |
| 2022-05-17 | Heart O'lakes Conference Championship | 3200m | 12:34.34 | 3rd · 2nd on team | 117.6 | -0.030 | ★PR SR RSR |
| 2022-05-10 | Section 8AA True Team | 3200m | 12:46.32 | 5th · 1st on team | 116.3 | -0.028 | |
| 2022-05-05 | Hank Emmel Relays | 3200m | 12:57.38 | 6th · 3rd on team | 113.7 | -0.035 | |
| 2022-05-03 | DGF Invitational | 800m | 2:41.83 | 5th · 3rd on team | 113.8 | -0.030 | ★PR SR |
| 2022-04-28 | UCB Booster Track & Field Meet | 3200m | 12:44 | 2nd · 1st on team | 116.5 | -0.027 | PR SR RSR |
| 2022-04-28 | UCB Booster Track & Field Meet | 1600m | 5:56.4 | 3rd · 1st on team | 115.9 | -0.027 | SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 1600m | 6:02.88 | 4th · 1st on team | 114.3 | -0.033 | SR RSR |
| 2022-04-11 | Otter Invite | 3200m | 13:04.23 | 5th · 1st on team | 113.3 | -0.028 | SR RSR |
| 2022-03-29 | Heart-of-the-Lakes Conference Indoor | 1600m | 6:11.34 | 3rd · 2nd on team | 112.1 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6A Championships | 3200m | 12:54.03 | 6th · 1st on team | 115.8 | -0.028 | SR RSR |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 22 | 3200m | 13:18.43 | 3rd · 1st on team | 111.9 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 6A | 1600m | 5:52.77 | 9th · 2nd on team | 127.6 | -0.028 | |
| 2019-05-23 | MSHSL Sub-Section 22 | 1600m | 5:43.36 | 2nd · 2nd on team | 129.8 | -0.035 | PR SR RSR |
| 2019-05-18 | MN True Team State AA | 3200m | 12:45.53 | 18th · 2nd on team | 126.0 | -0.035 | PR SR |
| 2019-04-25 | Breckenridge KT Smith | 400m | 1:14.74 | 17th · 7th on team | — | -0.025 | ★PR SR |
| 2019-04-25 | Breckenridge KT Smith | 1600m | 5:56.7 | 7th · 4th on team | 126.6 | -0.025 | SR RSR |
| 2019-03-26 | Heart-of-the-Lakes Indoor Meet | 1600m | 6:03.46 | 6th · 4th on team | 124.8 | -0.030 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-31 | MSHSL Section 6A | 1600m | 5:55.48 | 11th · 2nd on team | 126.2 | -0.028 | |
| 2018-05-24 | MSHSL Sub-Section 22 (Perham) | 1600m | 5:49.16 | 4th · 2nd on team | 128.0 | -0.033 | PR R SR RSR |