Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Pheasant Ridge Golf Course | 8000m | 23:40.4 | 8th · 1st on team | 119.8 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 24:22.1 | 24th · 2nd on team | 117.3 | +0.002 | ★CR CSR RSR |
| 2024-10-04 | Sydney R. Marovitz Golf Course | 8000m | 24:09 | 48th · 1st on team | 115.6 | -0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 31:41.1 | 42nd · 2nd on team | 115.5 | +0.060 | ★CR SR CSR |
| 2023-10-27 | Percy Warner Park | 8000m | 25:16.6 | 17th · 5th on team | 113.7 | +0.021 | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 24:44.6 | 20th · 2nd on team | 114.5 | +0.002 | CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 24:20.1 | 13th · 3rd on team | 116.2 | +0.003 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Chambers Creek Properties Central Meadow | 10000m | 29:21.6 | 40th · 4th on team | 120.2 | +0.016 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:21.5 | 139th · 5th on team | 117.3 | +0.013 | PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:08.4 | 1st · 1st on team | 119.0 | +0.004 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 25:36.6 | 34th · 5th on team | 113.4 | +0.013 | CR CSR |
| 2021-09-23 | Springfield Country Club | 8000m | 24:51.1 | 95th · 14th on team | 116.0 | -0.001 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Apalachee Regional Park | 5000m | 15:36.1 | 5th · 1st on team | 136.7 | +0.015 | ★CR CSR |
| 2020-10-17 | Pole Green Park | 5000m | 15:23.9 | 1st · 1st on team | 138.1 | +0.007 | ★PR ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 5000m | 15:45.9 | 3rd · 1st on team | 132.8 | +0.013 | PR ★CR SR CSR |
| 2019-11-24 | Sunken Meadow State Park | 5000m | 16:03 | 1st · 1st on team | 136.2 | +0.065 | ★CR R CSR RSR |
| 2019-11-17 | Deerfield Park | 5000m | 15:49.8 | 1st · 1st on team | 132.7 | +0.016 | PR ★CR SR CSR |
| 2019-11-09 | Wickham Park | 5000m | 16:17 | 20th · 1st on team | 130.0 | +0.036 | ★CR CSR |
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 16:48.8 | 1st · 1st on team | 130.3 | +0.069 | ★CR CSR |
| 2019-10-15 | Springfield Resevoir | 5000m | 16:14 | 1st · 1st on team | 130.7 | +0.031 | ★CR CSR |
| 2019-10-08 | Springfield Resevoir | 5000m | 16:22.4 | 1st · 1st on team | 130.2 | +0.031 | CR CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 16:25.3 | 1st · 1st on team | — | — | ★CR CSR |
| 2019-09-24 | Mill River Union High School | 5000m | 16:11 | 1st · 1st on team | 133.8 | — | PR ★CR R SR CSR RSR |
| 2019-09-14 | Vermont Technical College | 5000m | 16:58.6 | 2nd · 1st on team | 125.1 | +0.040 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Derryfield Park | 5000m | 17:12.3 | 80th · 1st on team | 124.5 | +0.030 | ★CR CSR |
| 2018-10-27 | Thetford Academy XC Home Course | 5000m | 17:06 | 2nd · 1st on team | 129.2 | +0.069 | PR CR R SR CSR RSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 17:26.2 | 12th · 1st on team | 126.8 | +0.069 | PR CR R SR CSR RSR |
| 2018-09-15 | Vermont Technical College | 5000m | 19:07.1 | 19th · 1st on team | 114.2 | +0.040 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 18:50.9 | 17th · 1st on team | 116.7 | +0.069 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | West DI First-Round - NCAA Outdoor Championships | 1500m | 3:59.09 | 69th · 1st on team | 112.3 | -0.012 | |
| 2025-05-17 | Missouri Valley Track and Field Championships | 1500m | 3:56.09 | 15th · 4th on team | 112.4 | -0.030 | |
| 2025-05-17 | Missouri Valley Track and Field Championships | 1500m | 3:45.3 | 1st · 1st on team | 117.8 | -0.030 | |
| 2025-05-09 | Cyclone Twilight | 1500m | 3:40.94 | 4th · 1st on team | 120.7 | -0.023 | ★PR SR RSR |
| 2025-05-02 | Meet results → | 1500 Meters | 3:40.94 | 4th · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:41.99 | 25th · 1st on team | 116.6 | -0.051 | PR SR |
| 2025-04-11 | Meet results → | 1500 Meters | 3:45.31 | 4th · 1st on team | — | — | PR SR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 3000m | 8:22.08 | 10th · 2nd on team | 114.2 | -0.049 | |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 5000m | 14:06.89 | 2nd · 1st on team | 115.2 | -0.049 | SR |
| 2025-02-14 | Tyson Invitational | 1mile | 3:56.13 | 1st · 1st on team | 119.2 | -0.049 | ★PR SR |
| 2025-02-08 | Iowa State Classic | 1mile | 3:59.49 | 1st · 1st on team | 118.2 | -0.041 | PR SR |
| 2025-01-31 | Washburn Open | 1mile | 4:03.39 | 2nd · 1st on team | 116.6 | -0.041 | PR SR RSR |
| 2025-01-31 | Washburn Open | 3000m | 7:58.86 | 1st · 1st on team | 120.6 | -0.041 | ★PR SR RSR |
| 2025-01-17 | Bill Bergan Open | 3000m | 8:10.23 | 2nd · 1st on team | 115.6 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:45.06 | 55th · 3rd on team | 116.7 | -0.038 | |
| 2024-05-12 | MVC Outdoor Championships | 1500m | 3:50.3 | 9th · 3rd on team | 114.6 | -0.032 | |
| 2024-05-12 | MVC Outdoor Championships | 1500m | 3:48.35 | 1st · 1st on team | 115.6 | -0.032 | |
| 2024-05-03 | ISU Alumni Invitational | 1500m | 3:43.09 | 3rd · 1st on team | 119.4 | -0.023 | PR SR RSR |
| 2024-04-27 | Drake Relays (College) | 5000m | 13:59.49 | 3rd · 1st on team | 116.8 | -0.045 | RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 13:56.44 | 13th · 1st on team | 114.9 | -0.051 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:46.24 | 13th · 1st on team | 114.6 | -0.051 | PR SR |
| 2024-04-06 | Wartburg Outdoor Select | 1500m | 3:56.3 | 6th · 4th on team | 112.7 | -0.028 | SR |
| 2024-02-26 | MVC Indoor Championships | 5000m | 14:23.85 | 6th · 2nd on team | 112.9 | -0.049 | |
| 2024-02-26 | MVC Indoor Championships | 3000m | 8:20.86 | 10th · 3rd on team | 114.3 | -0.049 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:02.44 | 79th · 2nd on team | 114.8 | -0.057 | PR SR |
| 2024-02-03 | Iowa State Classic | 3000m | 8:05.64 | 2nd · 2nd on team | 116.5 | -0.041 | PR SR RSR |
| 2024-01-19 | Cyclone Open | 3000m | 8:14.76 | 10th · 2nd on team | 114.4 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mountain West Outdoor Championships (Day 3) | 5000m | 14:43.21 | 16th · 3rd on team | 111.2 | -0.049 | |
| 2023-05-12 | Mountain West Outdoor Championships (Day 2) | 1500m | 3:58.3 | 15th · 5th on team | 109.0 | -0.049 | |
| 2023-05-06 | Portland Twilight | 1500m | 3:46.76 | 2nd · 1st on team | 114.6 | -0.044 | |
| 2023-05-05 | Oregon Twilight | 1500m | 3:46.92 | 3rd · 1st on team | 115.9 | -0.039 | |
| 2023-04-28 | Fresno State Invitational | 1500m | 3:46.42 | 3rd · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:18.36 | 23rd · 1st on team | 113.8 | -0.051 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:47.28 | 16th · 2nd on team | 114.0 | -0.051 | PR SR |
| 2023-04-01 | Stanford Invitational | 1500m | 3:59.74 | 10th · 2nd on team | 108.6 | -0.045 | SR |
| 2023-02-25 | Mountain West Indoor Championships | 1mile | 4:22.18 | 27th · 7th on team | 110.3 | -0.024 | |
| 2023-02-25 | Mountain West Indoor Championships | 3000m | 8:29.63 | 21st · 6th on team | 115.3 | -0.024 | SR RSR |
| 2023-02-11 | Washington Husky Classic | 5000m | 14:16 | 39th · 6th on team | 114.2 | -0.046 | |
| 2023-02-11 | Washington Husky Classic | 1mile | 4:06.32 | 46th · 1st on team | 114.2 | -0.046 | PR SR |
| 2023-01-28 | UW Invitational | 1mile | 4:07.76 | 27th · 1st on team | 113.5 | -0.046 | PR SR |
| 2023-01-14 | UW Preview | 3000m | 8:32.67 | 44th · 8th on team | 109.7 | -0.046 | SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 14:07.8 | 92nd · 4th on team | 114.7 | -0.057 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 1500m | 3:59.39 | 11th · 5th on team | 109.3 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 1500m | 3:59.39 | 11th · 5th on team | 109.3 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor T&F Champs (Day 4) | 5000m | 14:36.6 | 19th · 7th on team | 112.2 | -0.049 | |
| 2022-05-14 | Mountain West Outdoor Track & Field Championships | 5000m | 14:36.6 | 19th · 7th on team | 112.2 | -0.049 | |
| 2022-04-30 | Fresno State Invitational | 1500m | 3:49.3 | 14th · 4th on team | 115.8 | -0.034 | |
| 2022-04-15 | Bryan Clay Invitational | 1500m | 3:48.03 | 120th · 5th on team | 114.5 | -0.051 | PR SR |
| 2022-04-02 | Stanford Invitational | 5000m | 14:17.37 | 6th · 2nd on team | 114.9 | -0.045 | PR SR |
| 2022-02-26 | Mountain West Indoor Championships (Day 3) | 3000m | 8:26.41 | 17th · 5th on team | 116.8 | -0.024 | PR SR RSR |
| 2022-02-25 | Mountain West Indoor Championships (Day 2) | 1mile | 4:17.35 | 12th · 3rd on team | 113.1 | -0.024 | |
| 2022-02-24 | Meet results → | Men's 3000 Meters | 8:26.41 | 17th · 5th on team | — | — | ★PR SR |
| 2022-02-05 | Washington State Invitational | 1mile | 4:11.24 | 10th · 2nd on team | 114.4 | -0.036 | PR SR RSR |
| 2022-01-29 | University of Washington Invitational | 3000m | 8:28.54 | 55th · 8th on team | 111.3 | -0.046 | PR SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 5000m | 14:44.47 | 74th · 10th on team | 110.8 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | Running Lane Track Championships 2021 | 1mile | 4:15.43 | 10th · 1st on team | 133.9 | -0.037 | PR SR |
| 2021-06-13 | Running Lane Track Championships 2021 | 3200m | 9:11.64 | 14th · 1st on team | 133.8 | -0.037 | |
| 2021-05-22 | Gtr Williamsburg Distance RC Meet (PV & Distance) | 3200m | 9:03.9 | 1st · 1st on team | 135.0 | -0.042 | ★PR SR |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 3:55.76 | 1st · 1st on team | 133.2 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 1:58.88 | 2nd · 2nd on team | 127.6 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 3:55.76 | 1st · 1st on team | 133.5 | -0.040 | PR SR |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 1:58.88 | 2nd · 2nd on team | 127.7 | -0.040 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 3000m | 8:40.19 | 3rd · 1st on team | 133.9 | -0.042 | |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:02.09 | 1st · 1st on team | 129.9 | -0.042 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 2miles | 9:13.24 | 11th · 1st on team | 136.2 | -0.042 | ★PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 3000m | 8:36.84 | 10th · 1st on team | 134.7 | -0.042 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1500m | 4:05.6 | 4th · 1st on team | 128.1 | -0.042 | PR SR |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 4:22.48 | 3rd · 1st on team | 129.9 | -0.042 | |
| 2021-02-06 | The East Coast Invitational | 1mile | 4:21.66 | 8th · 1st on team | 130.3 | -0.042 | PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 9:18.9 | 2nd · 1st on team | 134.9 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 4:24.36 | 5th · 1st on team | 128.1 | -0.042 | ★PR SR |
| 2021-01-17 | VA Showcase | 2miles | 9:21.27 | 5th · 1st on team | 134.3 | -0.042 | PR SR RSR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 2miles | 9:27.25 | 1st · 1st on team | 132.9 | -0.042 | PR SR RSR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 1mile | 4:27.32 | 5th · 1st on team | 127.6 | -0.042 | PR SR |
| 2021-01-03 | Grant Holloway Holiday Invitational | 800m | 2:04.67 | 17th · 1st on team | 121.9 | -0.042 | PR SR |
| 2020-10-03 | Meet results → | Men's 3200 Meters | 9:34.23 | 6th · 6th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | 74th New England Interscholastic Track and Field Championships | 1600m | 4:36.46 | 27th · 1st on team | 123.1 | -0.038 | PR SR |
| 2019-06-01 | Vermont Div 3 State Championships | 1500m | 4:13.13 | 1st · 1st on team | 125.8 | -0.031 | |
| 2019-06-01 | Vermont Div 3 State Championships | 3000m | 9:26.94 | 1st · 1st on team | 121.8 | -0.031 | PR SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 4:12.24 | 3rd · 1st on team | 126.4 | -0.032 | PR SR RSR |
| 2019-05-21 | MVL "Small School" Championships | 3000m | 9:35.26 | 1st · 1st on team | 122.1 | -0.024 | |
| 2019-05-21 | MVL "Small School" Championships | 1500m | 4:37.59 | 1st · 1st on team | 116.8 | -0.024 | |
| 2019-05-14 | Green Mountain | 800m | 2:11.6 | 1st · 1st on team | 116.2 | -0.031 | PR SR |
| 2019-05-14 | Green Mountain | 1500m | 4:24.7 | 1st · 1st on team | 120.4 | -0.031 | PR SR |
| 2019-05-07 | Rutland TF Meet Host #1 | 3000m | 9:33.4 | 1st · 1st on team | 121.3 | -0.026 | |
| 2019-05-04 | Slater Invitational | 1500m | 4:31.63 | 1st · 1st on team | 117.4 | -0.031 | PR SR |
| 2019-05-04 | Slater Invitational | 3000m | 9:44.81 | 1st · 1st on team | 117.9 | -0.031 | |
| 2019-04-27 | Windsor Invitational | 3000m | 9:31.75 | 2nd · 1st on team | 122.3 | -0.031 | PR SR RSR |
| 2019-04-24 | Essex HS Vacational | 1500m | 4:32.39 | 4th · 1st on team | 117.3 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | Rutland HS Host Meet | 3000m | 10:13.68 | 1st · 1st on team | 113.2 | -0.026 | PR SR |
| 2018-05-18 | Schuylerville Classic | 1mile | 4:57.72 | 5th · 1st on team | 114.3 | -0.043 | PR SR RSR |
| 2018-05-12 | Slater Invitational | 1500m | 4:40.82 | 3rd · 1st on team | 113.2 | -0.031 | PR SR |
| 2018-04-12 | Brattleboro UHS Host Meet #1 | 1500m | 4:41.76 | 4th · 1st on team | 113.2 | -0.028 | PR SR RSR |