Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 8000m | 33:57.4 | 150th · 4th on team | 84.6 | +0.032 | ★CR CSR |
| 2025-10-18 | Gettysburg College | 8000m | 31:39 | 263rd · 5th on team | 88.1 | +0.010 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:30.6 | 285th · 5th on team | 81.6 | +0.004 | ★CR CSR |
| 2025-09-27 | Winter Park Place | 8000m | 33:25.9 | 63rd · 5th on team | 82.7 | -0.003 | ★CR SR CSR RSR |
| 2025-09-12 | Kernstown Battlefield | 6000m | 28:18.7 | 80th · 6th on team | — | +0.018 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 10000m | 35:39.5 | 141st · 1st on team | 98.1 | +0.007 | ★PR ★CR SR CSR |
| 2024-10-26 | Kutztown University Farm Course | 8000m | 29:08.9 | 111th · 1st on team | 101.2 | +0.041 | ★CR SR CSR RSR |
| 2024-10-12 | DeSales University | 8000m | 29:15.4 | 52nd · 1st on team | 98.1 | +0.023 | ★CR SR CSR RSR |
| 2024-09-28 | Community Park at Winterplace | 8000m | 32:44.2 | 39th · 3rd on team | 85.7 | -0.008 | CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 8000m | 31:24 | 94th · 1st on team | 93.2 | +0.041 | ★CR SR CSR RSR |
| 2024-09-06 | Shippensburg University | 6000m | 22:54.4 | 69th · 2nd on team | 92.7 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 36:08.1 | 131st · 2nd on team | 98.8 | +0.033 | PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 8000m | 29:36.3 | 94th · 1st on team | 98.3 | +0.034 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 8000m | 28:06.5 | 94th · 2nd on team | 100.6 | +0.010 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Community Park at Winterplace | 8000m | 28:09.5 | 32nd · 2nd on team | 98.6 | -0.008 | PR ★CR SR CSR RSR |
| 2023-09-15 | Kutztown University Farm Course | 8000m | 29:52.2 | 53rd · 2nd on team | 97.9 | +0.041 | PR CR SR CSR RSR |
| 2023-09-08 | Utica Park | 4000m | 14:47.4 | 14th · 3rd on team | 91.0 | -0.005 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 17:22.1 | 16th · 1st on team | 119.2 | +0.002 | ★PR ★CR SR CSR |
| 2022-10-29 | Midland XC Course | 5000m | 17:29.3 | 32nd · 5th on team | 122.1 | +0.030 | PR ★CR SR CSR |
| 2022-10-12 | Poor House Farm Park | 5000m | 17:52 | 6th · 5th on team | 124.8 | +0.087 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:49 | 328th · 5th on team | 114.3 | +0.039 | ★CR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 18:20.8 | 75th · 5th on team | 117.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-09-10 | South Hagerstown HS | 5000m | 18:46.2 | 33rd · 5th on team | 111.6 | +0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 19:06.3 | 53rd · 5th on team | 112.7 | +0.030 | PR CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:08 | 186th · 5th on team | 114.0 | +0.039 | PR CR R SR CSR RSR |
| 2021-09-04 | Clear Spring HS | 4828m | 18:51.5 | 29th · 6th on team | 112.0 | +0.044 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Sam Michael's Park | 5000m | 20:38.9 | 14th · 9th on team | 104.3 | +0.023 | SR CSR |
| 2020-10-03 | Hampshire HS | 5000m | 20:44.3 | 4th · 2nd on team | 106.9 | +0.063 | SR CSR RSR |
| 2020-09-17 | Hedgesville Sports Complex | 5000m | 21:59.8 | 21st · 8th on team | 98.6 | +0.041 | ★CR SR CSR RSR |
| 2020-09-11 | Jefferson High School | 5000m | 22:41.6 | 15th · 9th on team | 95.9 | +0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hampshire HS | 5000m | 20:24.1 | 12th · 2nd on team | 107.4 | +0.063 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Williamsport HS Course | 5000m | 20:43.5 | 26th · 9th on team | 101.6 | +0.018 | ★CR CSR |
| 2019-08-24 | Sam Michael's Park | 5000m | 20:37.9 | 26th · 6th on team | 103.1 | +0.023 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | Millersville Invite | 1500m | 4:58.89 | 17th · 2nd on team | 88.4 | -0.031 | |
| 2026-04-11 | Messiah Invitational | 1500m | 4:52.75 | 52nd · 2nd on team | 90.5 | -0.028 | SR RSR |
| 2026-03-27 | Meet results → | Men's 1500 Meters | 5:00.27 | 23rd · 2nd on team | 87.7 | — | ★PR SR RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 5000m | 19:40.05 | 36th · 2nd on team | 84.0 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Mason-Dixon Classic | 1500m | 4:41.03 | 4th · 2nd on team | 93.9 | -0.024 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | EPAC Championships | 1600m | 4:46.86 | 2nd · 1st on team | 118.1 | -0.025 | ★PR SR RSR |
| 2023-04-29 | AAA Tudor's Biscuit World Relays | 3200m | 10:20.02 | 12th · 3rd on team | 117.0 | -0.034 | ★PR SR |
| 2023-04-22 | Cardinal Classic | 1600m | 4:52.95 | 4th · 3rd on team | 116.1 | -0.025 | PR SR |
| 2023-04-08 | Jim Taylor Invitational | 800m | 2:13.03 | 7th · 2nd on team | 114.9 | -0.022 | ★PR SR |
| 2023-04-01 | Morgantown Invitational | 3200m | 10:33.07 | 8th · 3rd on team | 116.4 | -0.032 | |
| 2023-03-25 | Hedgesville Journal Invitational | 1600m | 5:03.3 | 3rd · 2nd on team | 112.2 | -0.026 | PR SR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 3200m | 10:22.9 | 3rd · 1st on team | 118.1 | -0.025 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | EPAC Championship | 3200m | 11:11.48 | 5th · 3rd on team | 109.7 | -0.024 | |
| 2022-04-30 | Journal Invitational-Hedgesville HS | 3200m | 10:59.78 | 3rd · 1st on team | 112.1 | -0.026 | RSR |
| 2022-04-23 | Harry Green Invitational | 1600m | 5:16.73 | 9th · 2nd on team | 108.1 | -0.027 | |
| 2022-04-16 | Cardinal Classic | 3200m | 11:10.3 | 7th · 2nd on team | 110.9 | -0.025 | |
| 2022-04-09 | Morgantown Invitational | 1mile | 5:12.64 | 23rd · 2nd on team | 109.3 | -0.032 | ★PR SR |
| 2022-04-02 | Handley Invitational | 3200m | 10:58.81 | 21st · 1st on team | 112.1 | -0.028 | PR SR RSR |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 3200m | 11:21.29 | 7th · 1st on team | 108.7 | -0.025 | PR SR RSR |
| 2022-03-26 | Paul Arbogast Memorial Invitational | 1600m | 5:15.78 | 11th · 3rd on team | 108.9 | -0.025 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Jefferson County Championships | 3200m | 11:49 | 5th · 2nd on team | 106.2 | -0.018 | PR SR |
| 2021-05-27 | Jefferson County Championships | 1600m | 5:21 | 1st · 1st on team | 108.0 | -0.018 | |
| 2021-05-08 | HHS Journal Invitational-5/8/21 | 1600m | 5:22.8 | 13th · 3rd on team | 106.6 | -0.026 | |
| 2021-05-05 | Hedgesville Varsity Tri vs JHS/SMHS | 800m | 2:28.97 | 5th · 3rd on team | 103.7 | -0.026 | PR SR |
| 2021-05-01 | Cardinal Classic | 1600m | 5:18.39 | 12th · 3rd on team | 108.2 | -0.025 | PR R SR RSR |
| 2021-04-28 | Spring Mills Mid-Week Meet #2 | 3200m | 11:51.35 | 2nd · 1st on team | 105.9 | -0.025 | PR SR RSR |
| 2021-04-17 | Paul Arbogast Memorial | 3200m | 12:02.91 | 7th · 2nd on team | 103.0 | -0.025 | PR SR RSR |
| 2021-04-14 | Martinsburg Tri Meet | 1600m | 5:38 | 9th · 5th on team | 101.8 | -0.023 | PR SR RSR |